thehealthydiabetic.co.uk

The Healthy Diabetic

Monday, 17 August 2015. Im going to rant. So, deep breath. Friday, 14 August 2015. Guest Post: Aaron and His Pump. I obviously want to write about all aspects of diabetes as much as I can. But sometimes its difficult as my experience only goes so far! Especially when it comes to the insulin pump. So, meet Aaron! Aaron and I have been chatting a fair bit via Twitter having first got in contact when I posted my Diabetes and Me. So, without further ado. Thursday, 13 August 2015. I do love carbs. Im a big ad...

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Monday, 17 August 2015. Im going to rant. So, deep breath. Friday, 14 August 2015. Guest Post: Aaron and His Pump. I obviously want to write about all aspects of diabetes as much as I can. But sometimes its difficult as my experience only goes so far! Especially when it comes to the insulin pump. So, meet Aaron! Aaron and I have been chatting a fair bit via Twitter having first got in contact when I posted my Diabetes and Me. So, without further ado. Thursday, 13 August 2015. I do love carbs. Im a big ad...

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The Healthy Diabetic | thehealthydiabetic.co.uk Reviews

https://thehealthydiabetic.co.uk

Monday, 17 August 2015. Im going to rant. So, deep breath. Friday, 14 August 2015. Guest Post: Aaron and His Pump. I obviously want to write about all aspects of diabetes as much as I can. But sometimes its difficult as my experience only goes so far! Especially when it comes to the insulin pump. So, meet Aaron! Aaron and I have been chatting a fair bit via Twitter having first got in contact when I posted my Diabetes and Me. So, without further ado. Thursday, 13 August 2015. I do love carbs. Im a big ad...

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thehealthydiabetic.co.uk

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The Healthy Diabetic: Recipe: Awesome Double-Chocolate Proats

http://www.thehealthydiabetic.co.uk/2015/08/recipe-awesome-double-chocolate-proats.html

Thursday, 13 August 2015. Recipe: Awesome Double-Chocolate Proats. I do love carbs. Oh no a diabetic eating carbs! Yeah, amazingly we can do that! I like to workout first thing in the morning which means I need to fuel up before I do so! I have around 75 minutes from when I crawl out of bed to when I'm loading up the barbell with the first weighted plate. So you get a good healthy source of protein, carbs and fats all in one meal! I then top it with nut butter (usually Nuts N More. 1) Put the oats and al...

2

The Healthy Diabetic: Recipe: Mid-Summer Spicy Salsa

http://www.thehealthydiabetic.co.uk/2015/08/recipe-mid-summer-spicy-salsa.html

Sunday, 2 August 2015. Recipe: Mid-Summer Spicy Salsa. As we're currently in the midst of summer I thought it would be great to share this little recipe that I've adapted from Thug Kitchen. It's full of amazing flavour and perfect little snack to have! You can either mix everything to leave it chunky or throw it all together in a food processor and get it to your preferred consistency! 1lb of Chopped Tomatoes. 2-3 Cloves of Garlic. 2 Tablespoons of Lime Juice. 1/4 Cup Chopped Coriander. 1/2 tsp Sea Salt.

3

The Healthy Diabetic: July 2015

http://www.thehealthydiabetic.co.uk/2015_07_01_archive.html

Friday, 17 July 2015. Guest Post: Diabetes in the Workplace. Living with diabetes in the real world is something that doesnt get a lot of media attention Ive found. There are plenty of statistics and figures, lots of doom and gloom, plenty of this might cure diabetes talk but not a lot on what its actually like to live with day in day out. Especially when it comes our careers and trying to manage it at the same time. However, this isnt the same for everyone. Tuesday, 14 July 2015. However, since being di...

4

The Healthy Diabetic: June 2015

http://www.thehealthydiabetic.co.uk/2015_06_01_archive.html

Tuesday, 23 June 2015. Hypos (or if Im using the correct term: hypoglycaemia) - theyre the worst. Theyre every diabetics worst nightmare. The bane of our existence. There is just no way I can put a positive spin on them whatsoever. Ive yet to meet a diabetic who hasnt experienced one. Its when our blood sugar gets too low. Usually caused by when we havent eaten enough or taken on board too much insulin for any given period. Source: www.richthediabetic.co.uk. Sunday, 21 June 2015. Saturday, 20 June 2015.

5

The Healthy Diabetic: August 2015

http://www.thehealthydiabetic.co.uk/2015_08_01_archive.html

Monday, 17 August 2015. Im going to rant. So, deep breath. Friday, 14 August 2015. Guest Post: Aaron and His Pump. I obviously want to write about all aspects of diabetes as much as I can. But sometimes its difficult as my experience only goes so far! Especially when it comes to the insulin pump. So, meet Aaron! Aaron and I have been chatting a fair bit via Twitter having first got in contact when I posted my Diabetes and Me. So, without further ado. Thursday, 13 August 2015. I do love carbs. Im a big ad...

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thehealthydiabetic.co.uk

The Healthy Diabetic

Monday, 17 August 2015. Im going to rant. So, deep breath. Friday, 14 August 2015. Guest Post: Aaron and His Pump. I obviously want to write about all aspects of diabetes as much as I can. But sometimes its difficult as my experience only goes so far! Especially when it comes to the insulin pump. So, meet Aaron! Aaron and I have been chatting a fair bit via Twitter having first got in contact when I posted my Diabetes and Me. So, without further ado. Thursday, 13 August 2015. I do love carbs. Im a big ad...

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The Healthy Diet | Tidbits of Nutrition Knowledge

February 28, 2013 · 8:00 PM. Sleep More, Weigh Less? I’m a notoriously bad sleeper. I go to bed too late, wake up throughout the night and always bank on catching extra zzz’s on the weekend. Apparently I’m not alone. Twenty eight percent of American adults sleep six or fewer hours per night. What’s more alarming is that partial sleep deprivation has been linked to many chronic conditions, including obesity. Diabetes and cardiovascular disease. Ghrelin, which induces hunger, and. In a separate study of ob...