thebuffbride.com

The Buff Bride

Feel and look your ABSOLUTE best on your wedding day. It will be a day you will remember forever! According to your wedding date, fitness and nutritional goals, body type, and daily schedule, I will be able to get you ready before your wedding date! Have a dream body for your dream day! Not a bride, Not a problem. I can customize a fitness program that is truly designed for you. Fitness is possible for everyone who wants it! Mdash; Meredith O. Mdash; Dorothy C. Ldquo;Lauren was with me and there for me e...

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The Buff Bride

Lauren Messano

8 N. ●●●●●crest

Litt●●●●lver , New Jersey, 07739

United States

732●●●693

la●●●●●●●●●●@hotmail.com

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The Buff Bride

Lauren Messano

8 N. ●●●●●crest

Litt●●●●lver , New Jersey, 07739

United States

732●●●693

la●●●●●●●●●●@hotmail.com

View this contact

The Buff Bride

Lauren Messano

8 N. ●●●●●crest

Litt●●●●lver , New Jersey, 07739

United States

732●●●693

la●●●●●●●●●●@hotmail.com

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The Buff Bride | thebuffbride.com Reviews

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Feel and look your ABSOLUTE best on your wedding day. It will be a day you will remember forever! According to your wedding date, fitness and nutritional goals, body type, and daily schedule, I will be able to get you ready before your wedding date! Have a dream body for your dream day! Not a bride, Not a problem. I can customize a fitness program that is truly designed for you. Fitness is possible for everyone who wants it! Mdash; Meredith O. Mdash; Dorothy C. Ldquo;Lauren was with me and there for me e...

<META> KEYWORDS

1 the buff bride

2 services

3 happy clients

4 blog

5 get wedding ready

6 view my services

7 get started today

8 single

9 already married

10 no problem

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the buff bride,services,happy clients,blog,get wedding ready,view my services,get started today,single,already married,no problem,rdquo;,mdash; lisa,why buff brides,make the commitment,email buffbridestobe@gmail com,follow us,back to top

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The Buff Bride | thebuffbride.com Reviews

https://thebuffbride.com

Feel and look your ABSOLUTE best on your wedding day. It will be a day you will remember forever! According to your wedding date, fitness and nutritional goals, body type, and daily schedule, I will be able to get you ready before your wedding date! Have a dream body for your dream day! Not a bride, Not a problem. I can customize a fitness program that is truly designed for you. Fitness is possible for everyone who wants it! Mdash; Meredith O. Mdash; Dorothy C. Ldquo;Lauren was with me and there for me e...

INTERNAL PAGES

thebuffbride.com

1

About — The Buff Bride

http://thebuffbride.com/about

Health is a state of complete harmony of the body, mind and spirit. My name is Lauren. My mission is your healthiest lifestyle. My goal is your perfect look! You have 12-15 months until the perfect couple has the perfect day and it is perfectly captured in that beautiful photo! Getting healthy and fit will be fun and is ABSOLUTELY achievable! I graduated in 2005 in Human Movement Studies with a minor in Family Food and Nutrition. For two years, I worked at a strength and conditioning gym working on s...

2

blog — The Buff Bride

http://thebuffbride.com/blog

EAT DRINK AND BE BUFF! Amazing night with Amazing People! Posted on April 11, 2016. EAT DRINK AND BE BUFF I have been lucky to have several accomplishments over the last 15 years or so. In the last year, I started Buff Brides, and for you, I have pushed myself beyond my max and developed a positive fun enterprise, which I was able to celebrate the One Year Anniversary of. […]. Calling all Beauties, time to get Buff! Posted on April 4, 2016. The countdown to […]. Posted on February 25, 2016. I’m sur...

3

Happy Clients — The Buff Bride

http://thebuffbride.com/happy-clients

Real Brides. Real Results. I have never felt more sexy and confident as I did on my wedding day and I owe a big THANK YOU to Lauren for getting me there. Lauren and I were teammates in college and I knew she had started this amazing business for brides! It was also SUPER motivating when she would text or email me to check in and see how I was doing. I felt as though I had an accountability partner and I never wanted to let her down! My experience with Buff Brides was amazing and motivating! I’ve kn...

4

Services — The Buff Bride

http://thebuffbride.com/services

Let’s get you in the best shape ever. My program is designed to make your life less stressful, have more overall energy and feel ABSOLUTELY confident on your wedding day. We can customize a program for you and your groom, your entire bridal party, or anyone who wants to look fabulous on your wedding day. Not a bride, Not a problem. I can customize a fitness program that is truly designed for you. Photos by Off BEET Photography. Dress courtesy of The Barefoot Bride.

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Feel and look your ABSOLUTE best on your wedding day. It will be a day you will remember forever! According to your wedding date, fitness and nutritional goals, body type, and daily schedule, I will be able to get you ready before your wedding date! Have a dream body for your dream day! Not a bride, Not a problem. I can customize a fitness program that is truly designed for you. Fitness is possible for everyone who wants it! Mdash; Meredith O. Mdash; Dorothy C. Ldquo;Lauren was with me and there for me e...

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