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Uncategorized | Alethea Yoga
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Just breathe, love, and be. What are we actually doing in asana? March 16, 2017. Last month, I attended a weekend workshop with Matthew Remski. Called Light and Shadow – What are We Actually Doing in Asana? It is very difficult to break the pattern of abuse. I’ve continued learning about modern yoga with an informative book about modern yoga. The information in it created an existential crisis in me which is good because I think we should always be examining what we’re doing and why we...My first Yin ...
aletheayoga.com
About | Alethea Yoga
https://aletheayoga.com/about
Just breathe, love, and be. My name is Alethea (Ally) Smith and I have so much to share about how yoga has changed my life. Physically, my yoga practice gave me the flexibility to incur only a ‘minor’ injury of an L1 fracture when hit by a car in December 2007 (the fracture healed really well: knitted, decompressed and straightened lumbar). Thank you, yoga! I am a French Immersion Elementary school teacher; I started my career in 1999 and over the years I have taught Kindergarten to Grade 7. I have b...
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you are beautiful | Alethea Yoga
https://aletheayoga.com/you-are-beautiful
Just breathe, love, and be. While at Karma Teachers doing my yoga teacher training, I saw many of these silver ‘you are beautiful’ stickers and they made my heart sing! Here’s their website in case you’re interested in spreading the #yabsticker message too: you-are-beautiful.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. The Benefits of Yoga. The A...
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The Benefits of Yoga | Alethea Yoga
https://aletheayoga.com/2016/03/20/the-benefits-of-yoga
Just breathe, love, and be. The Benefits of Yoga. March 20, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. The Benefits of Yoga.
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March | 2016 | Alethea Yoga
https://aletheayoga.com/2016/03
Just breathe, love, and be. Monthly Archives: March 2016. The Benefits of Yoga. March 20, 2016. What are we actually doing in asana? Rainbow Yoga Training March 3-5, 2017 in Vancouver, BC. The Benefits of Yoga. Feb 14th Annual Womens Memorial March. The Homemade Yoga Practice. Follow Alethea Yoga on WordPress.com. Proudly powered by WordPress. Writing, ayurveda, yoga, climate. Life, Liberty, and the Pursuit of Happiness are Not Size Dependent. Feb 14th Annual Womens Memorial March. Send to Email Address.
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Kids Yoga | Alethea Yoga
https://aletheayoga.com/rainbow-yoga
Just breathe, love, and be. I am fortunate to have received my Children’s Yoga Teacher training through Rainbow Yoga. Is so much more than postures we tell stories, we play games, and we explore music through movement. Has a wonderful balance between spontaneity and structure children learn to listen to themselves and each other while we express ourselves creatively, co-creating classes. Offers a wide range of movement that develops coordination, balance, and motor skills. The Benefits of Yoga. Email che...
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Training and Workshops | Alethea Yoga
https://aletheayoga.com/yoga-studios
Just breathe, love, and be. 200 hour Yoga Teacher Training Karma Teachers. With Emerson Lim and Michael Olivotto. 3-Day Kids Yoga Teacher Training Rainbow Yoga. 35 hour Teaching Yoga for All Bodies Training Lisa Papez, The Fat Yogini. One-to-one Mentorship with Leo Cheung. 50 hour Kids Yoga Teacher Training Rainbow Yoga Online. 20 hour Sister Science Beyond Asana Ayurveda Course Jacky Rae Yoga Veda Institute. 40 hour Involution: Embodied Biotensegrity Yoga Training Chris Clancy. Leave a Reply Cancel reply.
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Yoga with Alethea | Alethea Yoga
https://aletheayoga.com/author/aletheayoga
Just breathe, love, and be. All posts by Yoga with Alethea. About Yoga with Alethea. Parent, Teacher, Yogi View all posts by Yoga with Alethea →. What are we actually doing in asana? March 16, 2017. Last month, I attended a weekend workshop with Matthew Remski. Called Light and Shadow – What are We Actually Doing in Asana? It is very difficult to break the pattern of abuse. I’ve continued learning about modern yoga with an informative book about modern yoga. The information in it created an exi...My firs...
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Books | Alethea Yoga
https://aletheayoga.com/books
Just breathe, love, and be. There are so many books to support and enhance yoga practice. So far, these are the gems:. The Seven Spiritual Laws of Yoga. 8211; this is a great book for a beginner starting to find out what Yoga is really about. The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga. 8211; a great book for understanding yin yoga. I’m hoping to be able to attend one of Bernie’s summer yin teacher trainings. 8211; this is a must-read for students and yoga teachers. 8211; I...
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