crossfiteastriver.com
» Diets
http://crossfiteastriver.com/archives/category/diets
Eat – Drink – Treat. Sorry no posts found. Memorial Day “Murph” 2016. Join us for a workout to remember those who made the. 10/15/15 CFER Oktober Social. Thursday, October 15at 8:30pm Next Week 70 F / 52 F. 9/24/15 – Lovecraft Thursday @ 8:30pm. PLEASE RSVP TO COMMENTS Happy hour prices all night for. Instagram feed not found. Every time you check-in, using Facebook, at CrossFit East River our SweatAngels program donates to a worthy charity. What are you waiting for? 647 East 9 St. New York, NY 10009.
crossfiteastriver.com
» Open Gym
http://crossfiteastriver.com/archives/class/open-gym
Eat – Drink – Treat. Open gym is unstructured time every day that you can dedicate to working on your weaknesses! Our open gym sessions are only open to CFER/BRWC members. For the most productive session, arrive with a thought-out warm-up and workout. Planning in advance yields the best results. Always feel free to make up a missed WOD from earlier in the week, too. Eric J. Leon. Every time you check-in, using Facebook, at CrossFit East River our SweatAngels program donates to a worthy charity.
crossfiteastriver.com
» Staff
http://crossfiteastriver.com/about-us/trainers
Eat – Drink – Treat. Star your fitness journey today! Make an appointment at CFER. Every time you check-in, using Facebook, at CrossFit East River our SweatAngels program donates to a worthy charity. What are you waiting for? 647 East 9 St. New York, NY 10009. Between Ave. B and C. Check out Crossfit East River on Yelp. Ready to join the world's fastest growing fitness movement? Contact-form-7 404 "Not Found"].
crossfiteastriver.com
» Foundations
http://crossfiteastriver.com/archives/class/foundations
Eat – Drink – Treat. How do I start CrossFit? You can either attend a free trial session (see link above) or enroll directly in Foundations. Graduating Foundations is mandatory for all new athletes at CrossFit East River. Foundations is our beginner’s course at CrossFit East River. The goal of Foundations is not to turn you into Rich Froning. But simply to set you up for long-term training success. Instructed by CrossFit L-1 and Olympic Weightlifting Certified trainers. Four 60-minute sessions in one week.
crossfiteastriver.com
» DarkSide-12
http://crossfiteastriver.com/darkside-12
Eat – Drink – Treat. Ready to join the DarkSide? Is 12-week strength and conditioning program that will build raw strength and teach you how to create explosive power. The recipe includes basic barbell movements and fundamental gymnastics. Nothing overly technical is included in the program. All the movements in DS12. Are tried and true. Your fitness will improve. Plan your rest days outside of them wisely. Get out and go for a hike, go bouldering, take a parkour class. Enjoy your fitness, enjoy ...1RM P...
crossfiteastriver.com
» #BeastRiver
http://crossfiteastriver.com/beastriver
Eat – Drink – Treat. 8211; Instagram feed not found. Every time you check-in, using Facebook, at CrossFit East River our SweatAngels program donates to a worthy charity. What are you waiting for? 647 East 9 St. New York, NY 10009. Between Ave. B and C. Check out Crossfit East River on Yelp. Ready to join the world's fastest growing fitness movement? Contact-form-7 404 "Not Found"].
crossfiteastriver.com
» Foundations
http://crossfiteastriver.com/foundations
Eat – Drink – Treat. How do I start CrossFit? You can either attend a free trial session. Or enroll directly in Foundations. Graduating Foundations is mandatory for all new athletes at CrossFit East River. Foundations is our beginner’s course at CrossFit East River. The goal of Foundations is not to turn you into Rich Froning. But simply to set you up for long-term training success. Instructed by CrossFit L-1 and Olympic Weightlifting Certified trainers. Four 60-minute sessions in one week. The goal of F...
crossfiteastriver.com
» Pricing and Policies
http://crossfiteastriver.com/about-us/memberships
Eat – Drink – Treat. 3 Month Intro Deal. 17499/month for first three months. For New or Experienced Athletes. Includes Foundations if needed. No commitment rate of $229.99 after first 3 months. Best Deal in NYC. Do you offer Personal Training? Shoot an e-mail to coach@CrossFitEastRiver.com. Do you offer any discounted plans? Get in touch with us for specific rates. Can I put my plan on hold? When will I be billed? What’s your no-show policy? Can I break a membership commitment? We realize that NYC living...
crossfiteastriver.com
» Facility
http://crossfiteastriver.com/about-us/facility
Eat – Drink – Treat. CrossFit East River is a 2,500-square-foot CrossFit “box” in the East Village. We are fully equipped to do CrossFit, and nothing else. You won’t find treadmills, elliptical or other machines in our gym. “We are the machines.”. We have a small members’ area and a shower for post-workouts. You’re also welcome lock up your bike inside our space. Every time you check-in, using Facebook, at CrossFit East River our SweatAngels program donates to a worthy charity. What are you waiting for?
crossfiteastriver.com
» Special Events
http://crossfiteastriver.com/about-us/schedules/special-events
Eat – Drink – Treat. Memorial Day "Murph" 2016. 10/15/15 CFER Oktober Social. Thursday, October 15at 8:30pm Next Week 70 F / 52 F Clear Join us for our October Social at Zum Schneider on Avenue C! It's all about the "humongous" Bavarian steins of beer and German brats at this affordable East Village "slice of Munich" that's a "boisterous" "haus away from home" where "every day's a party"; hit the ATM first since it's "cash only", and prepare to wait during Oktoberfest." Facebook RSVP Here. Every time you...