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David 2.0

Transformation, family, technology, and every day life. Tuesday, April 23, 2013. So yes, I lost my drive. I let things slide. Lost my focus. Shut it down for the winter. Put on a few pounds. But I am coming back. I am re-engaging. Getting my focus back. Reclaiming David 2.0. Less than 90 days. Back to goal by my birthday. Posted by David Phillips. Thursday, September 13, 2012. Where did you go? Training for the TC10 that's where. Appreciate the boost to my analytics! So what else have I been up to? Wedne...

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David 2.0 | thedavidphillips.blogspot.com Reviews

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Transformation, family, technology, and every day life. Tuesday, April 23, 2013. So yes, I lost my drive. I let things slide. Lost my focus. Shut it down for the winter. Put on a few pounds. But I am coming back. I am re-engaging. Getting my focus back. Reclaiming David 2.0. Less than 90 days. Back to goal by my birthday. Posted by David Phillips. Thursday, September 13, 2012. Where did you go? Training for the TC10 that's where. Appreciate the boost to my analytics! So what else have I been up to? Wedne...

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David 2.0 | thedavidphillips.blogspot.com Reviews

https://thedavidphillips.blogspot.com

Transformation, family, technology, and every day life. Tuesday, April 23, 2013. So yes, I lost my drive. I let things slide. Lost my focus. Shut it down for the winter. Put on a few pounds. But I am coming back. I am re-engaging. Getting my focus back. Reclaiming David 2.0. Less than 90 days. Back to goal by my birthday. Posted by David Phillips. Thursday, September 13, 2012. Where did you go? Training for the TC10 that's where. Appreciate the boost to my analytics! So what else have I been up to? Wedne...

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thedavidphillips.blogspot.com

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David 2.0: April 2013

http://thedavidphillips.blogspot.com/2013_04_01_archive.html

Transformation, family, technology, and every day life. Tuesday, April 23, 2013. So yes, I lost my drive. I let things slide. Lost my focus. Shut it down for the winter. Put on a few pounds. But I am coming back. I am re-engaging. Getting my focus back. Reclaiming David 2.0. Less than 90 days. Back to goal by my birthday. Posted by David Phillips. Subscribe to: Posts (Atom). MyFitnessPal - Free Weight Loss. There was an error in this gadget. Template images by RBFried.

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David 2.0: June 2012

http://thedavidphillips.blogspot.com/2012_06_01_archive.html

Transformation, family, technology, and every day life. Monday, June 18, 2012. 30 days to go! There are 30 days left in Project David 2.0. How have we done? There are two key goals remaining - run/walk 1,000 miles, lose 71.6 pounds. Are we going to make it? Well, we have 100.73 miles and 0.8 pounds to go. I have no doubts that I will make these two remaining goals. This nearly year long project has been about success! And we're not stopping short! Inspired by my good friend Bob Stanke. Last bag of flour!

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David 2.0: July 2012

http://thedavidphillips.blogspot.com/2012_07_01_archive.html

Transformation, family, technology, and every day life. Wednesday, July 25, 2012. A little over 4 months ago I went off of my medications. Last Friday I went in for a complete lab workup. Today I met with my doctor to review my results. After he talked with the nurse, and reviewed my results he came in the room. "You are a miracle man! Posted by David Phillips. Tuesday, July 17, 2012. Project David 2.0: Lessons Learned. Let's start with Professional Transformation. 1,00132 miles on July 15th. Two day...

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David 2.0: September 2012

http://thedavidphillips.blogspot.com/2012_09_01_archive.html

Transformation, family, technology, and every day life. Thursday, September 13, 2012. Where did you go? Training for the TC10 that's where. Ok, you know it's been a while since you last made a blog entry when a buddy tells you that he's gone back and re-read all of your entries for inspiration. Thanks Bob! Appreciate the boost to my analytics! So, where have I been for nearly 2 months since my last blog post? So what else have I been up to? Well, I am in the middle of training for the Medtronic TC10 Mile.

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David 2.0: December 2011

http://thedavidphillips.blogspot.com/2011_12_01_archive.html

Transformation, family, technology, and every day life. Wednesday, December 14, 2011. Project David 2.0 at 4 months - 40.2 pounds. Today marks 4 months since I started Project David 2.0! And today the scale showed that I have now lost 40.2 pounds so it is flour time! Here are some statistics during Project David 2.0:. 402 pounds lost in 4 months. 12 points - the amount I've lowered my A1C in 4 months (6.6 to 5.4). 26898 miles walked on the treadmill since September 30 (took me 6 weeks to add cardio).

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Transformation, family, technology, and every day life. Tuesday, April 23, 2013. So yes, I lost my drive. I let things slide. Lost my focus. Shut it down for the winter. Put on a few pounds. But I am coming back. I am re-engaging. Getting my focus back. Reclaiming David 2.0. Less than 90 days. Back to goal by my birthday. Posted by David Phillips. Thursday, September 13, 2012. Where did you go? Training for the TC10 that's where. Appreciate the boost to my analytics! So what else have I been up to? Wedne...

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