longhairedrunner.blogspot.com
Running Is Like Life, You Learn As You Go: October 2014
http://longhairedrunner.blogspot.com/2014_10_01_archive.html
Race Times and Upcoming Races. Tuesday, October 28, 2014. The Fit Dish Link-Up: What my past has taught me. These Tuesday's sure do sneak up on me! I missed last week's link up due to a nasty little funk that I kicked to the curb, so I'm jumping right in this week! I'm linking up with Jessica @ TheFitSwitch. And Jill @ JillConyers. Yes, THE Jill Conyers! She's the new co-host of The Fit Dish.). So let's dive right in and #dishthefit! This one's gonna take some brain power. But I was wrong. Here I am, 27 ...
longhairedrunner.blogspot.com
Running Is Like Life, You Learn As You Go: September 2014
http://longhairedrunner.blogspot.com/2014_09_01_archive.html
Race Times and Upcoming Races. Tuesday, September 30, 2014. Fitting In Fitness #Dishthefit Link-Up. Guess what today is? It's Tuesday and it's time to #dishthefit with Jessica @ TheFitSwitch. And Nicole @ Thefitpepper! Today's topic: How do you fit in fitness? When you're a stay at home mom it can be quite difficult to get in a good workout. Some may think, "no way, sahm's have so much time on their hands." When in all reality we don't. Not for ourselves anyway. Kate used to love playing on ABC Mouse whi...
runningwithyourheart.wordpress.com
Chicago Ragnar Ultra 2016 | RunningWithYourHeart<3
https://runningwithyourheart.wordpress.com/2016/06/16/chicago-ragnar-ultra-2016
Be Fit to Have Fun. Can a single pair of shoes cause immediate pain? Chicago Ragnar Ultra 2016. I have so much to say about the Chicago Ragnar in terms of what both the race organizers and myself/team could have done different, however all and all it was such a great experience and I had a blast! Here are the key things though that were good and bad! What was good/what we did right:. Breaking the ultra into 6 legs. Drink, drink, and drink some more. What was bad/what we need to do next time:. At 9pm on F...
runningwithyourheart.wordpress.com
Mobility Magic Ball | RunningWithYourHeart<3
https://runningwithyourheart.wordpress.com/2016/07/09/1423
Be Fit to Have Fun. When I first saw the Orb, I thought it was cool looking, but I did not think it would do anything different then the other mobility tools I already have. However, once trying it out I immediately fell in love! Though it takes some balance, it is lot more effective for rolling out my quads. Even better, I have found that this is finally a tool I can use to help stretch out my piriformis! Its pretty cheap too, less than $20 on Amazon! Leave a Reply Cancel reply. Enter your comment here.
runningwithyourheart.wordpress.com
RunningWithYourHeart<3 | Be Fit to Have Fun | Page 2
https://runningwithyourheart.wordpress.com/page/2
Be Fit to Have Fun. Newer posts →. Last weekend I ran the Fort2Base race. Like expected the race was amazing and so much fun! The race has two distance 10 nautical miles (about 11.5 miles) and 3 nautical miles (about 3.5 miles). While I wanted to run the 10nm I knew I had a 22 miler training run the day before, so I only signed up for the 3nm. I would without a doubt recommend this race to anyone! I felt really good until the hill and the hill definitely made my legs tired and my lungs out of breath!
runningwithyourheart.wordpress.com
Bob’s Red Mill Protein Powder Review | RunningWithYourHeart<3
https://runningwithyourheart.wordpress.com/2016/06/27/bobs-red-mill-protein-powder-review
Be Fit to Have Fun. Can a single pair of shoes cause immediate pain? Fighting expectations →. Bob’s Red Mill Protein Powder Review. I was given a sample box of Bob’s Red Mill Protein Powders. I was given the Vanilla Protein, Protein and Fiber, Chai Protein, and the Chocolate Protein. Taste is huge for me, and I usually always always turn to Chocolate flavored protein. However, after trying all the flavors, I was surprised to find Chai was my favorite! Leave a Reply Cancel reply. Enter your comment here.
runningwithyourheart.wordpress.com
BurnThisAmbassador-Round-200@2x | RunningWithYourHeart<3
https://runningwithyourheart.wordpress.com/burnthisambassador-round-2002x
Be Fit to Have Fun. March 3, 2015. At 400 × 400. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. Mother ...
runningwithyourheart.wordpress.com
Weighted Vest | RunningWithYourHeart<3
https://runningwithyourheart.wordpress.com/2016/08/08/weighted-vest
Be Fit to Have Fun. Ragnar Great River Review →. One WOD that they usually complete every year in the famous Murph where they have to do lots of running, pull-ups, push-ups, and squats. As if that is not hard enough they do it in a weighted vest. Today our WOD was a 800m run, 40 HR push-ups, 400m run, 100 ab mat sit-ups, 400m run, 40 KBS, and ending with a 800m run. All of these movements are a strength of mine (which is a rarity for me in a WOD! I also learned that I need to challenge myself more and do...
runningwithyourheart.wordpress.com
BQ.2 Race Review | RunningWithYourHeart<3
https://runningwithyourheart.wordpress.com/2015/09/20/bq-2-race-review
Be Fit to Have Fun. Another perk of the course was that is was extremely flat, which to me (and I think many other runners would agree) is the best thing ever! I ended up crossing the finish like at 3:19:43. I could not believe that I had Boston qualified (I actually am still in shock)! I knew based on my long runs that I was on pace to qualify, but never did I imagine to finish 10 minutes ahead of what I was planning on doing. I wanted to cry I was so happy, but lets be honest…I was too tired! You are c...
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