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thedancingrunner | living, dancing, running, loving life…living, dancing, running, loving life...
http://thedancingrunner.wordpress.com/
living, dancing, running, loving life...
http://thedancingrunner.wordpress.com/
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thedancingrunner | living, dancing, running, loving life… | thedancingrunner.wordpress.com Reviews
https://thedancingrunner.wordpress.com
living, dancing, running, loving life...
Throwback Thursday – Thank You, Running. | thedancingrunner
https://thedancingrunner.wordpress.com/2015/08/13/throwback-thursday-thank-you-running
Living, dancing, running, loving life…. Skip to primary content. Throwback Thursday – Thank You, Running. August 13, 2015. 7 miles this morning enjoying some beautiful coral skies. I am very much looking forward to a little rest day tomorrow before my Saturday long run! Bring on 20 miles. So the folks over at Brooks inspired me to write my #thankyourunning. Story today and why I have so much gratitude for this wonderful sport. Yeah, I do not miss that overnight stuff, not one bit. And more 5ks and 15ks t...
Weekly Spin Schedule | thedancingrunner
https://thedancingrunner.wordpress.com/weekly-spin-schedule
Living, dancing, running, loving life…. Skip to primary content. Not only do I LOVE spin…I teach it! Join me for some spin cycle action weekly at the following locations! 6:30-7:30 pm – 24 Hour Fitness Irving. 6:00-7:00 pm – 24 Hour Fitness Bedford Super Sport. 6:30-7:30 pm – 24 Hour Fitness Irving. To view the full class schedule and locations, click here. See you in the saddle! One thought on “ Weekly Spin Schedule. Pingback: Weds Spin Playlist. thedancingrunner. Leave a Reply Cancel reply.
thedancingrunner | thedancingrunner
https://thedancingrunner.wordpress.com/author/thedancingrunner
Living, dancing, running, loving life…. Skip to primary content. Skip to secondary content. Marathon runner and group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises. Friday Faves a Day Early. September 1, 2016. Yes, I sure did say ya’lljust deal with it. It’s a Texas thang. Hope you are ready for a long weekend like myself! Just a day early. August 31, 2016.
thedancingrunner | living, dancing, running, loving life… | Page 2
https://thedancingrunner.wordpress.com/page/2
Living, dancing, running, loving life…. Skip to primary content. Skip to secondary content. Newer posts →. Keep it Sassy and What to Eat Before a Long Run. August 18, 2016. 10 miles all smiles this morningkeepin’ it sassy. It definitely felt good to get another double digit run in before work this week! Anyway, here are some good options to get your energy stores full and ready to go. 8211; Oatmeal with fruit/honey. Toast with a small spread of peanut or almond butter. 8211; Honey stinger waffles. You to...
PRs | thedancingrunner
https://thedancingrunner.wordpress.com/race-recaps
Living, dancing, running, loving life…. Skip to primary content. My personal best times for common (and uncommon) race distances! 50k – 5:12. 10 thoughts on “ PRs. Pingback: Run Streak and Upcoming Races. thedancingrunner. Pingback: Best Decision I’ve Made Today and a Running Survey. thedancingrunner. Becky- www.thedirtroadrunner.blogspot.com. April 24, 2013 at 6:21 pm. Race recaps are my favorite part of a blog! They show off all of your hard work🙂 Good for you! April 24, 2013 at 6:25 pm. You are comme...
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MS Gulf Coast Half Marathon – My Kind of FIT
https://mykindoffit.wordpress.com/2016/12/30/ms-gulf-coast-half-marathon
My Kind of FIT. 8230;He's along for the run. MS Gulf Coast Half Marathon. Well, I’ve waited long enough and don’t want the last race of 2016 hanging over me as I start 2017…. First off, we had been watching this race since registration opened back in March, but we we had already scheduled a race for December and were actually ambassadors for said race when it suddenly cancelled in September due to low registration? Ummmm, whatever, okay that just opened December up and guess what we did? In Biloxi, MS.
3 Cheap Runners: November 2014
http://www.3cheaprunners.com/2014_11_01_archive.html
Friday, November 28, 2014. Tidbits re: Black Friday. I trust that all of our American friends had a wonderful day of turkey comas and family time yesterday! 1 Black Friday used to refer to stock market crashes in the 1800s. When the government stepped in to correct the distortion by flooding the market with gold, prices plummeted and many investors lost sizable fortunes. 2 "Santa Claus parades" were Black Friday's predecessor. 3 The date of Thanksgiving was, indirectly, determined by holiday shoppers.
3 Cheap Runners: 1st 1/2 Marathon of 2015
http://www.3cheaprunners.com/2015/04/1st-12-marathon-of-2015.html
Monday, April 27, 2015. 1st 1/2 Marathon of 2015. Well yesterday marked my 4th consecutive year running the Forest City Road Race. The 2012 FCRR was my 1st race ever, and I did the 5km distance.and it SUCKED big time.but none the less I was hooked - I caught the running bug. You may (or not) remember that I ran the 1/2 marathon at this race last year. I had a lot of knee issues last year, and coming back to this race my only goal was to finish feeling good! We were off to the races (literally). I knew th...
food | FoodieFunFitness
https://foodiefunfitness.com/tag/food
A random collection of food, fun and fitness stuffs! Healthy Gluten/Dairy/Sugar-Free Chewy Granola Bar Recipe. I’m always on the hunt for the next awesome granola bar recipe. I love experimenting with new ingredients! Seriously addictive and the perfect snack for my purse. For a little added visual appeal, I sprinkled unsweetened shredded coconut on top. Now they look perty. I baked them for about 15 minutes and they came out PERFECT. I threw a couple in a ziplock and into my purse they went. Nic...Mmm&#...
3 Cheap Runners: Our Races
http://www.3cheaprunners.com/p/our-races_9.html
Here are a few useful links to find races that are local to the 3 Cheap Runners.thanks to friend of the Runners Jeff Rowell ( @Runs4Coffee. For the 'Get Out There' link! Runner's Choice London Event Calendar. The 3 Cheap Runners' 2014 Race Schedule (So Far.). Walt Disney World Marathon. January 11 and 12. A Half Marathon at Walt Disney World in Florida for Michelle. And a half and full marathon for Mike. MEC London Race ONE. Ran the 5K with the kids in a frigid but fun race. Really Chilly Road Race.
3 Cheap Runners: December 2014
http://www.3cheaprunners.com/2014_12_01_archive.html
Tuesday, December 23, 2014. Kennedy, Mme. Butterfly. Busy busy around here, but just about ready for Christmas! I got out after work and finished up my shopping (in fairness I only have one person to buy for) and this evening I'll be wrapping it all up…I hate wrapping presents, ugh. This past Friday Kennedy had her first ever swim meet! Here's her 50m Butterfly, she's the second swimmer from the top…. The running has been going really well this past week as I had my "peak week" mileage-wise. A couple...
3 Cheap Runners: August 2014
http://www.3cheaprunners.com/2014_08_01_archive.html
Friday, August 29, 2014. Hand's up.who's stoked about a looooong weekend? Just getting ready to head to work, and then I'm all packed and ready to head to the cottage.long weekend here I come! Well friends - it's Friday.so we all know what that means, it's time for. So let's get started shall we. 2 Tried a new-to-me salad at Wendy's this week.and it earns. It was very delish.BBQ Chicken Salad. BEYOND excited to now own a piece of sand at the #happiestplaceonearth! What are some of your fav's this week?
“I Can’t Even Run A Mile…” – Clumsy Runner Blog
https://clumsyrunnerblog.com/2016/04/08/i-even-cant-run-a-mile
Sunshine, Smiles and Happy Miles. Mon 25th Sun 1st. Mon 18th Sun 24th. Mon 11th Sun 17th. Mon 4th Sun 10th. Mon 28th Sun 3rd. Mon 7th Sun 13th. Mon 14th Sun 20th. Mon 21st Sun 27th. Is it just me? Tying Your Lace and A Scream In The Face. It’s All Downhill From Here. Dilemmas, Decisions and Marathon Madness. I Can’t Even Run A Mile. Race Day Packing List. 8220;I Can’t Even Run A Mile…”. April 8, 2016. April 8, 2016. 8220;I can’t even run a mile”. I love to run because it makes me happy. It may sound sill...
almostunfiltered30.wordpress.com
Random Writing… Repost from 9.7.14 – Almost Unfiltered at 30
https://almostunfiltered30.wordpress.com/2014/12/21/random-writing-repost-from-9-7-14/comment-page-1
Almost Unfiltered at 30. Life and its experiences at 30 and beyond! Random Writing… Repost from 9.7.14. December 21, 2014. December 12, 2014. 30 Layers…30 Days Day 6-7. Day 6: Don’t Fix Me, Love Me. (Name something about your appearance or personality that use to make you feel insecure or inadequate but you have grown to love. Why are you grateful for it? What changed your perspective? I’ve always been small or skinny as most people say! What’s a home without a mess? What’s a person without flaws? Lovely...
Ironman Journey | Run Spud Run!
https://glenntait.co.uk/ironman-journey
Running, Cycling and Swimming Blog. My blog started as a running blog, it them morphed into triathlon and then Ironman. This journey has now ended when I completed Ironman UK in August 2013. You can read my report here. Ironman UK 2013 Race Report. You can read my journey in the following blog posts:. What am I thinking. I’m still a swimmer. Just go for it. Pitlochry to Edinburgh Ride. One week to Ironman UK. I am an Ironman. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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The Dancing Room | Young children's dance studio in Murray, Utah
Young children's dance studio in Murray, Utah. Click here to register. Offering classes for boys and girls from ages two to seven years of age. Quality Instruction Not only do I have a love and passion for dance and children I have a degree in Dance Education from Brigham Young University. In addition to my years of intense technical training my university studies included subjects such as dance pedagogy, anatomy, and kinesiology. This has given me an understanding of how the […]. The Blissful Blog Theme.
The Dancing Rooster Press - Home
The Dancing Rooster Press. Meet Our Resident Author, Grace A. Jaye. Why The Dancing Rooster? We are a small boutique press currently engaged in Kindle exclusives. We represent the works of Grace A. Jaye currently. Her four novels cover many different genres from alt-history, historical fiction (minus the "bodice ripping" of so many of that genre), and dystopic fiction of a horrific future era. If you are interested in learning more about our services, please see our services page here.
Community Fusion Dancing in Denver and Westminster - The Dancing Root
Unearth Your Dance Potential. 30 Day Challenge Calendar. 30 Day Challenge Instructors. Some people call it Fusion Dancing. But that only scratches the surface. Community Fusion Dancing in Denver and Westminster. Fusion Dancing at the Dancing Root. Look at the sidebar to the left for event details! Respect for self and each other. Expressing our true selves. We use a sliding scale for our entry fee; this way everyone can get in and monetary appreciation is optional and open. Any dollar amount between ...
The Dancing Rose
Wherein the author discusses needlework, mostly, from knitting to quilting, but is likely to go off on tangents at frequent intervals. With some effort at categorizing, though it may not seem so at times. NYS Farm – updates. Life As She Is Lived. In Search of Dessert. Think On It - Philosophy from an Umbrian Farm. Waiting for my Husband. Thursday, June 5. Here they finally are! One pair of Azure socks, knit, washed, blocked, and now tidily folded in my sock drawer. I am so proud of me I could bust! Why, ...
thedancingrunner | living, dancing, running, loving life…
Living, dancing, running, loving life…. Skip to primary content. Skip to secondary content. January 13, 2017. Happy Friday to you! Good times. Good times indeed! This gif, I tell ya. It never gets old. Let’s get to the faves, shall we? So many faves, so little time. Ya’ll, I’m bringing it back. It’s just so catchy. 8211; Aikido principles that can benefit your running. I am all about it. A fun time at the last elite Yelp event. Blowout bash at the Drybar salon. How was your week? January 12, 2017. So we ...
thedancingrunner.wordpress.com
thedancingrunner | living, dancing, running, loving life…
Living, dancing, running, loving life…. Skip to primary content. Skip to secondary content. Throwback Thursday – Thank You, Running. August 13, 2015. 7 miles this morning enjoying some beautiful coral skies. I am very much looking forward to a little rest day tomorrow before my Saturday long run! Bring on 20 miles. So the folks over at Brooks inspired me to write my #thankyourunning. Story today and why I have so much gratitude for this wonderful sport. I’ve also been able to enjoy my running and focus o...
The Dancings!
In three words I can sum up everything I've learned in life: It goes on! This is an actual, word for word, misspellings and all excerpt from Braelin's Journal. I'm not going to feel bad about putting it on my blog because she left it on the kitchen table.what does she expect? I'm going to read it, and when I think it's this hilarious and telling into the life of my nine year old, I'm going to share it as well. You can think I'm a terrible parent, I really don't care. :). Today: October 26, 2010 (Tuesday).
thedancingscholar.blogspot.com
The Dancing Scholar
Monday, May 17, 2010. Down Through the Looking Glass Once More: Viewing Lolita with a Psychoanalytic Lens. 8220;Let the credulous and the vulgar continue to believe that all mental woes can be cured by a daily application of old Greek myths to their private parts” – Vladimir Nabokov. 8220;The trauma connected with this phase is that of castration, which makes this phase especially important for the resolution of the. Over this time, you began to deal with your separation anxieties (and your all-encompass...
the-dancing-school
Blog de thedancingSH0ES - Confused ♥ - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 8202; . Les amis sont refusés. Icon ; Emma Watson. Harry Potter Saga avant tout! Merci aux 93 fans ♥. Version 3 de TDS. 8202; . Mise à jour :. Abonne-toi à mon blog! Bon, je commence. Déjà, WTF? Les honneurs, kiffs, partages, transformations de gestion, etc . On est bien loin du skyrock de quand j'ai commencé. Je me revois encore à faire mes habillages tout simple, sans 30.000 écritures ou billages différents! Chansons n'...
thedancingshadows.blogspot.com
The Dancing Shadows
Wednesday, March 29, 2017. Labels: #TheDancingShadows #ImmunityLemonCat #LemCatBlogspot. Subscribe to: Posts (Atom). View my complete profile. More- Hai, Lemunz! Picture Window theme. Powered by Blogger.