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THE CRAZINESS OF MEL (MELISSA CRANDELL)

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Saturday, July 4, 2009. Two post combined and a bit of a ramble. A little fence jumping=no prob! Mason found the best seat=basket. First thing, a big shout out to Todd.Good luck tomorrow in the race.he is on a 2week journey. first stop Germany and then off to Switzerland for the Ironman there.yip 2 Ironmans back to back.he never stops and I say a NO THANK YOU to that =) he can be the crazy one! We all had an awesome time.the f...

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THE CRAZINESS OF MEL (MELISSA CRANDELL) | thecrazyworldofmel.blogspot.com Reviews

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CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Saturday, July 4, 2009. Two post combined and a bit of a ramble. A little fence jumping=no prob! Mason found the best seat=basket. First thing, a big shout out to Todd.Good luck tomorrow in the race.he is on a 2week journey. first stop Germany and then off to Switzerland for the Ironman there.yip 2 Ironmans back to back.he never stops and I say a NO THANK YOU to that =) he can be the crazy one! We all had an awesome time.the f...

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THE CRAZINESS OF MEL (MELISSA CRANDELL) | thecrazyworldofmel.blogspot.com Reviews

https://thecrazyworldofmel.blogspot.com

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Saturday, July 4, 2009. Two post combined and a bit of a ramble. A little fence jumping=no prob! Mason found the best seat=basket. First thing, a big shout out to Todd.Good luck tomorrow in the race.he is on a 2week journey. first stop Germany and then off to Switzerland for the Ironman there.yip 2 Ironmans back to back.he never stops and I say a NO THANK YOU to that =) he can be the crazy one! We all had an awesome time.the f...

INTERNAL PAGES

thecrazyworldofmel.blogspot.com

1

THE CRAZINESS OF MEL (MELISSA CRANDELL): two post combined and a bit of a ramble....

http://thecrazyworldofmel.blogspot.com/2009/07/two-post-combined-and-bit-of-ramble.html

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Saturday, July 4, 2009. Two post combined and a bit of a ramble. A little fence jumping=no prob! Mason found the best seat=basket. First thing, a big shout out to Todd.Good luck tomorrow in the race.he is on a 2week journey. first stop Germany and then off to Switzerland for the Ironman there.yip 2 Ironmans back to back.he never stops and I say a NO THANK YOU to that =) he can be the crazy one! We all had an awesome time.the f...

2

THE CRAZINESS OF MEL (MELISSA CRANDELL): Luckily I can laugh at myself "Training day turns into survival"

http://thecrazyworldofmel.blogspot.com/2009/06/luckily-i-can-laugh-at-myself-training.html

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Monday, June 8, 2009. Luckily I can laugh at myself "Training day turns into survival". AWESOME =) This is ALL I wanted! YIP helmet on backwards! Feeling it today.I have never been this sore after a race.I can honestly say the ONLY thing on my body that doesn't hurt is my finger nails =) even my hair was a matted mess and I had to cut knots out, so even sore head! How does that happen? Boat kept me going. Along trying to feel my l...

3

THE CRAZINESS OF MEL (MELISSA CRANDELL): Screw this...Screw that..."Yeah what she said"

http://thecrazyworldofmel.blogspot.com/2009/05/screw-thisscrew-thatyeah-what-she-said.html

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Wednesday, May 27, 2009. Screw this.Screw that."Yeah what she said". I went on a little run today to test out my new " BLING. And I came across a boyfriend and girlfriend taking a smoke break behind their work place.(thanks for letting me inhale your poison. Is an injury that affects the tendon connecting your kneecap (patella) to your shinbone.:. 3 Because of the special nature of this kind of chronic patellar. Surgery is often t...

4

THE CRAZINESS OF MEL (MELISSA CRANDELL): Going for the Challenge.....

http://thecrazyworldofmel.blogspot.com/2009/06/going-for-challenge.html

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Friday, June 5, 2009. Going for the Challenge. LOOK the suit was an irregular size. I DIDN"T grow an extra ass.my. 11 year old can wear it.OH my what would. I have done if I didn't TRY IT ON. Before the race.yikes =). Actually I am rooting for her.as this is her first year with a coach and I am excited to see her improvements.she will rock! GOOD TIMES.lets ROLL! Good luck Mel. Youre going to do great! June 5, 2009 at 11:19 AM.

5

THE CRAZINESS OF MEL (MELISSA CRANDELL): Racing plan???......WING It i guess!!

http://thecrazyworldofmel.blogspot.com/2009/05/racing-planwing-it-i-guess.html

CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Sunday, May 17, 2009. WING It i guess! THIS is WHY I do it.Going for the PHOTO and SMILES:). This is WHAT I do instead of 4 hour bike rides.sit on fair benches with. My sleepy baby, ready to barf. My guts out from riding spiny rides with the kids. I think MY age kicked in.NOT FEELING SO WELL HERE:). Luckily Mason feel a sleep on mE. My GOOD excuse of "why" I couldn't ride. I wish wish I could get the drive.and some days I feel...

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hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....

http://hawaiidolphinboy.blogspot.com/2013/06/well-its-been-while-since-i-posted.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Friday, June 14, 2013. Well, it's been a while since I posted. Since then I've moved to Ohio. This isn't my favorite Kona pool but it'll do for the summer months. Miss the island lifestyle and friends. Especially miss the Ocean and the underwater friends I would see while swimming off the Kailua Pier! Okay, going to make it a great day and get out and exercise even if the weather isn't the best.

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: December 2010

http://hawaiidolphinboy.blogspot.com/2010_12_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Friday, December 24, 2010. Aloha and Mele Kalikimaka to everyone in Blog land! Have a wonderful holiday season! Posted by Dolphin Boy. Subscribe to: Posts (Atom). Is a fan of. Create your Fan Badge. Bree Wee - Hawaii. Brooke Myers - Hawaii. Cody B - Hawaii. Eileen Swanson - California. Gina Kehr - California. Kate Monster - Iowa. Kellye M - Georgia. Lauren McAbee - Hawaii. Linsey Corbin - Montana.

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: August 2009

http://hawaiidolphinboy.blogspot.com/2009_08_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Saturday, August 1, 2009. Weekend get a way. Road trip for my buddy Harry who is struggling to stay alive. In honor of you Harry.your family needs you.we need you.get better man! Had my own parking spot in Waikiki. Always enjoying the Waikiki beach scene! View from my hotel room! And for my buddy Harry (he's a pilot) who's struggling to survive from a massive heart attack. Posted by Dolphin Boy. Jim-N-Mag...

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: July 2011

http://hawaiidolphinboy.blogspot.com/2011_07_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Sunday, July 3, 2011. Tour de France time again. Time sure does fly. Hoping all USA riders do well and finish the race at end of July. Also looking forward to my mainland trip to PA with my parents and meeting up with my family and cousins! Bringing my bike again do some hill riding in Amish Country near Lancaster and within Lebanon counties of PA. Pray for nice weather. Posted by Dolphin Boy. Is a fan of.

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: March 2011

http://hawaiidolphinboy.blogspot.com/2011_03_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Thursday, March 3, 2011. Nothing beats family visiting Hawaii and I"m always happy to play tour guide while providing top-notch service. I hope I can head east this summer to visit up with my family and relatives again. Last year was a great 2 week visit in the mountains of PA. And yes I will take my bike and ride all over Amish Country again! Enjoy these images of paradise. Posted by Dolphin Boy.

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: Racing Sea Level to the Stars!!??

http://hawaiidolphinboy.blogspot.com/2011/06/racing-sea-level-to-stars.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Thursday, June 16, 2011. Racing Sea Level to the Stars! At one point the grade gets to be about 17% for short distance! Mostly between 6-11%. Good-times. I will try and post images during my training. Also, I should get some good hill training in while I head back East to Pennsylvania mountains for some fun with family! Posted by Dolphin Boy. June 20, 2011 at 10:17 AM. Subscribe to: Post Comments (Atom).

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: January 2010

http://hawaiidolphinboy.blogspot.com/2010_01_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Tuesday, January 26, 2010. Mana Road morning run Waimea. Mana Road looking towards Mauna Kea. Very voggy this morning in Waimea. Wanted to run on this road for many years and finally drove here today. Will be back for more running or mtn biking! This road is perfect. So quiet along this road you can hear the grass growing and the trees whispering morning song as you pass by. Posted by Dolphin Boy. Photo a...

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: September 2010

http://hawaiidolphinboy.blogspot.com/2010_09_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Thursday, September 23, 2010. Been a while since I last posted a blog. However, Kona town is getting ready once again for the amazing race of Hawaii Ironman World Championships on Saturday Oct 9th! Can't wait for the action to begin! Good luck to all athletes and especially to our Big Island tri-athletes! I will try and post some images from race day on my blog! Posted by Dolphin Boy. Is a fan of.

hawaiidolphinboy.blogspot.com

Welcome to Hawaii Dolphin Boy's Blog.....: October 2009

http://hawaiidolphinboy.blogspot.com/2009_10_01_archive.html

Welcome to Hawaii Dolphin Boy's Blog. Ua pau te maitai no te fenua re zai noa ra te ora o te mitie". Wednesday, October 21, 2009. Road to Kua Bay. Kua with her dolphin and Hawaiian Island chain on frame. Kua" resting at Kua Bay. Posted by Dolphin Boy. Sunday, October 11, 2009. Start my day off with Ironman Breakfast. French Toast whipped cream strawberries OJ. 9 million dollar pier 1800 bikes. Bree rides with smiles and high fives up Palani Rd. Linsey Corbin mile 22 Queen K. Laurie and Rani pre race!

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CLICK HERE FOR BLOGGER TEMPLATES. THE CRAZINESS OF MEL (MELISSA CRANDELL). Saturday, July 4, 2009. Two post combined and a bit of a ramble. A little fence jumping=no prob! Mason found the best seat=basket. First thing, a big shout out to Todd.Good luck tomorrow in the race.he is on a 2week journey. first stop Germany and then off to Switzerland for the Ironman there.yip 2 Ironmans back to back.he never stops and I say a NO THANK YOU to that =) he can be the crazy one! We all had an awesome time.the f...

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