thefrumpfiles.blogspot.com

The F.R.U.M.P. Files

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Sunday, April 17, 2011. Yes I can have that! Ugh sorry but I need to vent for a quick minute. I'm so tired of hearing what I can and can't have to eat in everyone else's opinion. OR being asked what I CAN eat. Since it's really simple, I'll make it clear and quick. I eat WHATEVER I want! I either just have less of it OR I fit it into my meal plan for the day! Okrant over. sorry about that. Posted by Mama Duck. Now everyone i...

http://thefrumpfiles.blogspot.com/

OVERVIEW OF thefrumpfiles.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

13

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR THEFRUMPFILES.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

November

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.2 out of 5 with 10 reviews

5 star

5

4 star

2

3 star

3

2 star

0

1 star

0

Hey there! Start your review of thefrumpfiles.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.7 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT THEFRUMPFILES.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

13

SSL

EXTERNAL LINKS

59

SITE IP

173.194.121.44

LOAD TIME

0.711 sec

SCORE

6.2

PAGE TITLE

The F.R.U.M.P. Files | thefrumpfiles.blogspot.com Reviews

<META> DESCRIPTION

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Sunday, April 17, 2011. Yes I can have that! Ugh sorry but I need to vent for a quick minute. I'm so tired of hearing what I can and can't have to eat in everyone else's opinion. OR being asked what I CAN eat. Since it's really simple, I'll make it clear and quick. I eat WHATEVER I want! I either just have less of it OR I fit it into my meal plan for the day! Okrant over. sorry about that. Posted by Mama Duck. Now everyone i...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 0 comments

4 tarte cosmetics

5 natural mascara

6 so let's see

7 labels exercise

8 lifestyle changes

9 weight loss

10 older posts

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,0 comments,tarte cosmetics,natural mascara,so let's see,labels exercise,lifestyle changes,weight loss,older posts,twitter,blog archive,total pageviews

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The F.R.U.M.P. Files | thefrumpfiles.blogspot.com Reviews

https://thefrumpfiles.blogspot.com

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Sunday, April 17, 2011. Yes I can have that! Ugh sorry but I need to vent for a quick minute. I'm so tired of hearing what I can and can't have to eat in everyone else's opinion. OR being asked what I CAN eat. Since it's really simple, I'll make it clear and quick. I eat WHATEVER I want! I either just have less of it OR I fit it into my meal plan for the day! Okrant over. sorry about that. Posted by Mama Duck. Now everyone i...

INTERNAL PAGES

thefrumpfiles.blogspot.com

1

The F.R.U.M.P. Files: November 2010

http://www.thefrumpfiles.blogspot.com/2010_11_01_archive.html

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Tuesday, November 2, 2010. I will get there eventually, lol. I so rarely update this as I don't feel that I'm really getting anywhere. As I don't update often I forget about my goal and this poor little blog. Well things have been changing for months now and I realized it would be a nice place to update my changes. Granted that first week I went up again instead of down, but I kept thinking about it. Then as it so often does...

2

The F.R.U.M.P. Files: Another week - going strong

http://www.thefrumpfiles.blogspot.com/2011/03/another-week-going-strong.html

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Saturday, March 12, 2011. Another week - going strong. I had a very good week - even with multiple birthday cakes. I turned 41 this week and had cake last Friday with friends and on Wednesday with my coworkers. The funny part was they both got the exact same cake, lol. Lots of chocolate, lots of cannoli filling, lol. Posted by Mama Duck. Subscribe to: Post Comments (Atom). MyFitnessPal - Free Calorie Counter.

3

The F.R.U.M.P. Files: Working hard.. must be patient, lol

http://www.thefrumpfiles.blogspot.com/2011/03/working-hard-must-be-patient-lol.html

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Saturday, March 5, 2011. Working hard. must be patient, lol. Its been a week since I joined the gym. In that week I've gone 6 days and I'm feeling really good. My endurance increases each day and the painful legs I had last weekend are gone, lol. However there is a problem. I'm exercising more - so I'm HUNGRY all the time from my increased metabolism - so I'm eating more! I'm also trying something new for me - I've started a...

4

The F.R.U.M.P. Files: Progress, progress, progress!

http://www.thefrumpfiles.blogspot.com/2011/03/progress-progress-progress.html

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Tuesday, March 1, 2011. Progress, progress, progress! I am still losing weight, slowly but steady. I am now down to a loss of 32lbs and am hoping for close to 50 by mid may. Had some challenges that started 2.5 weeks after my last post when my husband had a massive heart attack. He's healing remarkably well and may not even need a pacemaker. Thats still to be determined. I went in last friday and adressed my fears. Well with...

5

The F.R.U.M.P. Files: Yes I can have that!

http://www.thefrumpfiles.blogspot.com/2011/04/yes-i-can-have-that.html

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Sunday, April 17, 2011. Yes I can have that! Ugh sorry but I need to vent for a quick minute. I'm so tired of hearing what I can and can't have to eat in everyone else's opinion. OR being asked what I CAN eat. Since it's really simple, I'll make it clear and quick. I eat WHATEVER I want! I either just have less of it OR I fit it into my meal plan for the day! Okrant over. sorry about that. Posted by Mama Duck.

UPGRADE TO PREMIUM TO VIEW 8 MORE

TOTAL PAGES IN THIS WEBSITE

13

LINKS TO THIS WEBSITE

thesecretlifeofducks.blogspot.com

The Secret Life of Ducks...: April 2010

http://thesecretlifeofducks.blogspot.com/2010_04_01_archive.html

The Secret Life of Ducks. Monday, April 5, 2010. The sad saga of Quax the duck. Once upon an Easter time there was a little yellow chocolate duck named Quax. Quax lived happily in a little shelf with his cholcolate duck family, patiently waiting for the right family to adopt him. The day that he was taken off the shelf was so exciting! However, lets remember that Quax is a hollow duck and well. rather empty headed. Posted by Mama Duck. Monday, April 05, 2010. Links to this post. Sunday, April 4, 2010.

thesecretlifeofducks.blogspot.com

The Secret Life of Ducks...: September 2011

http://thesecretlifeofducks.blogspot.com/2011_09_01_archive.html

The Secret Life of Ducks. Wednesday, September 21, 2011. I'm worried about you mom". That's what JP said to me this morning as we were getting ready to leave. He wont tell me why, but repeated it a few times before getting dropped off at my moms. and he's not asked to talk to Daddy at all which is good as Joe is still not conscious. What am I supposed to say to him about him being worried about me except that mommy is ok. it broke me a little this morning. Posted by Mama Duck. Links to this post. Saturda...

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: Weekly Meals 10/19 - 10/25/08

http://kellyskitchen2008.blogspot.com/2008/10/weekly-meals-1019-102508.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. Weekly Meals 10/19 - 10/25/08. Brrrrrrrrr. we had a lovely week and a half or so of perfect weather. Mid to upper 70's during the day and down to the 50's at night. Now we're in the 50's for the day and 30's at night. Definitely time to break out the cold weather recipes! I'm going to make this. Sunday - sausage and penne pasta. Kate's Mac and Cheese.

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: April 2010

http://kellyskitchen2008.blogspot.com/2010_04_01_archive.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. Guess a little bit of dust has settled onto my little blog here. In the spirit of spring cleaning and getting back to routines and such I'm dusting it off to once again track menu planning and cost saving tracking. Now for the menu. Week of April 25 - May , 2010. Sunday - Gourmet Burgers with a topping of brie and carmelized onions, side of tossed salad.

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: August 2009

http://kellyskitchen2008.blogspot.com/2009_08_01_archive.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. Sunday - Roast Turkey breast. Mashed potatoes and gravy, tossed salad, homemade biscuits. Gertrude hawks Caramel/nut and chocolate/m&m covered apples. Tuesday - Sloppy Joes and organic french fries. Thursday - French Dip. Ala Kate - or at least the link is. thanks Kate! Friday - Chicken and Dumplings - slow cooker. Saturday - soup and sandwiches. Thursd...

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: 9/5 - 9/11 meal planning

http://kellyskitchen2008.blogspot.com/2010/09/95-911-meal-planning.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. 9/5 - 9/11 meal planning. This week will have a 'loose' meal plan. DH wants to go to his parents or have them come up to support them. Yesterday they went out in the morning and when they came back Mia, their miniature pincher, was lying on the porch. She had passed away during the short time they were out. Sunday - Chicken and dumplings. Printable groc...

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: May 2009

http://kellyskitchen2008.blogspot.com/2009_05_01_archive.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. Changing meal planning direction slightly. Yep once again I've been slacking. However I have a good reason with explanation that does NOT involve major injuries to my husband or holiday stress, lol. My favorite program so far has been Take Shape For Life, with which I dropped nearly 40lbs in 3 months! What this means for this blog is a few things:.

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: September 2010

http://kellyskitchen2008.blogspot.com/2010_09_01_archive.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. 9/5 - 9/11 meal planning. This week will have a 'loose' meal plan. DH wants to go to his parents or have them come up to support them. Yesterday they went out in the morning and when they came back Mia, their miniature pincher, was lying on the porch. She had passed away during the short time they were out. Sunday - Chicken and dumplings. My breakfast w...

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: December 2008

http://kellyskitchen2008.blogspot.com/2008_12_01_archive.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. Weekly Menu 12/8 - 12/15. Sunday - Beef stroganoff over noodles. Monday - Moo shu beef with rice. Tuesday - Homemade chicken noodle soup. Wednesday - chicken enchiladas. Thursday - beef stew. Friday - take out. Saturday - spaghetti and meatballs. Weekly Menu 12/8 - 12/15. Great site for Bento Box info. A year of crockpot recipes. Check out this site!

kellyskitchen2008.blogspot.com

Kelly's Kitchen and Home: August 29 - Sept 4, 2010

http://kellyskitchen2008.blogspot.com/2010/08/august-29-sept-4-2010.html

Kelly's Kitchen and Home. A blog for my meal planning and other cost saving musings. My most used recipes. The Secret Life of Ducks. The FR.U.M.P. Files. August 29 - Sept 4, 2010. Not going into apologies. just restarting my happy little home blog, lol. We moved last week into a new apartment. A new, bigger place with a dining room and no carpeted kitchen! This weeks menu is:. Sunday- Mustard Crusted Salmon, wild rice blend, vegetable medley. Monday - Hot dogs, tossed salad, macaroni salad. The luau part...

UPGRADE TO PREMIUM TO VIEW 49 MORE

TOTAL LINKS TO THIS WEBSITE

59

OTHER SITES

thefrumiousconsortium.net

The Frumious Consortium » "Begin at the beginning, go on to the end, and then stop."

Begin at the beginning, go on to the end, and then stop. Big Little Lies by Liane Moriarty. August 16, 2015. This was over 400 pages, really? This post has no tag. Permanent link to this article:. Http:/ www.thefrumiousconsortium.net/2015/08/16/big-little-lies-by-liane-moriarty/. Night Film by Marisha Pessl. August 15, 2015. Tho the audio clips were more hit and miss. If I never have to encounter the tedious and whiny Love Song Of J Alfred Prufrock again, it won’t be too soon. Also, argh, the italics.

thefrumkinfamily.blogspot.com

Two Monkeys and a Goose

Two Monkeys and a Goose. Thoughts on love, life, and a growing family. Thursday, March 20, 2014. Diaper Care: Prepping, Storing and Washing. One of the biggest questions about using cloth diapers is how to take care of them. This is an obvious concern, as the proper care of your diapers can increase their longevity, and if you're hoping to use them for more than one child, this can be very important. So once you've figured out how to. What Needs to be Done to "Prep" Diapers? Where to Store Until Wash Day?

thefrumlifecoach.com

The Frum Life Coach: Welcome to the web site of your warm and friendly life coach.

The Frum Life Coach. By CO4 Computing Inc.

thefrumnews.blogspot.com

Frum News Report

Presenting Unbiased Jewish News With Your Perspective. Tuesday, February 24, 2009. 2009 NYC GRAND PURIM PARTY. Join us for a fabulous Purim party at the Loft on Fifth! A purim you will never forget, whether its the first Purim you celebrate or your twentieth. This year's party will be one to remember. Unlimited gourmet food and drinks and alcohol untill midnight! Dancing to eclectic, fun live band music from 9pm till 2am. To pay in advance:. Https:/ www.mychabad.org/templates/articlecco.asp? New York, NY.

thefrump.typepad.com

The Ear Hole

Your daily suppository of music, sports, gambling, food, drink and mindless miscellany. but mostly music. May 02, 2010. Aight, as you regulars have noticed, this bitch is folding fast. But before it does, had to share these little nuggets. If you dont yet have the latest from The Bamboos,. You should probably get on that. Wanted to post the whole damn thing, but shit. just buy it. The Bamboos Got To Get It Over. The Bamboos The Ghost. May 2, 2010 4:06:24 AM. January 05, 2010. Jimi Hendrix My Friend.

thefrumpfiles.blogspot.com

The F.R.U.M.P. Files

The FR.U.M.P. Files. Fashionable * Radiant * Unforgettable * Mom * Polish(ed) *. Sunday, April 17, 2011. Yes I can have that! Ugh sorry but I need to vent for a quick minute. I'm so tired of hearing what I can and can't have to eat in everyone else's opinion. OR being asked what I CAN eat. Since it's really simple, I'll make it clear and quick. I eat WHATEVER I want! I either just have less of it OR I fit it into my meal plan for the day! Okrant over. sorry about that. Posted by Mama Duck. Now everyone i...

thefrumpfixer.com

The Frump Fixer

What Do I Do Now? Sign up to the right for my free report that reveals seven things you can do right now. Visit my main website. For more information on our programs. Include your telephone number when you sign up for my report and I'll call you for a free consult. I'd love to talk with you. Call Me For a Consult. Women - Are you feeling those shifts? And how about, "Why are you wearing a sweater when I want to strip naked and jump in a tub full of ice! Hi, I'm Shana Ross and I'm "The Frump Fixer.".

thefrumps.com

The Frumps - An Adorably Vulgar webcomic

An Adorably Vulgar webcomic. Babylon 5 Shadow Ship. The Shadows were the main villain of the Babylon 5 tv series. With their creepy as all hell ships, the aliens from Z’ha’dum were a force to be feared and reckoned with. With this website I recently discovered, called Sketchfab, you can actually tumble through a 3D model of the spider-like ship itself. …. The post Babylon 5 Shadow Ship. Appeared first on NitroCats. Lsaquo;‹ First. Last ››. Send to Email Address. Email check failed, please try again.

thefrumpykid.blogspot.com

Welcome To My World

Friday, August 14, 2015. Ok guys. This amazing kid is Toby Randall. Above he is singing 'Bad Blod' -Taylor Swift. He does so many covers of popular songs. He is around the age of 14 and quite a good singer! He was born in England and is a Leo (He was born on August 6th). You can find him on Youtube: Toby Randall, and on Vine: Toby Randall. Sorry for the short post but I needed to show this amazing guy to you! Tuesday, August 4, 2015. I am doing this because Noor. 1) What are you wearing? I am a Scorpio!

thefrumpymom.blogspot.com

The Frumpy Mom

Stay at home moms - We do more before 9am than most people do all day! The Frumpy Mom is. Quezon City, Philippines. Cook, teacher, nurse, janitor, chauffeur, entertainer, maid, referee, supporter, and can make anything better with a kiss! I'm also a human jungle gym, my fingers are teething rings, my shirt's a permanent burp rag, my lap's a changing pad and my hair is used as a monkey rope! Yes, I'm a mom! View my complete profile. Tuesday, July 12, 2011. Links to this post. Monday, July 11, 2011. I hope...

thefrumpyzone.blogspot.com

The Frumpy Zone

Wednesday, August 3, 2011. Baby Love From July 2011 Frumpy Zone/Richmond Parents Monthly. By Colleen R. Lee. As I approach the third year of my fourth decade, I have come to the realization that very soon, I’m going to be too old to have another baby. For some reason, this fact has caused me to become obsessed with babies. I see them EVERYWHERE. That wouldn’t be so bad, but each time I see one, I start to cry. It’s starting to become embarrassing. YOU WOULD HAVE TO GET ANOTHER MINI-VAN! Tuesday, June 28,...