the6packproject.wordpress.com

The Six Pack Project

The Six Pack Project. May 24, 2011. Clean kitchens, dirty laundry and accountability. I recently got a new roommate. At first glance this may not seem like any breakthrough or large victory, but any of you who have attempted to share close quarters with a complete stranger may well sympathize with my excitement at finding a good fit! If a tree falls in a forest, and no one is around, does it make a sound? If you skip your workout to watch a re-run of Jersey Shore, does it make a difference? So what are y...

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The Six Pack Project | the6packproject.wordpress.com Reviews

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The Six Pack Project. May 24, 2011. Clean kitchens, dirty laundry and accountability. I recently got a new roommate. At first glance this may not seem like any breakthrough or large victory, but any of you who have attempted to share close quarters with a complete stranger may well sympathize with my excitement at finding a good fit! If a tree falls in a forest, and no one is around, does it make a sound? If you skip your workout to watch a re-run of Jersey Shore, does it make a difference? So what are y...

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1 introduction read first

2 by the6packproject

3 cheers

4 jesse

5 3 comments

6 diet

7 fitness

8 healthy eating

9 losing weight

10 nutrition

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introduction *read first*,by the6packproject,cheers,jesse,3 comments,diet,fitness,healthy eating,losing weight,nutrition,weight loss,workout,posted in uncategorized,1 peanut butter,alternative,think again,make your own,3 fruit juice,forget about it,2 eggs

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The Six Pack Project | the6packproject.wordpress.com Reviews

https://the6packproject.wordpress.com

The Six Pack Project. May 24, 2011. Clean kitchens, dirty laundry and accountability. I recently got a new roommate. At first glance this may not seem like any breakthrough or large victory, but any of you who have attempted to share close quarters with a complete stranger may well sympathize with my excitement at finding a good fit! If a tree falls in a forest, and no one is around, does it make a sound? If you skip your workout to watch a re-run of Jersey Shore, does it make a difference? So what are y...

INTERNAL PAGES

the6packproject.wordpress.com

1

5 poser foods to avoid! | The Six Pack Project

https://the6packproject.wordpress.com/2011/03/29/5-poser-foods

The Six Pack Project. March 29, 2011. 5 poser foods to avoid! Nobody likes a poser, so why would you eat one? There are those foods out there that for whatever reason people have gotten into their heads are healthy, but are really sabotaging their success. Let’s look at 5 examples of poser foods to avoid…. 8211; Although peanut butter may conjure up images of childhood bliss eating PB&J sandwhiches out on the schoolyard, the truth is that “normal” peanut butter is crap! 2 Granola –. Drink water…and...

2

So it begins… | The Six Pack Project

https://the6packproject.wordpress.com/2010/12/01/so-it-begins

The Six Pack Project. December 1, 2010. So it begins…. The mission is simple…a 6 pack by Christmas. I know what many of you are probably thinking…what the hell is this shrine of vanity? What kind of bulbous headed, egotistical idiot would write a blog about getting a 6 pack? I can’t say I blame you.In order to make sense of this all, lets start with the back story. Fast forward. I’m 27 years old. I step on a scale in exotic Calgary, Alberta and see that I am 229 lbs. Holy shit…thi...What if for the next ...

3

Caveman Nutrition…aka Kicking it Old School | The Six Pack Project

https://the6packproject.wordpress.com/2011/03/10/caveman-nutrition-aka-kicking-it-old-school

The Six Pack Project. March 10, 2011. Caveman Nutrition…aka Kicking it Old School. I realized after the first part of this challenge that I had to dig deep and pull out the big guns in order to hit my 6 pack goal. That’s why I’ve decided to kick it old school…really old school and join my friends at Crossfit Ramsay for a 90 day paleo challenge! That’s right…paleo. As in paleolithic. As in getting all Neanderthal with it. Until next time, keep your eye on the prize and feet on the ground. April 14th, 2011...

4

Day 29…Decisions | The Six Pack Project

https://the6packproject.wordpress.com/2010/12/30/day-29-decisions

The Six Pack Project. December 30, 2010. 8220;Every decision you make – every decision – is not a decision about what to do. It’s a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.” Neale Donald Walsch. 29 days down…2 days to go. This entry was posted on Thursday, December 30th, 2010 at 9:43 pm and posted in Uncategorized. Hi Jesse &...

5

Endings, Beginnings and Action | The Six Pack Project

https://the6packproject.wordpress.com/2011/01/03/endings-beginnings-and-action

The Six Pack Project. January 3, 2011. Endings, Beginnings and Action. Ideas are a dime a dozen. People who implement them are priceless. So here it is…we’ve come to the end. What a wild ride it’s been! It doesn’t have to be monumental, it just needs to be a step forward. It’s amazing what monumental feats can be achieved through the smallest of steps…repeated day after day. So what are you waiting for? And I’ve learned so much more about myself. Stay tuned for follow-up pictures later this week! Your wr...

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The Six Pack Project. May 24, 2011. Clean kitchens, dirty laundry and accountability. I recently got a new roommate. At first glance this may not seem like any breakthrough or large victory, but any of you who have attempted to share close quarters with a complete stranger may well sympathize with my excitement at finding a good fit! If a tree falls in a forest, and no one is around, does it make a sound? If you skip your workout to watch a re-run of Jersey Shore, does it make a difference? So what are y...

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