cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia: August 2008
http://cyclocrossmafia.blogspot.com/2008_08_01_archive.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Sunday, August 17, 2008. I doubt we'll do a Specialized TriCross Pro. but you know some lucky winners will roll out on pimp new cross rides later this fall. Congratulations to Doug Klahsen and Jeff Anker, winners of the 2007 Cross Out Crohn's Cyclocross Raffle. Doug won a Specialized TriCross SingleSpeed and Jeff won a Specialized TriCross Comp, complete with custom fitting by Donny Quixote.
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia
http://cyclocrossmafia.blogspot.com/2008/10/cross-raffle-2008-final-list-randy.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Saturday, October 04, 2008. Cross Raffle 2008 Final List - the final 48 tickets will be sold on Sunday at the race. Drawings will be after the final event! Labels: Crohns and Colitis Foundation. Subscribe to: Post Comments (Atom). Follow me on Twitter. There was an error in this gadget. View my complete profile. Donny Made Me Do It. LAST MINUTE PREP FOR TOMORROWS CCFA PRESENTATION. Knee is totally sc.
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia
http://cyclocrossmafia.blogspot.com/2008/10/we-took-over-newton-with-cyclocross.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Sunday, October 05, 2008. We took over Newton with cyclocross once again! Thanks to the racers, family, friends, volunteers, Rick Paulos, and our sponsors for the sweet prizes and schwag! Cash prizes were supported by UME COMPETE - stay tuned for more information about this exciting organization! The Jasper Winery had a case of their finest for sampling and prizes for the Masters and Women's winners.
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia: December 2009
http://cyclocrossmafia.blogspot.com/2009_12_01_archive.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Tuesday, December 15, 2009. The Cyclocross Mafia is pleased to announce another $800 donation to the Crohn's and Colitis Foundation of America (CCFA). Through partnership with MOB Racing. And the Des Moines Cyclocross Weekend, a generous donation was made from the event promoters. Labels: Crohns and Colitis Foundation. Subscribe to: Posts (Atom). Follow me on Twitter. There was an error in this gadget.
twowheelterror.blogspot.com
Two Wheel Terror: July 2009
http://twowheelterror.blogspot.com/2009_07_01_archive.html
A little window into my boring life. But YOU are the one reading it.who are you to judge? Friday, July 31, 2009. Sunday, July 26, 2009. Hey what's that sound? Everybody look whats goin. Of convincing to keep myself from doing a 180 and heading back to bed. Got across town to a safe area and fired up the iPod. I have a playlist. Going forward on some roads I do not ride often, the music just enveloped me and took me to a whole new level. Suddenly, there was no watt meter, no heartrate. Just a flat out coo...
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia: November 2008
http://cyclocrossmafia.blogspot.com/2008_11_01_archive.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Thursday, November 20, 2008. Fixie Commuting This Fall. I've had a good time relaxing and not riding my bike because I have to, but because I want to. I've decided that bike racing is not something I care much for anymore, so may as well do what I enjoy. This year I've tried a few new things. Three of my bikes are now 1x1. It's a choice of equipment, not a bike racing category. Outdoor lap pool .
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia
http://cyclocrossmafia.blogspot.com/2008/11/fixie-commuting-this-fall-ive-had-good.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Thursday, November 20, 2008. Fixie Commuting This Fall. I've had a good time relaxing and not riding my bike because I have to, but because I want to. I've decided that bike racing is not something I care much for anymore, so may as well do what I enjoy. This year I've tried a few new things. Three of my bikes are now 1x1. It's a choice of equipment, not a bike racing category. Follow me on Twitter.
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia: January 2008
http://cyclocrossmafia.blogspot.com/2008_01_01_archive.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Thursday, January 31, 2008. 2008 Iowa Cyclocross Sked, courtesy of www.bikeiowa.org. I didn't realize Conn has a Gravel Road Race State Championship. Rad. Gravel Road Race State Championships - Swisher - Conn Day. Cyclocross - TBA - DICE. East Village Cyclocross - Davenport - Mike Zugmaier - Dice. Pleasant Hill Cyclocross - Des Moines - Punk Rock Cycling. Webster City cyclocross - Paul Varnum - mwbc.
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia: July 2008
http://cyclocrossmafia.blogspot.com/2008_07_01_archive.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Monday, July 28, 2008. Look what I found from www.Cuil.com. The Fittest CEOs: Winner Male Under 50, Marc T. Hollander. Posted on: Monday, 31 July 2006, 03:00 CDT. Marc T. Hollander, 32. Storey-Kenworthy Co., WorkSpace Inc. and Business Furniture Warehouse. What does your daily fitness regime consist of? Other than the obvious benefits of good health, how has being fit improved your life? What's your ...
cyclocrossmafia.blogspot.com
Des Moines Cyclocross Mafia: October 2008
http://cyclocrossmafia.blogspot.com/2008_10_01_archive.html
Des Moines Cyclocross Mafia. Home of the INTERGALACTIC Cyclocross Championship Races benefiting the CCFA. Friday, October 10, 2008. LAST MINUTE PREP FOR TOMORROW'S CCFA PRESENTATION. I'll be presenting the keynote "IBD for Dummies: Perspective From a Dummy." Basically, it is asking what is IBD to the uninformed (moi)? Honestly it is no different than any other health issue out there, whether cancer, heart disease, diabetes - it is important to talk about the disease, treatment, coping and connecting.