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Thursday, March 5, 2015. Here are some great reasons to try a Barre workout! 1 Easy on the joints, but hard on muscles. The super-controlled, micro movements that take place in Barre classes reduce pressure on your joints, tendons, ligaments and spine. Done regularly, you'll also see improved core strength and posture. A stronger core will make you look taller and thinner, but it will also keep you safe from injuries. 5 Increased flexibility. Through focused stretching, an improved range-of-motion is...

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Dharma Connection | thedharmaconnection.blogspot.com Reviews

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Thursday, March 5, 2015. Here are some great reasons to try a Barre workout! 1 Easy on the joints, but hard on muscles. The super-controlled, micro movements that take place in Barre classes reduce pressure on your joints, tendons, ligaments and spine. Done regularly, you'll also see improved core strength and posture. A stronger core will make you look taller and thinner, but it will also keep you safe from injuries. 5 Increased flexibility. Through focused stretching, an improved range-of-motion is...

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Dharma Connection | thedharmaconnection.blogspot.com Reviews

https://thedharmaconnection.blogspot.com

Thursday, March 5, 2015. Here are some great reasons to try a Barre workout! 1 Easy on the joints, but hard on muscles. The super-controlled, micro movements that take place in Barre classes reduce pressure on your joints, tendons, ligaments and spine. Done regularly, you'll also see improved core strength and posture. A stronger core will make you look taller and thinner, but it will also keep you safe from injuries. 5 Increased flexibility. Through focused stretching, an improved range-of-motion is...

INTERNAL PAGES

thedharmaconnection.blogspot.com

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Dharma Connection: October 2009

http://thedharmaconnection.blogspot.com/2009_10_01_archive.html

Monday, October 5, 2009. The First Noble Truth. The First Noble Truth - provides a full understanding of Suffering. The Cause of Suffering- samudaya. The principle cause of suffering is the attachment to "desire" or "craving", tanha. Both desire to have (wanting) and desire not to have (aversion). Desire for sense-pleasures- kama-tanha, which manifests itself as wanting to have pleasant experiences; the taste of good food, sexual experiences, good music, getting high or drunk, etc. We will flow in a crea...

2

Dharma Connection: November 2010

http://thedharmaconnection.blogspot.com/2010_11_01_archive.html

Tuesday, November 16, 2010. FREE Yoga and Pilates. Have you been wanting to try pilates? Come to our FREE class on Saturday November 20th. http:/ myemail.constantcontact.com/Pilates-is-BACK- -More-FREE-Classes-.html? We also will be having FREE yoga classes on November 21st and 28th at 8:30. Check out these FREE classes and get a stronger core. Subscribe to: Posts (Atom). Follow me on Twitter. Yoga Related Odds and Ends. How to Recycle your yoga mat. View my complete profile. FREE Yoga and Pilates.

3

Dharma Connection: December 2010

http://thedharmaconnection.blogspot.com/2010_12_01_archive.html

Thursday, December 23, 2010. How To Choose The Right Yoga Mat. If you’re thinking of buying a yoga mat for yourself or someone else you may be feeling a little bit overwhelmed by the number of mats on market. There are huge variations of style, thickness, color, material used, and price. Some mats can be less than $10, while others cost over $100. For example, if you practice restorative or gentle hatha yoga you may prefer a thicker mat with more cushion for seated poses or when lying down. However, ...

4

Dharma Connection: October 2011

http://thedharmaconnection.blogspot.com/2011_10_01_archive.html

Friday, October 28, 2011. We all seem to be rushing to get out the door in the morning, so its not easy to eat right. We run out the door with an empty stomach and run into our local coffee shop where we are tempted with the latest sugary, carb loaded, breakfast options. I have a way to help combat the urge to buy that donut.try a quick smoothie before you leave the house. Here's my favorite one:. 1 cup of almond, hemp or brown rice milk. 1 scoop of Vegan Protien Powder (I use SunWarrior brand). She is a...

5

Dharma Connection: February 2012

http://thedharmaconnection.blogspot.com/2012_02_01_archive.html

Saturday, February 18, 2012. Http:/ myemail.constantcontact.com/Workshops- events- -more-.html? We have plenty of workshops and events coming up in the next few months. If you're thinking of becoming a teacher we have the first Yoga Alliance Approved Vinyasa Flow training on Cape Cod.you should come! Http:/ myemail.constantcontact.com/Workshops- events- -more-.html? Subscribe to: Posts (Atom). Follow me on Twitter. Yoga Related Odds and Ends. How to Recycle your yoga mat. View my complete profile.

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Saturday, April 7, 2012. Put down the bong, you silly stoner.I mean SPIRITUALLY high. This blog is an adjunct of my nascent kirtan group of the same name. Kirtan (KEER-ton) originated in India and consists of devotional chants, usually in a call and response format, and set to music. I sing and play acoustic guitar, and would like to lead most or all of the chants. To make this a real kirtan group I need.OTHER PEOPLE:. At least one drummer, preferably a tabla or djembe player. Subscribe to: Posts (Atom).

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thedharmaconnection.blogspot.com

Dharma Connection

Thursday, March 5, 2015. Here are some great reasons to try a Barre workout! 1 Easy on the joints, but hard on muscles. The super-controlled, micro movements that take place in Barre classes reduce pressure on your joints, tendons, ligaments and spine. Done regularly, you'll also see improved core strength and posture. A stronger core will make you look taller and thinner, but it will also keep you safe from injuries. 5 Increased flexibility. Through focused stretching, an improved range-of-motion is...

thedharmaconnection.com

Awaken Your Mind, Body & Spirit | The Dharma Connection | Sandwich, MA 02563

Yoga, Barre and Fun! 39 (local year round-new students only. Barre Intro $89 Per Month. Stand Up Paddle Board Yoga. Fridays from 3:30 - 5:00 w/Jess Lanahan (at Hoxie Pond). Saturdays from 9-10:30 w/Donna Pagliarani (at Hoxie Pond). Wednesday's from 10 - 11:30 wDonna Pagliarani (at New Seabury). Get in on the action and enjoy the country's fastest growing water sport right here on Cape Cod. Stand up paddle boarding (SUP) is the ideal adventure for yoga lovers who enjoy time on the water. 10 am - 6 pm.

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The Dharma Corporation | What the Dharma corporation really does….

What the Dharma corporation really does…. Bull;April 30, 2008 • Leave a Comment. Seems some people have been selling Dharma t-shirts on the internet – at Insane T Shirts. We don’t mind really, it’s promoting the brand, lol! But of course we are a serious organisation. Bull;March 19, 2008 • Leave a Comment. The island has been peaceful and tranquil of late. Except those noises from the jungle we still haven’t explained. Bull;November 8, 2007 • Leave a Comment. Polar bears don’t just turn up…. Bull;June 13...

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The Dharma Crumbs

Guided Gratitude meditation by Gary Sanders. Recorded January 02, 2012. SCV Mindful Meditation Group. Santa Clarita, CA. Reblogged 3 years ago. Audio: Guided forgiveness meditation by gary sanders -recorded summer 2011 May all beings benefit from the…. Reblogged 3 years ago. Metta to self or Lovingkindness for self guided meditation by Gary Sanders. Recorded 12/13/2011 at Against the Stream Buddhist Meditation Society in Los Angeles. Reblogged 3 years ago. Reblogged 3 years ago. Reblogged 3 years ago.

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Just another WordPress.com site. Hey, Mr. DJ. Time to make some space on stage. June 12, 2015. Every morning I do drop-off with my three-year-old daughter goes the same way. Except this morning. Most days, we’ve just left her brother’s school and she wants to listen to music on the short drive. I turn on the radio and she asks, “Is that lady music? 8221; by which she means, “Is that a woman singing? I checked SiriusXM’s line-up. Is this really the biggest issue in the world? Please sign it.). I did a lit...

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