theinternaloptimist.blogspot.com

The Internal Optimist

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Thursday, January 11, 2007. Attitude Adjustment # 344 - Repeat Offenses. The answer isn't to act. But to question yourself, MRF 01.11. Posted by Dr. Mark @ 7:40 PM. Friday,...

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The Internal Optimist | theinternaloptimist.blogspot.com Reviews

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Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Thursday, January 11, 2007. Attitude Adjustment # 344 - Repeat Offenses. The answer isn't to act. But to question yourself, MRF 01.11. Posted by Dr. Mark @ 7:40 PM. Friday,...

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The Internal Optimist | theinternaloptimist.blogspot.com Reviews

https://theinternaloptimist.blogspot.com

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Thursday, January 11, 2007. Attitude Adjustment # 344 - Repeat Offenses. The answer isn't to act. But to question yourself, MRF 01.11. Posted by Dr. Mark @ 7:40 PM. Friday,...

INTERNAL PAGES

theinternaloptimist.blogspot.com

1

The Internal Optimist: November 2005

http://theinternaloptimist.blogspot.com/2005_11_01_archive.html

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Wednesday, November 30, 2005. Here's one for those tired of waiting for Godet. What it he's waiting for you? Never thought of it that way, huh? Tuesday, November 29, 2005.

2

The Internal Optimist: January 2006

http://theinternaloptimist.blogspot.com/2006_01_01_archive.html

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Tuesday, January 31, 2006. Attitude Adjustment # 97 - Bisociation. It all make sense again, MRF 01.31. Posted by Dr. Mark @ 11:23 PM. Monday, January 30, 2006. Here's one f...

3

The Internal Optimist: October 2005

http://theinternaloptimist.blogspot.com/2005_10_01_archive.html

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Monday, October 31, 2005. Posted by Dr. Mark @ 2:57 PM. Friday, October 28, 2005. Posted by Dr. Mark @ 5:26 PM. Thursday, October 27, 2005. At The Go Sign, MRF 10.27. Here'...

4

The Internal Optimist: April 2006

http://theinternaloptimist.blogspot.com/2006_04_01_archive.html

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Friday, April 28, 2006. Attitude Adjustment # 160 - Fantasy. Here's one for the daydreamers who forget that if we didn't have reality. Posted by Dr. Mark @ 11:30 PM. Attitu...

5

The Internal Optimist: Attitude Adjustment # 338 - Streamlining

http://theinternaloptimist.blogspot.com/2007/01/attitude-adjustment-338-streamlining.html

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Wednesday, January 03, 2007. Attitude Adjustment # 338 - Streamlining. Until we wise up, MRF 01.03. Posted by Dr. Mark @ 3:33 PM. Larchmont, NY, United States.

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somamadesimpler.blogspot.com

Soma Made Simpler: July 2006

http://somamadesimpler.blogspot.com/2006_07_01_archive.html

Essays On "The Embodied Life" by Dr. Mark Filippi. Saturday, July 29, 2006. Themes for July 26th to August 22nd. A few years ago, the movie. Gave me all I’ll ever need to explain somatics to anyone in a few words. In case you missed the exchange between Shrek and Donkey in that movie, here’s the whole thing once. Shrek: For your information, there's a lot more to ogres than people think. Okay, er. ogres. are. like onions. Donkey: [sniffs onion] They stink? Donkey: Or they make you cry. In somatics this m...

somamadesimpler.blogspot.com

Soma Made Simpler: August 2006

http://somamadesimpler.blogspot.com/2006_08_01_archive.html

Essays On "The Embodied Life" by Dr. Mark Filippi. Sunday, August 27, 2006. Themes for August 23rd to September 21st. What I wanted to point to this month is the work of Jacob Moreno (1889-1974). His work was called. And it was designed to promote greater degrees of mutuality amongst people and greater authenticity in relationships. Each of us has two types of social atoms: the private and personal, and the work or vocational. The material below was a clipped summary of broader defintions found on. Http:...

somamadesimpler.blogspot.com

Soma Made Simpler: November 2006

http://somamadesimpler.blogspot.com/2006_11_01_archive.html

Essays On "The Embodied Life" by Dr. Mark Filippi. Sunday, November 19, 2006. Themes for November 20th to December 19th. Which is when the familiar appears foreign. Nowhere is this aspect of our self-awareness more apparent than when we detect a shift in voice mode. To be complete, we track 4 different ‘voices’ when we’re in a conversation with ourselves or others. Surprised? 1) Nonvocalized, Nonverbalized PHYLO Voice Mode. 2) Nonvocalized, Verbalized - ONTO Voice Mode. We are guided by our primary domai...

somamadesimpler.blogspot.com

Soma Made Simpler: December 2006

http://somamadesimpler.blogspot.com/2006_12_01_archive.html

Essays On "The Embodied Life" by Dr. Mark Filippi. Sunday, December 17, 2006. Themes For December 20th to January 17th. So we get the double whammy of facing a new season along with the slow and steady addition of more daylight. Factor in the holidays and the New Years' celebration and it's one bumpy cycle, eh? Your answer will determine how you'll spend the next six months. Will it be a time of growth or a time of repair? You set the agenda now. What will you avoid in the process? It's only when you hav...

extrapages.blogspot.com

Extra Pages: Fall Schedule - YES Center Community Nights

http://extrapages.blogspot.com/2005/09/fall-schedule-yes-center-community.html

Evolving digitized thoughts of aspiring author Mark Filippi and other members of the noosphere. Friday, September 30, 2005. Fall Schedule - YES Center Community Nights. October 20th, November 17th and December 15th. All sessions will begin at. 7:30pm and end at 9pm (officially). 15 at the door to attend. In case you missed it, here's the basic ground rules for these evenings - Click Here. October 20th - Proactive Parenting Night. November 17th - Attitude Adjustment Night. Join us as we discuss the rhythm...

extrapages.blogspot.com

Extra Pages: BuddyBuddy

http://extrapages.blogspot.com/2005/11/buddybuddy.html

Evolving digitized thoughts of aspiring author Mark Filippi and other members of the noosphere. Wednesday, November 23, 2005. Got any friends you'd like me to meet? The holiday season gives us an opportunity to share things that we usually keep to ourselves. The Extended Self Program's private consulting sessions are one of those. And remember, if you're a newbie, the first consultation. With me is always no charge. One Call Starts It All. Toll Free V-Mail: (866) 296-4907. Local V-Mail: (914) 833-3388.

extrapages.blogspot.com

Extra Pages: September 2005

http://extrapages.blogspot.com/2005_09_01_archive.html

Evolving digitized thoughts of aspiring author Mark Filippi and other members of the noosphere. Friday, September 30, 2005. Fall Schedule - YES Center Community Nights. October 20th, November 17th and December 15th. All sessions will begin at. 7:30pm and end at 9pm (officially). 15 at the door to attend. In case you missed it, here's the basic ground rules for these evenings - Click Here. October 20th - Proactive Parenting Night. November 17th - Attitude Adjustment Night. Join us as we discuss the rhythm...

extrapages.blogspot.com

Extra Pages: July 2005

http://extrapages.blogspot.com/2005_07_01_archive.html

Evolving digitized thoughts of aspiring author Mark Filippi and other members of the noosphere. Wednesday, July 13, 2005. July 21st and 28th - - August 18th and 25th. 1890 Palmer Avenue, Suite 401. In The Heart of Larchmont. And after an hour or so, we'll get back together from 8:30-9pm and connect the dots again as a group. Instead ofanswering all the questions we raised, we'll just lower them enough to appreciate the mystery more. E-mail - addchiro@mindspring.com. Posted by Dr. Mark @ 9:19 PM.

extrapages.blogspot.com

Extra Pages: May 2005

http://extrapages.blogspot.com/2005_05_01_archive.html

Evolving digitized thoughts of aspiring author Mark Filippi and other members of the noosphere. Saturday, May 21, 2005. I've taken on some obscure concepts in my career. Here's a short list:. And the I-persona to name a few. The Big White Swirly Thing Is A Soma. This makes the somas in the middle ground that spike and then return to baseline, like a mercury retrograde or a family vacation seem as if they aren't as solid and concrete as the ones at either extreme. In Tacit Reflection, MRF 05.21.

extrapages.blogspot.com

Extra Pages: Launching Pad

http://extrapages.blogspot.com/2005/11/launching-pad.html

Evolving digitized thoughts of aspiring author Mark Filippi and other members of the noosphere. Saturday, November 05, 2005. This is a special invitation for you to join my new audioblog network called Open Source Healing! For a fast summary - Click Here. I've been posting for 7 weeks now on my audio-blog, The Internal Optimist. To take the next step - Click Here. If you're not interested in putting up an audioblog yourself, you can still contribute to Open Source Healing by forwarding this email to peop...

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The Internal Optimist

Welcome to Dr. Mark Filippi's Open Source Healing audioblog. Check in daily for an 'attitude adjustment' you can pass along to friends, family and co-workers. Join me for a few minutes a day and get a 'sense of coherence" back into your life. If you like this, watch for news about my book, coming soon. Remember, stillness always wins! Thursday, January 11, 2007. Attitude Adjustment # 344 - Repeat Offenses. The answer isn't to act. But to question yourself, MRF 01.11. Posted by Dr. Mark @ 7:40 PM. Friday,...

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