thefajah.blogspot.com

Sam Schonstal

Tuesday, September 27, 2011. Ironman Canada - Aug 28 2011. Ironman. Not too long ago this seemed like an unattainable goal. Knowing many people who have completed the event I knew it was possible the question was really, am I willing to put forth the effort and sacrifices to reach the pinnacle of Triathlon, Ironman. People climbing all over each other bumping into swimmers in every direction with nowhere to go. One of the internal straps is broken. Quick what should I do? I’m on the road, survived ...

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Sam Schonstal | thefajah.blogspot.com Reviews

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Tuesday, September 27, 2011. Ironman Canada - Aug 28 2011. Ironman. Not too long ago this seemed like an unattainable goal. Knowing many people who have completed the event I knew it was possible the question was really, am I willing to put forth the effort and sacrifices to reach the pinnacle of Triathlon, Ironman. People climbing all over each other bumping into swimmers in every direction with nowhere to go. One of the internal straps is broken. Quick what should I do? I’m on the road, survived ...

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Sam Schonstal | thefajah.blogspot.com Reviews

https://thefajah.blogspot.com

Tuesday, September 27, 2011. Ironman Canada - Aug 28 2011. Ironman. Not too long ago this seemed like an unattainable goal. Knowing many people who have completed the event I knew it was possible the question was really, am I willing to put forth the effort and sacrifices to reach the pinnacle of Triathlon, Ironman. People climbing all over each other bumping into swimmers in every direction with nowhere to go. One of the internal straps is broken. Quick what should I do? I’m on the road, survived ...

INTERNAL PAGES

thefajah.blogspot.com

1

Sam Schonstal

http://www.thefajah.blogspot.com/2006/10/i-finished-my-first-marathon-sunday.html

Friday, October 06, 2006. Place Overall: 2257 out of 7548. Men: 1513 out of 3328. M 40-44: 242 out of 489. AgeGrade: 53.59% Place: 2802. FINISH: 4:07:49 pace: 9:28. Still a bit dark out, running down 4th, working through the crowd. A little behind, I’d better pick up the pace. 2 9:53 Heading up front av. There’s Debbie J Still having trouble getting through the crowd. Surprised how slow that mile was. 3 7:29 Got to crank it up heading up Barber blvd. Whoa not that much. Slow down a bit. 17 9:19 Here we g...

2

Sam Schonstal: September 2011

http://www.thefajah.blogspot.com/2011_09_01_archive.html

Tuesday, September 27, 2011. Ironman Canada - Aug 28 2011. Ironman. Not too long ago this seemed like an unattainable goal. Knowing many people who have completed the event I knew it was possible the question was really, am I willing to put forth the effort and sacrifices to reach the pinnacle of Triathlon, Ironman. People climbing all over each other bumping into swimmers in every direction with nowhere to go. One of the internal straps is broken. Quick what should I do? I’m on the road, survived ...

3

Sam Schonstal

http://www.thefajah.blogspot.com/2007/11/new-york-marathon-11.html

Tuesday, November 06, 2007. New York Marathon 11.4.2007. I finished the New York Marathon! It was Collin, the British guy I met on my way into town from the airport. I had a chat with him and his friends and I have to say I think the German guy I met spoke better English :). Labels: New york Marathon. Way to go Sam! I'm impressed. I'm not quite sure whether it is because of your accomplishment or insanity, but nonetheless I'm impressed. When are you going to swim the English Channel?

4

Sam Schonstal: Ironman Canada - Aug 28 2011

http://www.thefajah.blogspot.com/2011/09/ironman.html

Tuesday, September 27, 2011. Ironman Canada - Aug 28 2011. Ironman. Not too long ago this seemed like an unattainable goal. Knowing many people who have completed the event I knew it was possible the question was really, am I willing to put forth the effort and sacrifices to reach the pinnacle of Triathlon, Ironman. People climbing all over each other bumping into swimmers in every direction with nowhere to go. One of the internal straps is broken. Quick what should I do? I’m on the road, survived ...

5

Sam Schonstal: October 2006

http://www.thefajah.blogspot.com/2006_10_01_archive.html

Friday, October 06, 2006. Place Overall: 2257 out of 7548. Men: 1513 out of 3328. M 40-44: 242 out of 489. AgeGrade: 53.59% Place: 2802. FINISH: 4:07:49 pace: 9:28. Still a bit dark out, running down 4th, working through the crowd. A little behind, I’d better pick up the pace. 2 9:53 Heading up front av. There’s Debbie J Still having trouble getting through the crowd. Surprised how slow that mile was. 3 7:29 Got to crank it up heading up Barber blvd. Whoa not that much. Slow down a bit. 17 9:19 Here we g...

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Sam Schonstal

Tuesday, September 27, 2011. Ironman Canada - Aug 28 2011. Ironman. Not too long ago this seemed like an unattainable goal. Knowing many people who have completed the event I knew it was possible the question was really, am I willing to put forth the effort and sacrifices to reach the pinnacle of Triathlon, Ironman. People climbing all over each other bumping into swimmers in every direction with nowhere to go. One of the internal straps is broken. Quick what should I do? I’m on the road, survived ...

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