crazee4sports.blogspot.com
Crazee 4 Sports: March 2006
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Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Friday, March 31, 2006. By the way, if you know my Dad, don't tell him I'm considering a lake swim. When i told him I was training for triathlon, he said, "I don't want you to drown." He is comforted by the fact that my triathlons are in pools. So shhhhhhh! Posted by crazee4sports at 1:39 PM. To do or not to do? That is the question. Here's the link to the triathlon. Rose Brooks Triathlon for Women.
crazee4sports.blogspot.com
Crazee 4 Sports: January 2007
http://crazee4sports.blogspot.com/2007_01_01_archive.html
Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Sunday, January 14, 2007. Well, I have been benched by a nasty sinus thing for the past week. Worst cold I've had in years! I guess I got run down during the holidays. But I have put down my training schedule on paper, so I'm anxious to get on with it. Resting a few more days, then jumping into lots of training! 6 days a week. Posted by crazee4sports at 5:35 PM. Monday, January 08, 2007. Start with wal...
crazee4sports.blogspot.com
Crazee 4 Sports: October 2006
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Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Monday, October 02, 2006. Rec Plex Fall Triathlon. First of all, it was a total blast! I am fitter than ever, so it all felt good (no suffering, yay! There were a lot of folks from my tri club Columbia Multisport Club. Participating, and they are so much fun, and really supportive! A nice lady who had a much later swim time said, "you are 111, you need to be in line now! As long as I ignored my shin, t...
crazee4sports.blogspot.com
Crazee 4 Sports: August 2006
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Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Sunday, August 20, 2006. One more pic of Kirkwood. Posted by crazee4sports at 6:02 PM. My third triathlon is now under my belt! I was very nervous cuz I knew it was a tough course, but I did it! I drove the bike and run course yesterday, so I knew how hilly it was out in O'Fallon, MO! This was a different group than Kirkwood! These folks were serious! I worried about it for a few miles, then I figured ...
crazee4sports.blogspot.com
Crazee 4 Sports: May 2007
http://crazee4sports.blogspot.com/2007_05_01_archive.html
Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Saturday, May 19, 2007. First Place, first time! Yesterday, I was looking at races on the Track Club website to see where we could go to watch a race being timed to get ready for our race on June 9. ( Roll on the River 5K. I happened to notice a 5K in Arnold, benefiting Comtrea, so I showed up this morning and registered. And I WON! First time I have ever gotten 1st Place in my age group! I have never ...
crazee4sports.blogspot.com
Crazee 4 Sports: May 2006
http://crazee4sports.blogspot.com/2006_05_01_archive.html
Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Tuesday, May 16, 2006. Yesterday, I joined a group ride on an asphalt trail. It was fun. We went 13 miles, and I was given pointers about gearing that I desparately needed! Hoping my bike leg will be nice and fast this time. Right after the ride, we ran 2 miles. Better pump that up to 5 soon! Today I swam 1450 meters. It felt great.really love to swim. :). Posted by crazee4sports at 3:44 PM. My friend ...
crazee4sports.blogspot.com
Crazee 4 Sports: April 2007
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Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Friday, April 13, 2007. Note on Frostbite Series. If you read my blog a few posts back, I mentioned possibly doing some longer races at the end of the Frostbite. I really hadn't been able to train for long distance, but my so-called friends :) talked me into doing the 12K (9miles) race on Feb 10th. They said, "oh c'mon! Do the race with us! To cheer me in, after cajoling me to do this. NOPE! I've been ...
crazee4sports.blogspot.com
Crazee 4 Sports: June 2006
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Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Wednesday, June 21, 2006. Originally uploaded by kkrocks. Me after running for the first time with my cast. Posted by crazee4sports at 7:33 PM. Today I ran a 5k pace run! It was the first time I've done anything active since my bike crash, and the first time I've run since May 25th! My body was saying, "Yayyy! Tho tomorrow morning will probably be saying, "booooo! Hahahaha I don't care, I'M BACK! Well,...
crazee4sports.blogspot.com
Crazee 4 Sports: April 2006
http://crazee4sports.blogspot.com/2006_04_01_archive.html
Kay's Stories and pix about training and racing: triathlon, running, biking, swimming, weight training. Monday, April 24, 2006. Well, I did it! I got through my first multisport event! And i didn't do too shabby! Posted by crazee4sports at 8:17 PM. Originally uploaded by kkrocks. Posted by crazee4sports at 8:14 PM. Originally uploaded by kkrocks. Posted by crazee4sports at 8:13 PM. Originally uploaded by kkrocks. Posted by crazee4sports at 8:13 PM. Originally uploaded by kkrocks. Friday, April 14, 2006.