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Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 5, 2014. P90X phase 1 workouts, reviewed. To recap, P90X is so-named because the entire program takes 90 days, broken down into three 30-day “phases.” Each month is three weeks of intensity followed by a “recovery week,” except for the final phase which is four weeks of intensity all the way through. Here are the workouts for phase one and what I thought of them:. May 1, 2014. Note: Because of the ridic...

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Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com | theianlang.com Reviews

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Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 5, 2014. P90X phase 1 workouts, reviewed. To recap, P90X is so-named because the entire program takes 90 days, broken down into three 30-day “phases.” Each month is three weeks of intensity followed by a “recovery week,” except for the final phase which is four weeks of intensity all the way through. Here are the workouts for phase one and what I thought of them:. May 1, 2014. Note: Because of the ridic...

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Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com | theianlang.com Reviews

https://theianlang.com

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 5, 2014. P90X phase 1 workouts, reviewed. To recap, P90X is so-named because the entire program takes 90 days, broken down into three 30-day “phases.” Each month is three weeks of intensity followed by a “recovery week,” except for the final phase which is four weeks of intensity all the way through. Here are the workouts for phase one and what I thought of them:. May 1, 2014. Note: Because of the ridic...

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theianlang | Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

http://theianlang.com/author/theianlang

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. P90X phase 1 workouts, reviewed. May 5, 2014. I did P90X. Here’s what I think. May 1, 2014. Why I won’t date Adi, a girl who travels. January 29, 2014. Fellas: This young lady would like to talk to you about your chest hair. January 7, 2014. Chris Kluwe might be right, but he’s still a douche. January 3, 2014. No one follows you on Yelp. December 20, 2013. December 16, 2013. Like, no, LOVE me on Facebook.

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If You Want to Get Stronger, Lift Heavier Weights | Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

http://theianlang.com/2013/10/22/if-you-want-to-get-stronger-lift-heavier-weights

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. October 22, 2013. If You Want to Get Stronger, Lift Heavier Weights. I get tired of seeing people in the gym toiling away for countless reps with meaningless weights. Well, not. The answer is because people, and their prevailing wisdom, are retarded. Why do a bunch of pointless leg extensions when you could power through a set of 5 heavy squats? Click to share on Twitter (Opens in new window). Fill in your ...

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P90X phase 1 workouts, reviewed | Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

http://theianlang.com/2014/05/05/p90x-phase-1-workouts-reviewed

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 5, 2014. P90X phase 1 workouts, reviewed. To recap, P90X is so-named because the entire program takes 90 days, broken down into three 30-day “phases.” Each month is three weeks of intensity followed by a “recovery week,” except for the final phase which is four weeks of intensity all the way through. Here are the workouts for phase one and what I thought of them:. Share on Facebook (Opens in new window).

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Workout | Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

http://theianlang.com/tag/workout

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 1, 2014. I did P90X. Here’s what I think. Note: Because of the ridiculous amount of bullshit, Beach Body-sponsored sites out there that claim to offer “reviews” of their products, that’s about all you’ll get if you run a Google search for “P90X Review.” If you notice an abundance of images, links, and bolded text,. I began the now-decade-old P90X home workout program. Route, took a novel approach. I...

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Extreme | Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

http://theianlang.com/tag/extreme

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 1, 2014. I did P90X. Here’s what I think. Note: Because of the ridiculous amount of bullshit, Beach Body-sponsored sites out there that claim to offer “reviews” of their products, that’s about all you’ll get if you run a Google search for “P90X Review.” If you notice an abundance of images, links, and bolded text,. I began the now-decade-old P90X home workout program. Route, took a novel approach. I...

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Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com

Advice, humor and cultural commentary from Ian Lang, freelance author and columnist at AskMen.com. May 5, 2014. P90X phase 1 workouts, reviewed. To recap, P90X is so-named because the entire program takes 90 days, broken down into three 30-day “phases.” Each month is three weeks of intensity followed by a “recovery week,” except for the final phase which is four weeks of intensity all the way through. Here are the workouts for phase one and what I thought of them:. May 1, 2014. Note: Because of the ridic...

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