thehealthyangel.blogspot.com

The Healthy Angel

The Good, The Healthy and The Ugly. Monday, January 19, 2015. This recipe is a meal prepper's dream! I had seen one of my absolutely amazing friends, Sarina, post photos of this over and over and finally I had to make it. Sarina is a sensational mom, Beachbody coach, Zumba instructor and a great friend. She is seriously the bees-knees and she knows her stuff! If you are interested in her coaching, etc check out her page: Sarina's Beachbody Page - what whaaaaat! This recipe is from Broke and Boujie. Top i...

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The Good, The Healthy and The Ugly. Monday, January 19, 2015. This recipe is a meal prepper's dream! I had seen one of my absolutely amazing friends, Sarina, post photos of this over and over and finally I had to make it. Sarina is a sensational mom, Beachbody coach, Zumba instructor and a great friend. She is seriously the bees-knees and she knows her stuff! If you are interested in her coaching, etc check out her page: Sarina's Beachbody Page - what whaaaaat! This recipe is from Broke and Boujie. Top i...

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1 the healthy angel

2 oatmeal bake

3 holy yum

4 ingredients

5 1 tablespoon cinnamon

6 1 cup raspberries

7 1 large egg

8 alternate toppings

9 posted by

10 angel 0

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The Healthy Angel | thehealthyangel.blogspot.com Reviews

https://thehealthyangel.blogspot.com

The Good, The Healthy and The Ugly. Monday, January 19, 2015. This recipe is a meal prepper's dream! I had seen one of my absolutely amazing friends, Sarina, post photos of this over and over and finally I had to make it. Sarina is a sensational mom, Beachbody coach, Zumba instructor and a great friend. She is seriously the bees-knees and she knows her stuff! If you are interested in her coaching, etc check out her page: Sarina's Beachbody Page - what whaaaaat! This recipe is from Broke and Boujie. Top i...

INTERNAL PAGES

thehealthyangel.blogspot.com

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The Healthy Angel: October 2012

http://thehealthyangel.blogspot.com/2012_10_01_archive.html

The Good, The Healthy and The Ugly. Tuesday, October 30, 2012. Veggie and Bean Soup. Veggie and Bean Soup! I hope you are all doing well and being safe after the Hurricane Sandy craziness we have all experienced over the last 48 hours! Most of it was pretty healthy but this soup will fix me up! I loved using the Spaghetti Squash as noodles in this dish! Delicious and low in carbs! 32oz low-sodium vegetable broth. 25 cups chopped kale. 2 cups fresh baby spinach. 1 box frozen lima beans (10oz). 9) Cook sou...

2

The Healthy Angel: Chick Pea and Spinach Sauté

http://thehealthyangel.blogspot.com/2013/09/chick-pea-and-spinach-saute.html

The Good, The Healthy and The Ugly. Thursday, September 5, 2013. Chick Pea and Spinach Sauté. Recently I was in Atalntic City for a bachelorette party and we dined at a tapas restaurant in Revel Casino called Amada (a Jose Garces restaurant). The restaurant offered a pretty extensive menu of tapas or Spanish style appetizers, finger foods and snacks. This restaurant offered gourmet tapas and I was just in heaven! 2 tbsp olive oil. 1 can garbanzo beans. 2 cups frozen spinach. 1 large clove garlic, minced.

3

The Healthy Angel: January 2013

http://thehealthyangel.blogspot.com/2013_01_01_archive.html

The Good, The Healthy and The Ugly. Tuesday, January 22, 2013. Black Bean Red Pepper Salsa. This is so good! I wanted to toss something on top of my tilapia for lunch and I whipped this up in under 5 minutes! It tastes great hot but chilled is just as good! Would pair nicely with raw veggies as a dip, whole grain pita or pretzels! 3/4 cup black beans, rinsed. 3/4 cup corn, cooked or fresh. 1) Coat the base of the frying pan in olive oil. Heat on medium. 7)Stir in all seasonings and remove from heat.

4

The Healthy Angel: January 2015

http://thehealthyangel.blogspot.com/2015_01_01_archive.html

The Good, The Healthy and The Ugly. Monday, January 19, 2015. This recipe is a meal prepper's dream! I had seen one of my absolutely amazing friends, Sarina, post photos of this over and over and finally I had to make it. Sarina is a sensational mom, Beachbody coach, Zumba instructor and a great friend. She is seriously the bees-knees and she knows her stuff! If you are interested in her coaching, etc check out her page: Sarina's Beachbody Page - what whaaaaat! This recipe is from Broke and Boujie. Top i...

5

The Healthy Angel: Kale & White Bean Quesadilla

http://thehealthyangel.blogspot.com/2015/01/kale-white-bean-quesadilla.html

The Good, The Healthy and The Ugly. Monday, January 19, 2015. Kale and White Bean Quesadilla. Who doesn't LOVE cheese? I know, I know, I am a dietitian and I know what cheese is and what it can do to your body. That being said- it's still amazing and delicious. If used correctly, you don't need a lot to make a flavor impact on your dish and still eat something super yummy. I have been feeling a little uninspired as of late for some new recipes so I turned to old faithful, Pinterest. 1 tsp minced garlic.

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The Good, The Healthy and The Ugly. Monday, January 19, 2015. This recipe is a meal prepper's dream! I had seen one of my absolutely amazing friends, Sarina, post photos of this over and over and finally I had to make it. Sarina is a sensational mom, Beachbody coach, Zumba instructor and a great friend. She is seriously the bees-knees and she knows her stuff! If you are interested in her coaching, etc check out her page: Sarina's Beachbody Page - what whaaaaat! This recipe is from Broke and Boujie. Top i...

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