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Namaste Studio Spotlight Archives - NAMASTE AZ
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Local Community, Lifestyle Magazine. Namaste AZ Yoga Presenter Cheryl Oliver; Daves Ashtanga Yoga. August 22, 2016. Cheryl is a dedicated student and teacher of Astanga. Sanskrit language, and Vedic chant. Through her teaching, she makes the recitation of the Veda, a powerful healing and meditative process, available to all, as a direct experience of tapas and dharana. Cheryl offers workshops, teacher trainings and retreats throughout the United States and abroad. Classes offered at Dave’s Astanga Yoga i...
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Decisions, Decisions
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September 26, 2014. March 20, 2015. The surprise cancer diagnosis. And the mortifying realization of how I gave myself cancer. Had me reeling until the practical realities set in. What are all of the treatment options? What is the best treatment? What would or wouldn’t my sham of a health insurance policy cover? How much cash would I need upfront and how much debt would I add? Who do I tell, when do I tell them, and what do I say? The Doctor Recommends…. I started my search for answers. After completing ...
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Simple Steps to Get Healthy - NAMASTE AZ
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Local Community, Lifestyle Magazine. Simple Steps to Get Healthy. January 16, 2015. Let’s face it: it’s not just the over-eating, drinking that’s potentially a problem this month. It’s also the late nights, the missed workouts, the skipping of meals so you can stuff yourself at parties, and the general busy-ness that occurs for most of us. It’s no wonder most of us feel like crap. But what if you were to approach this differently this year? From the inside out what if our consciousness was shifted? Here ...
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Why Yoga? Article by Samantha Lang - NAMASTE AZ
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Local Community, Lifestyle Magazine. Article by Samantha Lang. February 6, 2015. If someone were to ask me, Why do yoga? My deepest answer would be, Because it’s essential. It’s like asking Why water? Or, Why food? That may seem a bit lofty and elusive, especially for new practitioners, or those just considering walking into a studio for the first time. So, let’s bring things down to Earth! It will make your body strong, flexible, and balanced. Yes, all three of these! On the flip-side of the point above...
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What is Feng Shui ? - NAMASTE AZ
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Local Community, Lifestyle Magazine. What is Feng Shui? January 16, 2015. In Chinese culture wind and water are associated with good health, thus good feng shui came to mean good fortune, while bad feng shui means bad luck, or misfortune. Feng Shu i. Is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that reveals how to balance the energies of any given space to assure vibrant health and good fortune for people inhabiting it. Feng shui offers a variet...
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Namaste News Archives - NAMASTE AZ
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Local Community, Lifestyle Magazine. Trending Topic: Mandalas, More than Art for your Pinterest Board or Etsy Shop. August 22, 2016. Enter Mandalas into the fashion world, or anything with a Bohemian feel. Fringes. White. Flowers. Beads. Vintage. These are some words that come to mind. Not only has the Boho Chic trend been evident in fashion, but it is also becoming evident in home décor. The most prevalent image: The Mandala. But are you aware of its meaning? The trend reflects that in the world there i...
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Namaste Mind Archives - NAMASTE AZ
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Local Community, Lifestyle Magazine. Compassionate Communication: LESSON 1. August 22, 2016. When we pay attention to the words we use and the way we use them, we improve the odds of strengthening and deepening our most meaningful relationships. Your coworker Joe is a nice guy, but he’s an interrupter: You’ll nearly be done making a point and he cuts in to agree, to disagree doesn’t matter. Every time it happens, you feel frustrated and annoyed and you’re ready to unload on him. When you give other peopl...
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