eatingcleanrecipes.blogspot.com
Eating Clean and Living Green: Grilled Pizza
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Friday, July 9, 2010. The secret to a grilled pizza is having all your ingredients ready to go before you head out to the grill. Make it a meal: Toss the extra black beans, diced tomato and some avocado with prewashed salad greens and a tangy vinaigrette and dinner is on the table in no time. 1 plum tomato, diced. 1 cup canned black beans, rinsed. 1 cup fresh corn kernels, (about 2 ears). 1 pound prepared whole-wheat pizza dough. 1/3 cup barbecue sauce. Preheat grill to medium. 3 starch, 3 medium-fat meat.
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Eating Clean and Living Green: Blackened salmon sandwich
http://eatingcleanrecipes.blogspot.com/2010/08/blackened-salmon-sandwich.html
Tuesday, August 10, 2010. Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula leaves, cool tomato slices and zesty red onion. We grill our Cajun-style salmon so there is no need for any added cooking oil. Catfish makes an excellent stand-in for the salmon but you'll want to use a grill basket if you have one to keep the fish from breaking apart. 1 pound wild salmon fillet, (see Ingredient Note), skinned (see Tip) and cut into 4 portions.
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Eating Clean and Living Green: Vegan Pumpkin Pancakes
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Tuesday, July 6, 2010. People often ask me why I make so many vegan. Recipes. There are actually tons of reasons, one being that I have several vegan friends, so I frequently cook for them. This recipe is being submitted for a special friend who happens to take a Gluten and Dairy free lifestyle. Jenn this one is for you! Hope you can have all the ingredients? Vegan Pumpkin Pancakes (Makes 18 Pancakes). 1 Cup Gluten Free Flour. Jenn was unsure if you were able to have this? 2 Tsp Baking Powder. 5 Ladle as...
eatingcleanrecipes.blogspot.com
Eating Clean and Living Green: May 2010
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Friday, May 28, 2010. PREPARATION TIME: 15 MINUTES. COOKING TIME: 0 MINUTES. Fruit Bruschetta is perfect for Sunday brunch. Trick your friends into thinking you’re a master chef with this beautiful, yet quick and delicious dish from. Tosca Reno’s Eat Clean Cookbook. 8226; 1/2 cup / 120 ml low-fat cottage cheese or yogurt cheese. 8226; 1 whole-grain baguette, sliced on the diagonal into 1/2-inch pieces. 8226; 1/2 cup / 120 ml sliced fresh strawberries. 8226; 1/2 cup / 120 ml fresh blueberries. I swapped o...
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Eating Clean and Living Green: Tex-Mex Layered Dip
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Wednesday, July 14, 2010. Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex layered dip. We use reduced-fat sour cream along with full-fat (and full-flavored) cheese to make the dip lighter without compromising great taste. Be sure to have lots of baked tortilla chips on hand when you serve it. 12 servings, about 1/2 cup each. 1 16-ounce can nonfat refried beans, preferably "spicy". 1 15-ounce can black beans, rinsed. 4 scallions, sliced.
eatingcleanrecipes.blogspot.com
Eating Clean and Living Green
http://eatingcleanrecipes.blogspot.com/2010/07/dont-be-intimidated-by-this-fancy.html
Monday, July 19, 2010. Active Time: 15 minutes. Total Time: 30 minutes. 1/2 cup coarse dry breadcrumbs, preferably whole-wheat (see Tip). 1 tablespoon extra-virgin olive oil. 1 tablespoon whole-grain mustard. 1 tablespoon chopped shallot. 1 tablespoon lemon juice. 1 teaspoon chopped rinsed capers. 1 teaspoon chopped fresh thyme, or 1/2 teaspoon dried. 1 1/4 pounds center-cut salmon fillet, skinned and cut lengthwise into 4 strips. 4 teaspoons yogurt cheese (or low fat mayo). Wish It Dream It Do It. Aweso...
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Eating Clean and Living Green: Mac n Cheese
http://eatingcleanrecipes.blogspot.com/2010/07/mac-n-cheese.html
Tuesday, July 13, 2010. Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be able to pronounce every ingredient. If they aren't broccoli fans, substitute a frozen vegetable of your choice. 4 servings, 1 1/4 cups each. 8 ounces whole-wheat elbow noodles, (2 cups). 1 10-ounce package frozen chopped broccoli. 1 3/4 cups low-fat milk, divided. 1/2 teaspoon garlic powder. 1/4 teaspoon ground white pepper. 1/4 cup shredded Parmesan cheese.
eatingcleanrecipes.blogspot.com
Eating Clean and Living Green: June 2010
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Tuesday, June 29, 2010. Seitan's toothsome texture and taste make it a perfect vegetarian stir-fry ingredient that even nonvegetarians will love. Make it a meal: Serve over rice noodles to soak up the rich sauce and mix up some lightly sweetened iced green tea to drink. 4 servings, 1 1/2 cups each. Active Time: 35 minutes. Total Time: 35 minutes. 1/2 cup dry sherry, or Shao Hsing rice wine (see Ingredient Note). 2 tablespoons brown sugar. 2 tablespoons lime juice. 2 tablespoons hoisin sauce. Whisk the sa...
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Eating Clean and Living Green: Twisted Gnocchi
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Tuesday, July 6, 2010. For this recipe, convenient store-bought potato gnocchi are tossed with delicate ribbons of zucchini, shallots and cherry tomatoes that have all been sautéed in nutty browned butter. 4 servings, 1 1/2 cups each. Active Time: 20 minutes. Total Time: 20 minutes. 1 pound fresh or frozen gnocchi. 2 medium shallots, chopped. 1 pound zucchini, (about 3 small), very thinly sliced lengthwise (see Tip). 1 pint cherry tomatoes, halved. 1/4 teaspoon grated nutmeg. 1/2 cup chopped fresh parsley.
