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thebudgetbodybuilder | This WordPress.com site is the bee's knees

This WordPress.com site is the bee's knees

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thebudgetbodybuilder | This WordPress.com site is the bee's knees | thebudgetbodybuilder.wordpress.com Reviews

https://thebudgetbodybuilder.wordpress.com

This WordPress.com site is the bee's knees

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thebudgetbodybuilder.wordpress.com thebudgetbodybuilder.wordpress.com
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6 Highly Useful(and Cost-Effective) Bodybuilding Supplements | thebudgetbodybuilder

https://thebudgetbodybuilder.wordpress.com/2012/06/22/6-highly-usefuland-cost-effective-bodybuilding-supplements

This WordPress.com site is the bee's knees. 6 Highly Useful(and Cost-Effective) Bodybuilding Supplements. If you think you have to have the newest, flashiest, most expensive potions and tinctures…this article is probably not for you. If, however, you are also on a budget and still want to take advantage of the extra convenience of supplements this article is written especially for you. In order of their relative usefulness:. So with that said, where does whey protein come in? Which seems to suggest more ...

2

Squats, Plain and Simple | thebudgetbodybuilder

https://thebudgetbodybuilder.wordpress.com/2012/07/21/squats-plain-and-simple-2

This WordPress.com site is the bee's knees. Squats, Plain and Simple. Warmups starting with just the bar, working on depth and basic movement pattern, adding weight until my last warmup at 285 x 8. 425 x 8(I use spotters on my heaviest set, and go until I can’t complete a rep without assistance. I recommend always using spotters on your heavy squat sets, preferably two of them…like so: Total Equipment Failure. See how his spotters pretty much saved his life there? 245 x 4 x 10. Leg Extension Leg Curl:.

3

Progressive Resistance Training(Or, Why I Don’t Believe in Muscle Confusion) | thebudgetbodybuilder

https://thebudgetbodybuilder.wordpress.com/2012/07/08/progressive-resistance-trainingor-why-i-dont-believe-in-muscle-confusion

This WordPress.com site is the bee's knees. Progressive Resistance Training(Or, Why I Don’t Believe in Muscle Confusion). Do you suffer from Training ADD? Feel like you must “change the stimulus” every workout or your gains will stop? Have you ever attempted to squat while standing on a Bosu Ball(you may be too far gone in this case)? Working out is not complicated…you don’t have to overthink. A Case Study(usually I only use this term when drinking beer). Squat: 5 sets of 5. Bench Press: 5 sets of 5.

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thebudgetbodybuilder | This WordPress.com site is the bee's knees | Page 2

https://thebudgetbodybuilder.wordpress.com/page/2

This WordPress.com site is the bee's knees. The Hows and Whys of Exercise, Episode I. 8212;——————————————————————————–. Like anything I get intensely interested in, and being a voracious reader already, I tried to read everything I could about my new hobby. Just like your muscles are divided up into groups and separated from one another, each individual muscle is also divided up into sections called motor units. So what does all this have do with lifting weights? The gym traditions of using multiple sets...

5

July | 2012 | thebudgetbodybuilder

https://thebudgetbodybuilder.wordpress.com/2012/07

This WordPress.com site is the bee's knees. Archive July, 2012. Squats, Plain and Simple. Warmups starting with just the bar, working on depth and basic movement pattern, adding weight until my last warmup at 285 x 8. 425 x 8(I use spotters on my heaviest set, and go until I can’t complete a rep without assistance. I recommend always using spotters on your heavy squat sets, preferably two of them…like so: Total Equipment Failure. See how his spotters pretty much saved his life there? 245 x 4 x 10. Glutes...

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thebudgetbodybuilder | This WordPress.com site is the bee's knees

This WordPress.com site is the bee's knees. Been taking a break. No new posts recently, haven’t had a lot of writing inspiration. I’m dieting for a show November 3, using intermittent fasting as a basic template and things are going well so far. I’m working on an article dealing with basic show prep and dieting soon, so stay tuned to this space. Squats, Plain and Simple. Warmups starting with just the bar, working on depth and basic movement pattern, adding weight until my last warmup at 285 x 8. Glutes/...

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