thedonsmmabjj.blogspot.com

My MMA & BJJ Training

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Tuesday, December 1, 2009. Links to this post. Monday, November 2, 2009. Props to a fellow student. Links to this post. Thursday, October 22, 2009. Links to this post. They a...

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My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Tuesday, December 1, 2009. Links to this post. Monday, November 2, 2009. Props to a fellow student. Links to this post. Thursday, October 22, 2009. Links to this post. They a...

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My MMA & BJJ Training | thedonsmmabjj.blogspot.com Reviews

https://thedonsmmabjj.blogspot.com

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Tuesday, December 1, 2009. Links to this post. Monday, November 2, 2009. Props to a fellow student. Links to this post. Thursday, October 22, 2009. Links to this post. They a...

INTERNAL PAGES

thedonsmmabjj.blogspot.com

1

My MMA & BJJ Training: Brazilian Jiu Jitsu

http://thedonsmmabjj.blogspot.com/2009/10/brazilian-jiu-jitsu.html

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Thursday, October 22, 2009. Subscribe to: Post Comments (Atom). Sites to check out: www.GracieTN.com www.BJJBoard.com www.MMAForum.com. View my complete profile.

2

My MMA & BJJ Training: September 2009

http://thedonsmmabjj.blogspot.com/2009_09_01_archive.html

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Thursday, September 24, 2009. Tonight in class was a lot of fun. The first hour was our Sambo. Then we went into BJJ. Links to this post. Sunday, September 20, 2009. Both fig...

3

My MMA & BJJ Training: November 2009

http://thedonsmmabjj.blogspot.com/2009_11_01_archive.html

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Monday, November 2, 2009. Props to a fellow student. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Props to a fellow student.

4

My MMA & BJJ Training: Update.

http://thedonsmmabjj.blogspot.com/2009/10/update.html

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Thursday, October 15, 2009. Once I started training I started to hit the gym a little bit and things started to get better. I got down to around 270-275. Beachbody - 2 Plyome...

5

My MMA & BJJ Training: August 2009

http://thedonsmmabjj.blogspot.com/2009_08_01_archive.html

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Friday, August 28, 2009. OK another day of running. Felt a little better on this run was better with pacing myself not much to real say so here are the numbers. In all areas ...

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My MMA & BJJ Training

My MMA and BJJ Training. This blog is about me and my training for Brazilian Jiu Jitsu, Mixed Martial Arts and just getting in shape in general. I am 32 years old with 3 kids, a wife and a job. My purpose is to show other people who may be thinking they do not have the time to train get in shape and have a life, that it can be done. Tuesday, December 1, 2009. Links to this post. Monday, November 2, 2009. Props to a fellow student. Links to this post. Thursday, October 22, 2009. Links to this post. They a...

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