thefitnessfreak.blogspot.com thefitnessfreak.blogspot.com

thefitnessfreak.blogspot.com

The Fitness Freak

Friday, January 25, 2013. Plan to Eat Clean. I just wanted you all to know that even though I haven't had as much time to blog due to my current work load, I have been adding plenty of Clean Eating recipes on my Plan to Eat. I have found this to be the best way to eat healthy and stay on track and organized. If you would like to have access to all of my recipes just click on the link, find me "The Fitness Freak" and bam! That's the best part for me! Tuesday, November 27, 2012. I made this delightful salad.

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The Fitness Freak | thefitnessfreak.blogspot.com Reviews
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Friday, January 25, 2013. Plan to Eat Clean. I just wanted you all to know that even though I haven't had as much time to blog due to my current work load, I have been adding plenty of Clean Eating recipes on my Plan to Eat. I have found this to be the best way to eat healthy and stay on track and organized. If you would like to have access to all of my recipes just click on the link, find me The Fitness Freak and bam! That's the best part for me! Tuesday, November 27, 2012. I made this delightful salad.
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The Fitness Freak | thefitnessfreak.blogspot.com Reviews

https://thefitnessfreak.blogspot.com

Friday, January 25, 2013. Plan to Eat Clean. I just wanted you all to know that even though I haven't had as much time to blog due to my current work load, I have been adding plenty of Clean Eating recipes on my Plan to Eat. I have found this to be the best way to eat healthy and stay on track and organized. If you would like to have access to all of my recipes just click on the link, find me "The Fitness Freak" and bam! That's the best part for me! Tuesday, November 27, 2012. I made this delightful salad.

INTERNAL PAGES

thefitnessfreak.blogspot.com thefitnessfreak.blogspot.com
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The Fitness Freak: Clean Eating Recipe of the Week: Roasted Carrot & Red Quinoa Salad

http://thefitnessfreak.blogspot.com/2012/11/clean-eating-recipe-of-week-roasted.html

Tuesday, November 27, 2012. Clean Eating Recipe of the Week: Roasted Carrot and Red Quinoa Salad. I made this delightful salad. For Thanksgiving to take a break from the normal Thanksgiving fare. It has delicious Middle-Eastern flavors that made my mouth happy! I liked it so much I thought I would share it with you. I hope you all had a wonderful Thanksgiving and are gearing up for a fantastic Christmas : ). December 28, 2012 at 5:45 PM. Subscribe to: Post Comments (Atom). Follow Me on Facebook. 05/09 - ...

2

The Fitness Freak: Paleo, Is it All That?

http://thefitnessfreak.blogspot.com/2012/09/paleo-is-it-all-that.html

Monday, September 3, 2012. Paleo, Is it All That? Yep, I am going to think out loud right now. I have been tossing this post around in my head for awhile knowing that I won't agree with everyone on this. Here's a little back story:. Oh this doesn't mean I'm not completely rigid with what I eat, I am (It's called OCD! I just don't subscribe to every detail of the Paleo mindset, and here's my top 10 reasons why:. 1 I don't think eating excessive amounts of bacon will ever be healthy. BTW, my thoughts on th...

3

The Fitness Freak: And the Winner Is.....

http://thefitnessfreak.blogspot.com/2012/07/and-winner-is.html

Sunday, July 8, 2012. And the Winner Is. Christina, send me your mailing address and I'll get this out to you. My e-mail: thefitnessfreak@cox.net. Thanks to all of you who entered! I love Tosca and have had my eye on this cookbook for a while:) Ill email you. July 8, 2012 at 4:01 PM. Subscribe to: Post Comments (Atom). Follow Me on Facebook. Eat Clean Diet Blog. Eat Clean Diet Website. Gone Raw- Great Recipes. Nicole's Raw Love Recipe Database. List Plan It Rocks! Check out their 100 Days to Summer book.

4

The Fitness Freak: Plan to Eat and Plan to Eat Well!

http://thefitnessfreak.blogspot.com/2012/05/plan-to-eat-and-plan-to-eat-well.html

Thursday, May 24, 2012. Plan to Eat and Plan to Eat Well! I have added a ton of new recipes to my Plan to Eat. Feel free to try it out for 30 days free and if you like it, it's only $39/year. What a deal! Become friends with me (The FitnessFreak) and get access to all of my recipes. I have Clean Eating, Regular, Raw, Vegan, Paleo, Gluten-Free, Grain-Free and Ayurvedic recipes. Check it out! Labels: Clean Eating Recipes. Subscribe to: Post Comments (Atom). Follow Me on Facebook. Eat Clean Diet Blog. 08/08...

5

The Fitness Freak: Plan to Eat Clean

http://thefitnessfreak.blogspot.com/2013/01/plan-to-eat-clean.html

Friday, January 25, 2013. Plan to Eat Clean. I just wanted you all to know that even though I haven't had as much time to blog due to my current work load, I have been adding plenty of Clean Eating recipes on my Plan to Eat. I have found this to be the best way to eat healthy and stay on track and organized. If you would like to have access to all of my recipes just click on the link, find me "The Fitness Freak" and bam! That's the best part for me! Subscribe to: Post Comments (Atom). Eat Clean Diet Blog.

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cleaneatingfoodie.blogspot.com cleaneatingfoodie.blogspot.com

Clean Eating Foodie: Good Form for Weight Lifting

http://cleaneatingfoodie.blogspot.com/2010/06/good-form-for-weight-lifting.html

Thursday, June 3, 2010. Good Form for Weight Lifting. One wrong move and you'll feel it for days. yesterday I was doing some weight training circuits and lost my balance while doing traveling lunges with 15 pound weights. I should have taken the time to set up and follow through with good form because I woke up this morning with a minor foot injury. In that small window of losing my balance I must have twisted my ankle and foot alignment enough to cause injury. Use the targeted muscle to pull the weight,...

simplyliving22.blogspot.com simplyliving22.blogspot.com

Front Porch Ramblings: Frustration-Teacher's Write Monday Mini-Lesson

http://simplyliving22.blogspot.com/2012/06/frustration-teachers-write-monday-mini.html

Daily Life in the Maine Woods. Monday, June 25, 2012. Frustration-Teacher's Write Monday Mini-Lesson. Today's mini-lesson was brought to us by Ruth McNally Barshaw. Author and illustrator of Ellie McDoodle. She discusses how important it is to sketch out your writing work with illustrations before you begin writing. These words resonate with me: "And if you want to write better, draw first.". Her drawing ideas are as follows:. To use this idea with students:. Here's my attempt at drawing a picture of my ...

simplyliving22.blogspot.com simplyliving22.blogspot.com

Front Porch Ramblings: Teaching Life

http://simplyliving22.blogspot.com/p/teaching-life.html

Daily Life in the Maine Woods. Subscribe to: Posts (Atom). Subscribe in a reader. I'm a Panelist on a Live Webinar about MS Clinical Trials. Enjoying the Small Things. School Talk: Introducing Disabilities to Classrooms and Friends. The Homework Strike, Coming Soon). Kath Eats Real Food. Wheels On The Bus French Toast. My Summer Vacation (so far). Tri-Color Pasta Salad {My Favorite Pasta Salad}. Oh Em Gee Veggie Burgers from my new cookbook! One mom in maine. From Maine to Arizona, for love.

simplyliving22.blogspot.com simplyliving22.blogspot.com

Front Porch Ramblings: December 2012

http://simplyliving22.blogspot.com/2012_12_01_archive.html

Daily Life in the Maine Woods. Thursday, December 27, 2012. Can't you hear them singing: " We Wish You a Merry Christmas. With hot, itchy sweaters layered over our Christmas clothes, we lined up to model our ugly sweaters so the voting could begin. Those that didn't wear a sweater (mostly the men-but Brad did wear one and opted out of the contest because he decided a pilly sweater just didn't qualify) got to vote for the "Ugliest Sweater". The question everyone asked was, "What's the criteria? From left ...

simplyliving22.blogspot.com simplyliving22.blogspot.com

Front Porch Ramblings: July 2012

http://simplyliving22.blogspot.com/2012_07_01_archive.html

Daily Life in the Maine Woods. Wednesday, July 18, 2012. I'm a little behind on my "homework" for Teachers Write as I've been teaching writing at the University to a group of voracious 3rd and 4th grade writers. Today I chose a prompt from Jo Knowles Monday morning warm-up board. My plan is to freewrite, a poem is speaking to me and I'll come back to it in a week or so and see what I want to do with it. Come Away With Me. Come away with me. Down the long dirt road. Cicadas humming in the heat of the day.

simplyliving22.blogspot.com simplyliving22.blogspot.com

Front Porch Ramblings: Outdoor Fun

http://simplyliving22.blogspot.com/p/outdoor-fun.html

Daily Life in the Maine Woods. Subscribe to: Posts (Atom). Subscribe in a reader. I'm a Panelist on a Live Webinar about MS Clinical Trials. Enjoying the Small Things. School Talk: Introducing Disabilities to Classrooms and Friends. The Homework Strike, Coming Soon). Kath Eats Real Food. Wheels On The Bus French Toast. My Summer Vacation (so far). Tri-Color Pasta Salad {My Favorite Pasta Salad}. Oh Em Gee Veggie Burgers from my new cookbook! One mom in maine. From Maine to Arizona, for love.

healthy-endeavors.com healthy-endeavors.com

Kale | Healthy Endeavors: Developing Healthy Eating Habits for Life!

http://www.healthy-endeavors.com/category/food/kale

An Interview with Wendy. November 3rd, 2014. Clean Eating: My Go-To Super Healthy Green Soup Recipe. The first thing I want to say about this healthy, clean eating soup is DON’T be swayed by the color! Yes, I know, it doesn’t look that appetizing but trust me, it tastes SO good! In fact, this is part of my healthy weekly repertoire. My biggest weekly goal is to prepare delicious, clean eating, healthy, […]. Filed under: clean eating. 124; No Comments. January 12th, 2014. 124; No Comments. 124; 2 Comments.

healthy-endeavors.com healthy-endeavors.com

A Healthier You! Book | Healthy Endeavors: Developing Healthy Eating Habits for Life!

http://www.healthy-endeavors.com/a-healthier-you-book

An Interview with Wendy. December 12th, 2010. Are you ready to take your health to the next level and get into action? Tired of being sick and tired but need a dose of inspiration? Features exclusive interviews with a bevy of leading health and wellness experts including yours truly, Wendy Battles, The Clean Eating Coach! In addition to my chapter, you’ll enjoy thought-provoking chapters from:. Dr John Gray, author of. Men Are From Mars, Women Are From Venus. Dr Nancy Steely explores holistic wellness.

healthy-endeavors.com healthy-endeavors.com

Greens | Healthy Endeavors: Developing Healthy Eating Habits for Life!

http://www.healthy-endeavors.com/category/food/greens

An Interview with Wendy. November 3rd, 2014. Clean Eating: My Go-To Super Healthy Green Soup Recipe. The first thing I want to say about this healthy, clean eating soup is DON’T be swayed by the color! Yes, I know, it doesn’t look that appetizing but trust me, it tastes SO good! In fact, this is part of my healthy weekly repertoire. My biggest weekly goal is to prepare delicious, clean eating, healthy, […]. Filed under: clean eating. 124; No Comments. September 21st, 2014. Filed under: clean eating.

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The Fitness Foundation | Lose Weight Fast | Reset Your Hormones |

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The Fitness Freak

Friday, January 25, 2013. Plan to Eat Clean. I just wanted you all to know that even though I haven't had as much time to blog due to my current work load, I have been adding plenty of Clean Eating recipes on my Plan to Eat. I have found this to be the best way to eat healthy and stay on track and organized. If you would like to have access to all of my recipes just click on the link, find me "The Fitness Freak" and bam! That's the best part for me! Tuesday, November 27, 2012. I made this delightful salad.

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