thebasicfitnesscompany.co.uk

Denbighshire Personal Training covering Ruthin, Denbigh, Mold & Bala

Individual training sessions are cost effective and rewarding. We pride ourselves on providing individually tailored classes. Our uniquely designed coaching sessions that are created to reduce stress. Ruthin based Personal Training, Coaching and Fitness Classes. Call 07975 863 717 for more information. Local Areas: Ruthin, Denbigh, Mold, Bala. I Love the basic fitness co’s fitness classes! Love going to spinning class. The Basic Fitness Company. By OES Web Design North Wales.

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Denbighshire Personal Training covering Ruthin, Denbigh, Mold & Bala | thebasicfitnesscompany.co.uk Reviews

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Individual training sessions are cost effective and rewarding. We pride ourselves on providing individually tailored classes. Our uniquely designed coaching sessions that are created to reduce stress. Ruthin based Personal Training, Coaching and Fitness Classes. Call 07975 863 717 for more information. Local Areas: Ruthin, Denbigh, Mold, Bala. I Love the basic fitness co’s fitness classes! Love going to spinning class. The Basic Fitness Company. By OES Web Design North Wales.

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1 meet roy

2 services

3 personal training

4 fitness classes

5 sports coaching

6 testimonials

7 shop

8 coaching

9 about us

10 awesome well recommended

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meet roy,services,personal training,fitness classes,sports coaching,testimonials,shop,coaching,about us,awesome well recommended,julie,nikolas,peter,lisa,loved spinning class,vicky,tweets by @royhealey,personal training denbighshire

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Denbighshire Personal Training covering Ruthin, Denbigh, Mold & Bala | thebasicfitnesscompany.co.uk Reviews

https://thebasicfitnesscompany.co.uk

Individual training sessions are cost effective and rewarding. We pride ourselves on providing individually tailored classes. Our uniquely designed coaching sessions that are created to reduce stress. Ruthin based Personal Training, Coaching and Fitness Classes. Call 07975 863 717 for more information. Local Areas: Ruthin, Denbigh, Mold, Bala. I Love the basic fitness co’s fitness classes! Love going to spinning class. The Basic Fitness Company. By OES Web Design North Wales.

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thebasicfitnesscompany.co.uk

1

Fitness Classes in Denbighshire

http://www.thebasicfitnesscompany.co.uk/fitness-classes-denbighshire

New Class Timetable Coming Soon. An intensive workout to suit all abilities. This workout will focus on strengthening, toning and shaping the major muscle groups of the lower body. designed specifically to work the legs, bum, and stomach area. A great all over body work out creating strength and tone throughout the body. Using barbells and dumbbells as resistance this is a great overall conditioning class. Suitable for all levels of fitness and ability. MMA – Gloves – Pads – and More. Is a cardio, balanc...

2

Coaching in Denbighshire

http://www.thebasicfitnesscompany.co.uk/sports-coaching-denbighshire

The Basic Fitness Company can offer individuals, schools, clubs, businesses and more a wide variety of sports coaching services for adults and children throughout North Wales and Cheshire. Through recreational activities, we believe, by encouraging participation in sport we can install confidence, and focus, whilst having fun and making new friends. We Provide Coaching for;. Cycling (Road and Mountain Biking). Children’s Boot Camps. High Intensity Interval Training. September 15, 2016 - 7:20 pm.

3

Personal Training in Denbighshire

http://www.thebasicfitnesscompany.co.uk/personal-training-denbighshire

Whatever your budget may be, we can always create and deliver something to suit you. As well as personal training we offer various group training opportunities to allow you to train with friends and like minded individuals in a variety of fitness classes including, boot camps, MMA fitness, Evolution fitness, Indoor Cycling classes for beginners or the more advanced, and more. September 15, 2016 - 7:20 pm. November 11, 2015 - 11:10 am. Local Areas: Ruthin, Denbigh, Mold, Bala. Love going to spinning class.

4

Master Personal Trainer in Denbighshire

http://www.thebasicfitnesscompany.co.uk/meet-roy

Roy Healey Level 4 Master Personal Trainer. Whatever your reasons may be for searching for the best personal trainer in North Wales, you have definitely come to the right place. As a level 4 Master Personal Trainer I have extensive experience within sports and especially within the field of triathlon with over 20 years competing, organising and coaching. I have undertaken my training with both British Triathlon and Discovery Learning and have attained the following qualifications and positions;. Local Ar...

5

Testimonials - The Basic Fitness Company

http://www.thebasicfitnesscompany.co.uk/testimonials

In the time I have been with Royden, I have personally lost over 40lb. My fitness levels have never been so high, my diet is very good and I am just about to take part in my first triathlon event which before I started I would never in my wildest dreams thought I would ever be able to do. I cannot thank ‘the basic fitness company’ and Royden in particular for his help in making me be a healthier and fitter person who can now play with my children without being tired all the time. Roy gets you working to ...

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ruthintristars.co.uk

Ruthin Tri Stars | Upcoming Junior Events - Ruthin Tri Stars

http://www.ruthintristars.co.uk/upcoming-junior-events

UK Anti-Doping & 100% me. UK Anti-Doping & 100% me. Some Date for the Diary, Autumn and Winter 2016/2017. North Wales Cyclocross Upcoming Events. Round 1 – Mold Alun School September 18th 2016. Round 2 – Amlwch October 2nd 2016. Round 3 – Moss Valley Wrexham October 16th 2016. Round 4 – Bryn Elian Conwy October 30th 2016. Round 5 – Minera Wrexham November 6th 2016. Round 6 – Erias Park November 13th 2016. Round 7 – City of St Asaph November 27th 2016. Round 8 – Alyn Waters December 11th 2016.

ruthintristars.co.uk

Ruthin Tri Stars | Junior Results - Ruthin Tri Stars

http://www.ruthintristars.co.uk/junior-results

UK Anti-Doping & 100% me. UK Anti-Doping & 100% me. Ruthin Junior Triathlon 2016. Denbigh Junior Triathlon 2015. Ruthin Junior Triathlon 2015. Ruthin Junior Triathlon 2014. Final results and placings are available below. Can all Welsh tri members email their Welsh tri membership numbers to roy@ruthintristars.co.uk to qualify for ranking points. A Thank You from the Organisers. Ruthin Tri Stars Profile. UK Anti-Doping & 100% me. Ruthin TriStars hold the 4th event in the TriStars Series. Club website by OES.

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thebasicfitnesscompany.co.uk

Denbighshire Personal Training covering Ruthin, Denbigh, Mold & Bala

Individual training sessions are cost effective and rewarding. We pride ourselves on providing individually tailored classes. Our uniquely designed coaching sessions that are created to reduce stress. Ruthin based Personal Training, Coaching and Fitness Classes. Call 07975 863 717 for more information. Local Areas: Ruthin, Denbigh, Mold, Bala. I Love the basic fitness co’s fitness classes! Love going to spinning class. The Basic Fitness Company. By OES Web Design North Wales.

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