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thatfitginger | You vs You Fitness. Become the best YOU you can be.You vs You Fitness. Become the best YOU you can be.
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thatfitginger | You vs You Fitness. Become the best YOU you can be. | thatfitginger.wordpress.com Reviews
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You vs You Fitness. Become the best YOU you can be.
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Holidays! How to Enjoy them | thatfitginger
https://thatfitginger.wordpress.com/2014/11/26/holidays-how-to-enjoy-them
You vs You Fitness. Become the best YOU you can be. Where to Start with Getting Healthy. You vs You Fitness. About the Ginger behind this page. How to Enjoy them. Here in the states, it’s going to be our annual turkey day tomorrow! Where we all come together and stuff our faces with some of our favorite foods. Then we get Christmas next months followed by New Years. It’s only a. Just keep your gym routine going, stay hydrated and don’t. Punish yourself nor feel guilty for eating. And especially do no...
Where to Start with Getting Healthy | thatfitginger
https://thatfitginger.wordpress.com/where-to-start-with-getting-healthy
You vs You Fitness. Become the best YOU you can be. Where to Start with Getting Healthy. You vs You Fitness. About the Ginger behind this page. Where to Start with Getting Healthy. Welcome to the world of science. One person will say one thing is great for you as the other chimes in with research proving otherwise. You know what? Let’s start with this: Everyone is different. EVERYONE. For the rest of us, we have to realize what balance. Means to us, each and every one of us. Oh yes. Even though it...
You vs You Fitness | thatfitginger
https://thatfitginger.wordpress.com/you-vs-you-fitness
You vs You Fitness. Become the best YOU you can be. Where to Start with Getting Healthy. You vs You Fitness. About the Ginger behind this page. You vs You Fitness. One Time Online Consultation-. Customized Macro Evaluation and Guidance-. This is to evaluate your stats as of now, evaluate and help set goals, and then figure out the macros needed for YOU. To reach your goals (bulk, lose weight, lose inches, gain weight, etc). Can up-date as your body changes over time. If you live in the area and would lik...
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Workout Warrior of the Month | BodyConsciousness
https://bodyconsciousnessblog.com/category/workout-warrior-of-the-month
Take It From an Expert. Love and honor your body and celebrate what it can do. Workout Warrior of the Month. January 7, 2015. January’s Workout Warrior: Melody. It’s quite possible that Melody Chu has never met an adventure she didn’t like. January’s Workout Warrior is part fun, part fearless, and her approach to fitness — and life — is to… Continue reading →. November 3, 2014. November Workout Warrior: Aryan. Though she be but little, she is fierce! September 29, 2014. July 1, 2014. May 1, 2014. Questio...
Five things I would have told my 180 lb self | BodyConsciousness
https://bodyconsciousnessblog.com/2015/03/04/five-things-i-would-have-told-my-180-lb-self
Take It From an Expert. Love and honor your body and celebrate what it can do. Five things I would have told my 180 lb self. March 4, 2015. For anyone who hasn’t read my very first blog post or who didn’t know me way back when this may come as a surprise. I used to be a bigger. What would I tell my 180 lb self knowing what I know now? Well, here goes:. 1 There is so much you’re missing out on. 2 You don’t have to pretend to love clothes that. At least it fits. And in your clothes. Stop Just stop. The...
BodyConsciousness | Love and honor your body and celebrate what it can do. | Page 5
https://bodyconsciousnessblog.com/page/5
Take It From an Expert. Love and honor your body and celebrate what it can do. July 1, 2014. June/July Workout Warrior: Agnes. I’m fresh back from a week’s vacation in London and I couldn’t wait to post the Workout Warrior for this summer (she’s so hot I figured we’d give her June and July! Agnes’… Continue reading →. June 23, 2014. Have Mat, Will Travel. It’s summer again and for me that means it’s time for summer vacation! June 16, 2014. 8220;All You Can Do Is Your Best”. June 10, 2014. June 3, 2014.
Practice makes progress | BodyConsciousness
https://bodyconsciousnessblog.com/2015/03/05/practice-makes-progress
Take It From an Expert. Love and honor your body and celebrate what it can do. March 5, 2015. 8220;The Flying Kitty” (my snowboarding pseudonym) on the slopes. Despite my relative distaste for snow, I’ve recently started exploring a new adventure that actually requires snow: snowboarding. I wrote the other day in post about things I never would have even considered trying. Before I got healthy. Snowboarding is most definitely one of those things. I’m gonna keep. And allow myself to not worry about. I had...
The Incredible Shrinking Woman | BodyConsciousness
https://bodyconsciousnessblog.com/2015/01/27/the-incredible-shrinking-woman
Take It From an Expert. Love and honor your body and celebrate what it can do. The Incredible Shrinking Woman. January 27, 2015. One of the most thrilling and also possibly the scariest thing about losing weight was feeling like I was shrinking out of my clothes. Once I finally began to get comfortable with my new body another obstacle quickly presented itself —. Getting comfortable in my clothes. Now you may be thinking to yourself, “. What an awesome problem to have! I decided work clothes were the top...
Work-It-Out! | BodyConsciousness
https://bodyconsciousnessblog.com/category/work-it-out
Take It From an Expert. Love and honor your body and celebrate what it can do. April 30, 2016. Injury Volume 3: Listen to your body. This post is Part 3 of a three-part series on coping with injury. Whether you’re in top physical condition or sidelined with injury it’s always important to listen to your body. My friend… Continue reading →. February 1, 2016. Injury Volume 2: Build New Strengths. June 1, 2015. Get Back In the Pool. March 5, 2015. January 18, 2015. No pain, no gain? January 5, 2015. You may...
Welcome Committee | BodyConsciousness
https://bodyconsciousnessblog.com/2015/01/05/welcome-committee
Take It From an Expert. Love and honor your body and celebrate what it can do. January 5, 2015. You may be thinking that I’m a few days late in posting a health and fitness post for the new year, full of advice about how to get fit, lose weight, keep your New Year’s resolution, etc. etc. Well two things about that:. First, the post with my #1 Tip for 2015 (similar to last year’s #1 Workout Tip for 2014. 8212; this ain’t it. (Stay tuned though it’s coming in a few days.). Mountain pose) — just stand...
Love and honor your body even when it CAN’T do | BodyConsciousness
https://bodyconsciousnessblog.com/2015/04/03/love-and-honor-your-body-even-when-it-cant-do
Take It From an Expert. Love and honor your body and celebrate what it can do. Love and honor your body even when it CAN’T do. April 3, 2015. I suppose I knew something was up in the fall even before all of the results from the 40280372 test I underwent were in. I’d been trying to get pregnant for more than a year with no success and I just wasn’t feeling. I wrote back in December in “Setbacks: Part 1” about a few physical setbacks and some emotional hurdles I experienced this fall and winter:. During th...
BodyConsciousness | Love and honor your body and celebrate what it can do. | Page 2
https://bodyconsciousnessblog.com/page/2
Take It From an Expert. Love and honor your body and celebrate what it can do. April 3, 2015. Love and honor your body even when it CAN’T do. I suppose I knew something was up in the fall even before all of the results from the 40280372 test I underwent were in. I’d been trying to get pregnant for more than… Continue reading →. March 5, 2015. March 4, 2015. Five things I would have told my 180 lb self. January 27, 2015. The Incredible Shrinking Woman. January 18, 2015. No pain, no gain? January 7, 2015.
In the pantry | BodyConsciousness
https://bodyconsciousnessblog.com/category/in-the-pantry
Take It From an Expert. Love and honor your body and celebrate what it can do. June 20, 2016. Chronicles from first trimester: Food baby vs. baby bump. Early in my pregnancy I was excited, curious, and anxious. Still, those first view weeks, I didn’t really feel pregnant. I kept wondering What is happening in there? Is there really anything going… Continue reading →. May 23, 2016. My Prenatal Pantry Staples. December 29, 2015. January 6, 2015. 1 Tip for 2015: Go with your gut. December 25, 2014. Holiday ...
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The moon and the stars; declare who You are
Sunday, July 28, 2013★. So this was what happened. I was with the scout contingent talking to Gavin Sir, junwei and daryl. This 2 NCC girls came towards my direction and asked if they could take a picture with me. I was in a state of shock for a good few seconds and politely agreed. IM NOT EVEN A SUPERSTAR OR SOMETHING AND YET SOMEONE WANTS TO TAKE A PICTURE WITH ME? I tried hard to not look awkward, but i think i still gave a really awkward smile. Im so overwhelmed and honoured. And that i should push on.
Home - That Fit Body
Our Qualified Personal Trainers. Our Qualified Personal Trainers. Look and Feel Great. At That Fit Body, we are focused on helping you reach your weight loss and toning goals, helping you gain more confidence and self love. With results-based personal fitness training, lifestyle coaching and continuous progress tracking we give you the tools you need to live a healthier, happier, active life while reaching your personal fitness goals. Find Your Exercising Happy Place. January 11, 2017. January 11, 2017.
That Whole Health Girl
Who’s That Girl? Health & Nutrition. I heart pomegranates…. 8230;let me count the ways! Http:/ www.thatwholehealthgirl.com. What the heck is quinoa? 8230;a goosefoot found in the Andes, where it was widely cultivated for its edible starchy seeds before the introduction of Old World grains. 8230;the grainlike seeds of the quinoa, used as food and in the production of alcoholic drinks. The gluten free superfood! So you have heard the term – but what is it? Why I HEART a Goji Berry. OMG – I LOVE CAKE! I jus...
thatfitginger | You vs You Fitness. Become the best YOU you can be.
You vs You Fitness. Become the best YOU you can be. Where to Start with Getting Healthy. You vs You Fitness. About the Ginger behind this page. How to Enjoy them. Here in the states, it’s going to be our annual turkey day tomorrow! Where we all come together and stuff our faces with some of our favorite foods. Then we get Christmas next months followed by New Years. It’s only a. Just keep your gym routine going, stay hydrated and don’t. Punish yourself nor feel guilty for eating. And especially do no...
I Will Be That Fit Guy
I Will Be That Fit Guy. My journey to be who I want to be. Call me Cooper. I live in Tennessee. 22 years old. Just trying to get into the best shape of my life. I used to play Football and did weightlifting competitions when I was a young teenager. Now I work at an office so I've gotten way out of shape comparatively. GW: When i'm happy. It may be more, or may be less than CW. Is a theme by Andy Taylor. Crarr; Originally from fitxgeorgy. Crarr; Reblogged from thefitblrqueen. Posted 1 year ago. Crarr; Reb...
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