
thefitfoot.blogspot.com
Life after heelsA blog about exercise and women's issues
http://thefitfoot.blogspot.com/
A blog about exercise and women's issues
http://thefitfoot.blogspot.com/
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Life after heels | thefitfoot.blogspot.com Reviews
https://thefitfoot.blogspot.com
A blog about exercise and women's issues
Life after heels: March 2014
http://thefitfoot.blogspot.com/2014_03_01_archive.html
Monday, March 31, 2014. 5 Principles for Intuitive Eating. In this post I want to discuss the 5 basic principles of intuitive eating, so that you can start implementing them in your own life! 1 Reject the Diet Mentality. It's simple it does not work. 2 Honor Your Hunger. So often we berate ourselves for failing to “control” our hunger, when the reality is: hunger is not something that needs to be controlled. 3 Make Peace with Food. Contrary to popular belief, every food offers some. 5 Respect Your Body.
Life after heels: November 2013
http://thefitfoot.blogspot.com/2013_11_01_archive.html
Thursday, November 28, 2013. Creating a New Habit. This is the time of year that many people are thinking about making New Years resolutions. If you are like million of other people you've probably have made resolutions in the past but have failed to keep the momentum going. Here's why relying on motivation and willpower doesn't work (and what works instead). 1 Set Small Goals. 3 Do It Early. 5 Make it Convenient. The more difficult and time consuming the new habit is, the less likely you will do it....
Life after heels: October 2014
http://thefitfoot.blogspot.com/2014_10_01_archive.html
Saturday, October 25, 2014. Do Flat Feet Lead to Chronic Foot Problems? Do Flat Feet Lead to Chronic Foot Problems? I feel there is a large misconception surrounding flat feet. In all reality, there are small degrees of flat feet that really lead to a problem. As mentioned above there are obvious structural abnormalities that makes it difficult for a person to walk let alone run. I have “pronation” or I “pronate” is frequently described by many runners. In fact, this was just ...Not only are these statem...
Life after heels: December 2014
http://thefitfoot.blogspot.com/2014_12_01_archive.html
Thursday, December 11, 2014. Food Cravings- What do they mean? We have all experienced food cravings. Sometimes they are a good thing. But sometimes they are. Simple cravings for sugar or simple carbohydrates. It's hard sometimes to decipher the true reason behind our cravings when its for those simple sugar and carbohydrates. Our bodies are comprised of elaborate systems working seamlessly to keep us alive, and. When we crave something, it is our body telling us that something is missing. Lack of nutrie...
Life after heels: February 2015
http://thefitfoot.blogspot.com/2015_02_01_archive.html
Monday, February 23, 2015. Sesamoiditis Treatment with Barefoot Training. Treating Sesamoiditis In Athletes With Barefoot Training. In my practice I have seen many patient with pain under the 1st metatarsal phalange joint (MPJ). And some of them come to me after already attempting therapy with orthotics and shoegear modifications including dancer pads and doughnut-type pads. Their usual question is, “Isn’t there another type of pad we can try? Posted by Life After Heels. Links to this post. Most people t...
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memoirsofthenorwegiangirl.wordpress.com
No More Gym Expenses | Memoirs of The Norwegian Girl
https://memoirsofthenorwegiangirl.wordpress.com/2013/03/25/no-more-gym-expenses
Memoirs of The Norwegian Girl. A Norwegian Girl`s Perspective on Life, Food, Money and Travel. Yearning for Spring and Saturday Link. Easterlicious Lemon and Chocolate Cupcakes →. No More Gym Expenses. March 25, 2013. I want to take care of my body and my health, but I don`t want to waste money. I`ve been scrutinizing my monthly budget to see where I could make more cuts, like I did with my cellphone plan. Here are my reasons for cutting out the gym membership:. Per year, I would save $624! 4 Exercising ...
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The Fit Foodie Shop. Move Nourish. Flourish. Sports & Fitness. Beauty & Personal Care. Food & Beverages. Babies & Kids. The Girl Behind The Store. Make Something Yummy…. Natural Skin Care and Cosmetics. Week 1 Workout 2: Upper and Abs Powerhouse 4 Week Challenge. I am so happy so many of you enjoyed workout 1! Keep the comments and emails coming - I love having feedback from you guys. So.I goofed. I tried to add some fun background … [Read More.]. Week 1 Workout 1: Powerhouse 4 Week Challenge. Sign up fo...
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Life after heels
Monday, October 5, 2015. What Your Feet Say About You. I do not know how true this is but I thought it might be fun to blog what your feet might say about your personality. I found this article on line. So what do you think? Does your foot type really say anything about your personality? What your feet say about You. Narrow Base on the Second Toe. Hard Skin on the Edge of the Heel. This is an indication that the person feels insecure and wants to take steps to change their situation. The middle toe on th...
thefitfork.com - The Fit Forkthefitfork.com | The Fit Fork
Skip to primary content. Skip to secondary content. TheFitFork.com as Seen In:. Hatch Salmon Cakes Recipe More Green Chile Fish Dinners. S that time of year? Hatch Green Chile Season! Ll have several new recipe creations to share with you, but let me start off the Hatch love fest with three delicious dinner ideas using fish and Hatch green chile. The first is a brand new recipe of mine? Hatch Green Chile Salmon Cakes with Summer Veggie Saute! If you have dietary needs, this? T the first time I? On their ...
The Fit Fork Feed | Healthy Food Inspiration
Mediterranean Two Bean Salad with Lemony Vinaigrette (GF, DF, VF, V). January 12, 2017. Spiced Carrot & Lentil Soup with Crunchy Roasted Chickpeas (GF, DF, Vegetarian, Vegan). Rise and Shine Granola Bars (GF, DF, Vegan Friendly). Mediterranean Two Bean Salad with Lemony Vinaigrette (GF, DF, VF, V). January 12, 2017. Welcome back my people! Spiced Carrot & Lentil Soup with Crunchy Roasted Chickpeas (GF, DF, Vegetarian, Vegan). January 9, 2017. Happy New Year friends! And it feels so good! January 4, 2017.
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Welcome to "I Dont Want to Get Bulky" gym!
Welcome to I Dont Want to Get Bulky gym! Follow Blog via Email. Get emails directly sent to you for updates on our blog! New workouts, fun tips, challenges and more! Join 82 other followers. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Aint No Hollow Back Gurllllll. This Trendy “Strong is the New Skinny” Thing (and what it could mean for the next generation of girls). Blog at WordPress.com. Follow “Welcome to I Dont Want to Get Bulky gym! Join 82 other followers.
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