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Thursday, March 25, 2010. Fope fitness exercise #7 Hopping. During this exercise students will hop on each foot for 30seconds. Students will then get a 10 second break. Teachers you can repeat this exercise 3-4 more times. Enjoy! Don't forget to Laugh! 6 Benefits of Laughter. By Elizabeth Scott, M.S., About.com Guide. Updated: October 07, 2009. Aboutcom Health's Disease and Condition content is reviewed by the Medical Review Board http:/ stress.about.com/od/stresshealth/a/laughter.htm. 3Internal Workout:...

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the FOPE | thefope.blogspot.com Reviews

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Thursday, March 25, 2010. Fope fitness exercise #7 Hopping. During this exercise students will hop on each foot for 30seconds. Students will then get a 10 second break. Teachers you can repeat this exercise 3-4 more times. Enjoy! Don't forget to Laugh! 6 Benefits of Laughter. By Elizabeth Scott, M.S., About.com Guide. Updated: October 07, 2009. Aboutcom Health's Disease and Condition content is reviewed by the Medical Review Board http:/ stress.about.com/od/stresshealth/a/laughter.htm. 3Internal Workout:...

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10 creativity

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the FOPE | thefope.blogspot.com Reviews

https://thefope.blogspot.com

Thursday, March 25, 2010. Fope fitness exercise #7 Hopping. During this exercise students will hop on each foot for 30seconds. Students will then get a 10 second break. Teachers you can repeat this exercise 3-4 more times. Enjoy! Don't forget to Laugh! 6 Benefits of Laughter. By Elizabeth Scott, M.S., About.com Guide. Updated: October 07, 2009. Aboutcom Health's Disease and Condition content is reviewed by the Medical Review Board http:/ stress.about.com/od/stresshealth/a/laughter.htm. 3Internal Workout:...

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thefope.blogspot.com

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the FOPE: fope fitness exercise #3 Jumping Jacks

http://thefope.blogspot.com/2010/02/fope-fitness-exercise-2.html

Wednesday, February 24, 2010. Fope fitness exercise #3 Jumping Jacks. During this exercise students will do jumping jacks for 1 minute and then rest for 15sec. Students can repeat this 3 to 4 more times. Subscribe to: Post Comments (Atom). Subscribe via email and get with the fopegram! Subscribe to thefope by Email. Http:/ www.cdc.gov. Http:/ www.letsmove.gov/. Http:/ www.mypyramid.gov/. Fope fitness exercise #3 Jumping Jacks. Goals (and Im not talking about soccer! Fope fitness exercise #2 Slalom Jumps.

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the FOPE: CREATIVITY

http://thefope.blogspot.com/2010/02/goals-and-im-not-talking-about-soccer.html

Monday, February 22, 2010. What does your creativity taste like to your students? If your creativity were a juice would they say it tasted like apple juice, orange juice, or prune juice? Please Check out the video titled CREATIVITY it is very humorous but is underlined with truth Enjoy! Subscribe to: Post Comments (Atom). Subscribe via email and get with the fopegram! Subscribe to thefope by Email. Http:/ www.cdc.gov. Http:/ www.letsmove.gov/. Http:/ www.mypyramid.gov/. There was an error in this gadget.

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the FOPE: 15 Things you can do to have a productive and successful day.

http://thefope.blogspot.com/2010/03/spontaneity-101.html

Monday, March 1, 2010. 15 Things you can do to have a productive and successful day. 1 Read something motivational and inspiring in the morning. 2 Fuel yourself up with a healthy breakfast (Healthy cereals, fruits, nuts,etc). 3 Take Part in a fope fitness exercise before you leave the house. 4 Tell a family member you love them. 5 Be punctual to work. 6 Keep your community or workplace clean by picking up 2-3 pieces of garbage laying. 7 Give someone a helping hand. 8 Encourage more than you criticize.

4

the FOPE: fope fitness exercise #2 Slalom Jumps

http://thefope.blogspot.com/2010/02/15-things-you-can-do-to-have-productive.html

Tuesday, February 23, 2010. Fope fitness exercise #2 Slalom Jumps. In light of this years Winter Olympics I've decided to make slalom jumps our classroom fitness activity-Students should make sure their chair is completely pushed under their desk during this activity. Incorporate the alphabet: Grades K-2 students can say an alphabet letter for each jump they do starting with A and going all the way to Z. 3rd - 8th grade students can face each other in pairs of two to see who can do the most jumps.

5

the FOPE: Goals (and I'm not talking about soccer!)

http://thefope.blogspot.com/2010/02/fope-fitness-exercise-1.html

Wednesday, February 24, 2010. Goals (and I'm not talking about soccer! Subscribe to: Post Comments (Atom). Subscribe via email and get with the fopegram! Subscribe to thefope by Email. Http:/ www.cdc.gov. Http:/ www.letsmove.gov/. Http:/ www.mypyramid.gov/. Fope fitness exercise #3 Jumping Jacks. Goals (and Im not talking about soccer! Fope fitness exercise #2 Slalom Jumps. Fope fitness exercise #1 Chair Squats. Physical Education is good but fitness throughout . There was an error in this gadget.

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Thursday, March 25, 2010. Fope fitness exercise #7 Hopping. During this exercise students will hop on each foot for 30seconds. Students will then get a 10 second break. Teachers you can repeat this exercise 3-4 more times. Enjoy! Don't forget to Laugh! 6 Benefits of Laughter. By Elizabeth Scott, M.S., About.com Guide. Updated: October 07, 2009. Aboutcom Health's Disease and Condition content is reviewed by the Medical Review Board http:/ stress.about.com/od/stresshealth/a/laughter.htm. 3Internal Workout:...

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