thebarbelle.co.uk
The BarbelleA fitness and lifestyle blog.
http://thebarbelle.co.uk/
A fitness and lifestyle blog.
http://thebarbelle.co.uk/
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The Barbelle | thebarbelle.co.uk Reviews
https://thebarbelle.co.uk
A fitness and lifestyle blog.
thebarbelle.co.uk
The Barbelle: March 2015
http://www.thebarbelle.co.uk/2015_03_01_archive.html
Sunday, 8 March 2015. Ever since I got injured a couple of months a go, I have found it incredibly hard to get back into the gym. Despite being a daily visitor to my gym, I've been craving a different form of fitness away from my usual haunt since coming back from injury. Has anyone else ever felt the same? In the spirit of Spring I've been making great use of my reversible Sweaty Betty leggings. I am so excited - it's going to be an amazing experience! Being away from May-August may mess with my fitness...
The Barbelle: Disclaimer
http://www.thebarbelle.co.uk/p/disclaimer.html
Currently under construction - check back soon! Whether its a question, a request or just to say hi, I love to hear from you! I read every single one of my comments and will always reply to them as soon as I can! If you would prefer a reply to your Twitter account, just leave your username and Ill answer you on there! Subscribe to: Posts (Atom). Recipe Babybel Surprise Burgers. Review MyProtein BCAA and MAX Elle Thermopure. Watermark theme. Powered by Blogger.
The Barbelle: July 2014
http://www.thebarbelle.co.uk/2014_07_01_archive.html
Tuesday, 29 July 2014. An Interview with Zumba Creator, Beto Perez! A couple of Fridays ago I was super lucky to have been invited to head down to the Excel Centre in London to attend the Zumba Instructor Academy which was in the UK that weekend. It's normally only open to qualified instructors so I felt really privileged when the email popped into my inbox, and promptly booked the day off of work to make sure that I could attend! Was an accident, but I see the reaction of the people and I say 'Wow!
The Barbelle: May 2014
http://www.thebarbelle.co.uk/2014_05_01_archive.html
Wednesday, 28 May 2014. FitTech Health and Fitness Apps I Couldn't Live Without. I am a sucker for user experience, and the Nike Running app has it all for m. Before setting out the Nike Running app allows me to select whether I am indoors and outdoors, and I can select what type of run I am going on whether standard, distance, time or speed . It has so many features that when I first typed this up, this section took up the majority of the post! For the competitive streak in me. Post-run I get a breakdow...
The Barbelle: September 2014
http://www.thebarbelle.co.uk/2014_09_01_archive.html
Friday, 19 September 2014. Recipe Babybel Surprise Burgers. Melted cheese. Burgers. Melted cheese IN burgers. Now you just try and tell me that doesn't sound like heaven. Anyone who knows me knows that I'm a sucker for cheese of any kind, and it's a daily struggle to avoid scoffing any of the dairy goodness that my family may have hiding in the fridge. I resist though, because 1) I know that eating a little results in eating a lot with me, and 2) because I know it's not exactly healthy for me. Simply thr...
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The Barbell Compound
The Barbell Diaries | Making every rep, and every day count
Making every rep, and every day count. August 6, 2015. So, I am in my 4th week of Chiropractic school at Life Chiropractic College West, and next week is midterms already! It’s been about 12 years since I’ve been in school, so I’m a little rusty, to say the least. However, I am loving every second of it, and soaking in all the knowledge bombs I can! College at 18 was a lot like shooting darts while blindfolded, standing on one foot, during an earthquake, and trying to hit a target the size of a pinhead.
The Barbelle
Thursday, 20 August 2015. I can't believe how long it's been since I have been able to sit down and physically write a blog post for you guys! The past few months have been a whirlwind of finishing my degree, working in America, moving house and starting a new job - so as you can imagine it's been pretty full on! So much of my life has changed in such a small amount of time and I cannot wait to be able to share my new life with you all. So! For full information, please see my disclaimer. 2 Because summer...
The BarBelles |
Beauty & Brawn. Shows & Events. Beauty & Brawn. Back to top ↑. Real Fitness – What does it mean to you? Facebook0TwitterLinkedIn0Google 0PinterestI was sent an article yesterday about the “Pornification” of fitness.…. Continue reading "Real Fitness – What does it mean to you? A little bit of planning goes a long way. Facebook0TwitterLinkedIn0Google 0PinterestIt doesn’t matter if you are practicing flexible dieting, doing Weight…. Continue reading "A little bit of planning goes a long way. ". Where experi...
TheBarbellPhysio | Improving the world of athletic performance, injury prevention, and rehabilitation.
Improving the world of athletic performance, injury prevention, and rehabilitation. ENHANCING ATHLETIC PERFORMANCE, INJURY PREVENTION and REHABILITATION. Doctor of Physical Therapy AAMT Certified Dry Needling CrossFit Level 1 Trainer NASM Performance Enhancement Specialist. Mobility Minute #16: Shoulder Internal Rotation. BulletProof Mobility Test Group Needed. I’m excited that very soon I will be releasing “BulletProof Mobility”! This warm up program will be a game changer…. Charlotte, NC 28277.
The Barbell Social – A Canadian Weightlifting Podcast
Press Enter When Done. A Canadian Weightlifting Podcast. A Canadian Weightlifting Podcast. Weightlifting in Toronto: Mattamy Athletic Centre. December 30th, 2016. Episode 02 – 2 Time Olympian Marie-Eve Beauchemin Nadeau. December 28th, 2016. Weightlifting in Toronto: Clinics by Maya Laylor. December 13th, 2016. Are you in the Toronto area and looking to learning weightlifting? Need some help with technique? Maya Laylor will be holding Olympic weightlifting clinics 2x per week and offering 3 sessions per ...
The Barbell WOD - Strength Program
Barbell WOD vs. Barbell WOD Plus. Hear from our members. Barbell WOD vs. Barbell WOD Plus. Hear from our members. A Holistic Approach To Programming. BUILT FOR THE BALANCED ATHLETE. The Barbell WOD and Barbell WOD Plus Programs are delivered by TrainHeroic, a best in class mobile application that delivers our programming, exercise demo videos and tracking right to your fingertips. Well organized strength programming: takes into account YOUR calendar. Coaching At Your Fingertips. Every Monday morning from...
The Bar Below Chicago - The Bar Below Chicago
Find us on Google. Like us on Facebook. Good Friends. Good Times. All of the great things that make Chicago our home are right outside the door, without any of the pretension and price that you might find with other bars in the loop. Come in and see us. Raise your glass . you know we are. Our Restaurant (Beef and Brandy). 7 days a week. Find us on Google. Internet Jukebox (Touch tunes). Some of our Craft Beers. 11 AM - 1:30 AM. Sun 11 AM-8 PM. Proudly powered by Weebly.
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