thefoundationforsportsconditioning.com

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The objectives of The Foundation for Sports Conditioning (TFSC) is to provide the athlete with the latest scientific information and education necessary to improve performance and decrease injury. As proper progression is a key element of our program design, and because the physical and mental well-being of each participating athlete is of the utmost importance, each athlete’s progress will be properly implemented and monitored. We are a 501(c)(3) not-for-profit corporation. I Who We Are. I What We Do.

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The objectives of The Foundation for Sports Conditioning (TFSC) is to provide the athlete with the latest scientific information and education necessary to improve performance and decrease injury. As proper progression is a key element of our program design, and because the physical and mental well-being of each participating athlete is of the utmost importance, each athlete’s progress will be properly implemented and monitored. We are a 501(c)(3) not-for-profit corporation. I Who We Are. I What We Do.

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Welcome | thefoundationforsportsconditioning.com Reviews

https://thefoundationforsportsconditioning.com

The objectives of The Foundation for Sports Conditioning (TFSC) is to provide the athlete with the latest scientific information and education necessary to improve performance and decrease injury. As proper progression is a key element of our program design, and because the physical and mental well-being of each participating athlete is of the utmost importance, each athlete’s progress will be properly implemented and monitored. We are a 501(c)(3) not-for-profit corporation. I Who We Are. I What We Do.

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thefoundationforsportsconditioning.com

1

What We Do

http://www.thefoundationforsportsconditioning.com/The_Foundation_For_Sports_Conditioning/What_We_Do.html

We condition athletes physically and mentally to move with. Optimal ‘body awareness’ in order to bring them to a higher. Level of athleticism and ‘game-ready’ performance. This is accomplished using the. It’s All About the Ball Sports Conditioning Program’s. Our athletes will achieve superior sports performance results through:. Safe Olympic lifting to improve strength and power. Body control to improve deceleration off a jump. Cone drills to improve quickness, agility and reactive speed. I Who We Are.

2

Donations and Grants

http://www.thefoundationforsportsconditioning.com/The_Foundation_For_Sports_Conditioning/Donations_and_Grants.html

I Who We Are. I What We Do. I How We Do It. I Teen Fitness Program. I Donations and Grants.

3

How We Do It

http://www.thefoundationforsportsconditioning.com/The_Foundation_For_Sports_Conditioning/How_We_Do_It.html

In addition, so as to develop a better understanding of nutrition and the importance of attaining a healthier lifestyle, each athlete keeps a. It is reviewed by the Program Director every 2,4, and 6 weeks*. We develop individual performance profiles that provides information necessary to custom design a program. To meet the proper levels of progression. The Performance Profile Includes An Assessment Of The Athlete’s:. We teach 7 different conditioning techniques:. HOW WE DO IT. I Who We Are. I What We Do.

4

Program Director

http://www.thefoundationforsportsconditioning.com/The_Foundation_For_Sports_Conditioning/Program_Director.html

Certified Strength and Conditioning Specialist. National Strength and Conditioning Association. Certified Health and Fitness Instructor. American College of Sports Medicine (ACSM). National Academy of Sports Medicine (NASM). Gold Personal Training Certification. American Council on Exercise. Certified Performance Enhancement Specialist. National Academy of Sports Medicine (NASM). Youth Fitness Specialist Level 1. International Youth Conditioning Assoc (IYCA). Master Personal Fitness Trainer. I Who We Are.

5

Teen Fitness Program

http://www.thefoundationforsportsconditioning.com/The_Foundation_For_Sports_Conditioning/Teen_Fitness_Program.html

I Who We Are. I What We Do. I How We Do It. I Teen Fitness Program. I Donations and Grants.

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Fitness Choice, Inc. | Home

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The Fitness Choice In-Home Training Services believes fitness is for every body and every day of your life! Everyone has a body that is ALL theirs-like NO other. Your goals, your needs are totally different than those of your siblings, spouse, friends and associates. This is why personalized training services are so valuable in today's world. The Fitness Choice stands for Excellence, Variety, and RESULTS. The Fitness Choice WILL help you achieve life-changing RESULTS throughout your LIFE. She is well ver...

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Welcome

The objectives of The Foundation for Sports Conditioning (TFSC) is to provide the athlete with the latest scientific information and education necessary to improve performance and decrease injury. As proper progression is a key element of our program design, and because the physical and mental well-being of each participating athlete is of the utmost importance, each athlete’s progress will be properly implemented and monitored. We are a 501(c)(3) not-for-profit corporation. I Who We Are. I What We Do.

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