the4thdecade.blogspot.com

The 4th Decade

Welcome to the fourth decade of your life . and mine. Thursday, March 19, 2009. The Issue Was Soy. No more night sweats. Period length back to normal. I stopped having so much soy, especially in the week or two leading up to my expected period arrival date. Posted by Bibi Silver. Monday, February 9, 2009. It's getting hot in here. I think I am getting night sweats. Wasn't sure before. Was able to brush it off as PMS, or a bad food reaction, the heat too high or the fans not on. But now? Clearly I talk (...

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The 4th Decade | the4thdecade.blogspot.com Reviews

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Welcome to the fourth decade of your life . and mine. Thursday, March 19, 2009. The Issue Was Soy. No more night sweats. Period length back to normal. I stopped having so much soy, especially in the week or two leading up to my expected period arrival date. Posted by Bibi Silver. Monday, February 9, 2009. It's getting hot in here. I think I am getting night sweats. Wasn't sure before. Was able to brush it off as PMS, or a bad food reaction, the heat too high or the fans not on. But now? Clearly I talk (...

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The 4th Decade | the4thdecade.blogspot.com Reviews

https://the4thdecade.blogspot.com

Welcome to the fourth decade of your life . and mine. Thursday, March 19, 2009. The Issue Was Soy. No more night sweats. Period length back to normal. I stopped having so much soy, especially in the week or two leading up to my expected period arrival date. Posted by Bibi Silver. Monday, February 9, 2009. It's getting hot in here. I think I am getting night sweats. Wasn't sure before. Was able to brush it off as PMS, or a bad food reaction, the heat too high or the fans not on. But now? Clearly I talk (...

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the4thdecade.blogspot.com

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The 4th Decade: July 2008

http://www.the4thdecade.blogspot.com/2008_07_01_archive.html

Welcome to the fourth decade of your life . and mine. Saturday, July 26, 2008. Scenes from a Mexican Restaurant: Friday, July 25. We were out with some old friends last night at a Mexican restaurant last night. Since two of the six adults were actually from Mexico originally, this was the real thing - none of this tex-mex stuff you usually find around the city. Coincidentally - or not - half of the adults at the table (myself included) had passed the age of 40. Facing your own mortality? 2 I have more pa...

2

The 4th Decade: September 2008

http://www.the4thdecade.blogspot.com/2008_09_01_archive.html

Welcome to the fourth decade of your life . and mine. Wednesday, September 3, 2008. Not quite ready to join the target demographic. With so much time to kill, I figured I'd indulge in one of my favourite past-times (after blogging, of course - LOL) - flipping through magazines. Never mind the dearth of mind-numbing magazines featuring glossy teens and ingenues. There was one magazine that did catch my eye: More. Once I finally picked More. I guess I'm still not comfortable with being in my fourth decade ...

3

The 4th Decade: on purging ... part 2

http://www.the4thdecade.blogspot.com/2009/02/on-purging-part-2.html

Welcome to the fourth decade of your life . and mine. Monday, February 9, 2009. On purging . part 2. Clearly I talk (or write) a good line when it comes to "purging". But when reality - and time - permits, apparently the urge to purge is more of an impotent and inadequately motivated desire than an actual action. Also looked at the plastic bins at Zellers and almost bought them. Until I realized I was out of energy for the weekend and could really use NOT spending that money until I got paid again.

4

The 4th Decade: March 2009

http://www.the4thdecade.blogspot.com/2009_03_01_archive.html

Welcome to the fourth decade of your life . and mine. Thursday, March 19, 2009. The Issue Was Soy. No more night sweats. Period length back to normal. I stopped having so much soy, especially in the week or two leading up to my expected period arrival date. Posted by Bibi Silver. Subscribe to: Posts (Atom). The Issue Was Soy. View my complete profile.

5

The 4th Decade: The Issue Was Soy

http://www.the4thdecade.blogspot.com/2009/03/issue-was-soy.html

Welcome to the fourth decade of your life . and mine. Thursday, March 19, 2009. The Issue Was Soy. No more night sweats. Period length back to normal. I stopped having so much soy, especially in the week or two leading up to my expected period arrival date. Posted by Bibi Silver. Subscribe to: Post Comments (Atom). The Issue Was Soy. View my complete profile.

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healthyhappyhippo.blogspot.com

Healthy Happy Hippo: Experiment: Changing Supplements

http://healthyhappyhippo.blogspot.com/2009/01/experiment-changing-supplements.html

Thursday, January 29, 2009. According to several sources I've read about, adequate vitamin D ingestion can help support your immune system. I tested as being pretty low on vitamin D so I started taking supplements of 1000 IU of D3 per day, which I increased (based on feedback from my naturopath) to 2000 IU per day. So here is my experiment:. 1 2000 IU of vitamin D3. In supplement form, per day. (In case you're curious, I'm taking this. 2 Hand washing. 3 Switched brands of vitamin C. 160;I just rem...

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: August 2008

http://healthyhappyhippo.blogspot.com/2008_08_01_archive.html

Tuesday, August 26, 2008. Safety Check: Avalon Organics CoQ10 Facial Cleansing Milk. Switched to a new face wash a couple of days ago with my fingers crossed. Avalon Organics - usually a good company. Right? I happen to like this product. My previous. The SkinDeep Cosmetics Database rates it at 4/10. For the full product report, you can take a look here. Here is what you're getting into if you choose to use this product:. 1 angustifolia (lavender) flower. 2 chamomilla recutita (chamomile) flower. Risks i...

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: January 2009

http://healthyhappyhippo.blogspot.com/2009_01_01_archive.html

Thursday, January 29, 2009. According to several sources I've read about, adequate vitamin D ingestion can help support your immune system. I tested as being pretty low on vitamin D so I started taking supplements of 1000 IU of D3 per day, which I increased (based on feedback from my naturopath) to 2000 IU per day. So here is my experiment:. 1 2000 IU of vitamin D3. In supplement form, per day. (In case you're curious, I'm taking this. 2 Hand washing. 3 Switched brands of vitamin C. 160;I just rem...

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: so ... do vitamins help or not? studies show ...

http://healthyhappyhippo.blogspot.com/2008/11/so-do-vitamins-help-or-not-studies-show.html

Friday, November 21, 2008. So do vitamins help or not? An old friend, who also happens to be a doctor down in the States, sent me a really interesting article from the New York Times yesterday on the results of studies done on vitamin consumption and their impact on health (. News Keeps Getting Worse for Vitamins. By Tara Parker-Pope, November 20, 2008). Long-term ingestion of vitamins C and/or E don't seem to help prevent cancer. Vitamins C and E do not seem to prevent heart disease. To vaccinate or not...

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: Product Review: Avalon Organics Co-Q10 Wrinkle Defense Cream

http://healthyhappyhippo.blogspot.com/2009/02/product-review-avalon-organics-co-q10.html

Wednesday, February 4, 2009. Product Review: Avalon Organics Co-Q10 Wrinkle Defense Cream. Sometimes I feel like finding and using a good quality cosmetic product is a losing battle. A couple of nights ago, while waiting for a prescription to be filled at Shoppers Drug Mart, I came across a face cream by Avalon that I’ve been wanting to try. It regularly runs at more than $20-$25 per unit, even at my favourite lower-priced health food store; Shoppers was selling it off for $16.99. So what the heck. The M...

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: November 2008

http://healthyhappyhippo.blogspot.com/2008_11_01_archive.html

Friday, November 21, 2008. So do vitamins help or not? An old friend, who also happens to be a doctor down in the States, sent me a really interesting article from the New York Times yesterday on the results of studies done on vitamin consumption and their impact on health (. News Keeps Getting Worse for Vitamins. By Tara Parker-Pope, November 20, 2008). Long-term ingestion of vitamins C and/or E don't seem to help prevent cancer. Vitamins C and E do not seem to prevent heart disease. But apparently, in ...

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: March 2009

http://healthyhappyhippo.blogspot.com/2009_03_01_archive.html

Friday, March 20, 2009. How much tuna is safe to eat? Just came across a cool tool over at the Environmental Working Group's site. 160;You enter in your weight (in pounds) and it tells you how much tuna - albacore, light - it's safe for you to eat each week. Very useful. Enjoy! Subscribe to: Posts (Atom). How much tuna is safe to eat? Subscribe To Healthy Happy Hippo. I cant believe its gluten-free. What the Food Ratings Mean. OMFG Sooooooo good. Seek out and ingest. Now. Damn, this is good!

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: drinking coffee protects your liver? who knew?!?

http://healthyhappyhippo.blogspot.com/2008/11/drinking-coffee-protects-your-liver-who.html

Monday, November 10, 2008. Drinking coffee protects your liver? I am a coffee drinker. But apparently, in some respects, that has now been found to be a good thing. According to an article I just read online in. The benefits of consuming coffee include:. Decreased mortality from certain diseases. Ingestion of some great anti-oxidants. Sounds (reads) too good to be true. But if it is . woo hoo! Wander on over to Real Age to. If you want to find out more about this. Subscribe to: Post Comments (Atom).

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: September 2008

http://healthyhappyhippo.blogspot.com/2008_09_01_archive.html

Friday, September 26, 2008. Product Review: Germ-Force by Prairie Naturals. Today's product review (after a relatively lengthy hiatus, natch) is for something I picked up over the weekend to replace the Purell bottle on my desk prior to the start of the hard-core flu season. Produced by Prairie Naturals. Moisturizing hand sanitizer antibacterial paraben free. 1 denatured grain alcohol. Weighing in at a hefty 4/10. Or " alcohol, denatured 38F. Weighing in at a much more comfortable 0/10. 2 aloe vera gel.

healthyhappyhippo.blogspot.com

Healthy Happy Hippo: How much tuna is safe to eat?

http://healthyhappyhippo.blogspot.com/2009/03/how-much-tuna-is-safe-to-eat.html

Friday, March 20, 2009. How much tuna is safe to eat? Just came across a cool tool over at the Environmental Working Group's site. 160;You enter in your weight (in pounds) and it tells you how much tuna - albacore, light - it's safe for you to eat each week. Very useful. Enjoy! Albacore - 0 oz since i'm of childbearing age. Otherwise, 4.2 oz(just under 1 can). Light - 12.3 oz (2 cans). March 21, 2009 at 9:47 PM. Subscribe to: Post Comments (Atom). How much tuna is safe to eat? What the Food Ratings Mean.

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The 4th Decade

Welcome to the fourth decade of your life . and mine. Thursday, March 19, 2009. The Issue Was Soy. No more night sweats. Period length back to normal. I stopped having so much soy, especially in the week or two leading up to my expected period arrival date. Posted by Bibi Silver. Monday, February 9, 2009. It's getting hot in here. I think I am getting night sweats. Wasn't sure before. Was able to brush it off as PMS, or a bad food reaction, the heat too high or the fans not on. But now? Clearly I talk (...

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