lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: July 2011
http://lightonlightonyoga.blogspot.com/2011_07_01_archive.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Friday, July 15, 2011. Iyengar Course 2 Week 38 (Ariana). I had time and did not have to rush through the sequence. I spent two hours on this one. I experimented with Parvri...
lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: December 2011
http://lightonlightonyoga.blogspot.com/2011_12_01_archive.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Tuesday, December 20, 2011. Iyengar Course 2 Week 43 (Ariana). I was going to post this a while back. My grandfather, Sam Caplowe. Here was my post:. My left lateral hamstri...
lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: Iyengar Course 2 Week 43 (Ariana)
http://lightonlightonyoga.blogspot.com/2011/12/iyengar-course-2-week-43-ariana.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Tuesday, December 20, 2011. Iyengar Course 2 Week 43 (Ariana). I was going to post this a while back. My grandfather, Sam Caplowe. Here was my post:. My left lateral hamstri...
lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: Iyengar Course 2 Week 40 (Ariana)
http://lightonlightonyoga.blogspot.com/2011/10/iyengar-course-2-week-40-ariana.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Tuesday, October 18, 2011. Iyengar Course 2 Week 40 (Ariana). Subscribe to: Post Comments (Atom). The Bible of Modern Yoga. There was an error in this gadget.
lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: April 2011
http://lightonlightonyoga.blogspot.com/2011_04_01_archive.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Thursday, April 7, 2011. Iyengar Course 2 Week 34 (Ariana). Dog on the Blog. Working my way backwards-. Towards the end I tried filling the lungs from top to bottom rather t...
lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: November 2011
http://lightonlightonyoga.blogspot.com/2011_11_01_archive.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Tuesday, November 29, 2011. Iyengar Course 2 Week 42 (Ariana). Still consolidating all of the poses - especially those left out in Course 1. And finally a few minutes of Nad...
lightonlightonyoga.blogspot.com
Light on LIGHT ON YOGA: October 2011
http://lightonlightonyoga.blogspot.com/2011_10_01_archive.html
Light on LIGHT ON YOGA. Join us (Jenny Schuck and Ariana Rabinovitch) as we progress through B.K.S. Iyengar's 5-year program of suggested sequences from his book LIGHT ON YOGA and blog about our experiences–whatever they may be. You are welcome to be part of this adventure. Just get a copy of LIGHT ON YOGA and add your comments here. Tuesday, October 25, 2011. Iyengar Course 2 Week 41 (Ariana). For weeks 41-44 the instructions are:. As Thich Nhat Hanh says:. Tuesday, October 18, 2011. Milestones - my dau...
damngoodyoga.com
Damn Good Yoga: Private Instruction
http://www.damngoodyoga.com/p/private-instruction.html
I offer private and semi-private instruction of the Ashtanga yoga method by appointment at Bfree Yoga Austin or in your home for an additional fee. Email megan@damngoodyoga.com. To schedule your appointment. Single session - $75/hr. 5 hour package - $365. 10 hour package - $700. Semi-private sessions add $10 per person, per hour. Travel fees apply for in-home sessions, amount dependent upon travel time. Subscribe to: Posts (Atom). HAVE YOU SEEN MY NEW SITE? Check it out at meganwalkeryoga.com. I hesitate...
damngoodyoga.com
Damn Good Yoga: Natural Health Hacks
http://www.damngoodyoga.com/p/natural-health.html
Simple Home Cleaning Solutions. Three Steps to Better Digestion. Self Massage for Sore Muscles. Natural Face Care for Radiant Skin. Dry Brushing and Oil Massage. Natural, Healthy, Beautiful Hair. Simple, Safe Deodorant. Gentle, Eco-Friendly Hair Removal. How to Do Neti (Nasal Irrigation). Subscribe to: Posts (Atom). HAVE YOU SEEN MY NEW SITE? Check it out at meganwalkeryoga.com. E-RYT 200, RYT 500. Yoga Therapist Level 1. Asana of the Week. Yoga for Better Breathing and Balance (20 Minutes). I hesitate t...
damngoodyoga.com
Damn Good Yoga: Asana of the Week
http://www.damngoodyoga.com/p/asana-project.html
Asana of the Week. Half-Bound Lotus Standing Forward Bend). Bound Side Angle Standing Balance Pose). Foot Big Toe Pose). Revolved Half Moon Pose). Revolved Side Angle Pose). Intense Side Stretch Pose). Urdhva Prasarita Eka Padasana. Eka Pada Urdhva Dhanurasana. Eka Pada Rajakapotasana II. One-legged King Pigeon Pose variation). Eka Pada Rajakapotasana III. Eastern Intense Stretch Pose). Arm Balances and Inversions. One-Legged Arm Pressure Balance). Eka Pada Bakasana I. One-Legged Crane Pose 1). Relief fr...