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Links | Smiths Falls JKA
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The Iron & Needle
Thursday, 6 August 2015. Sewing Storage - Thread Toolbox. While browsing Winners at the start of the summer, I found this toolbox and bought it on impulse. It was too cute and I couldn’t resist. I intended on using it for décor and not real tools, though I didn’t have a specific purpose in mind. I think a proper toolbox needs a handle on the top anyway. How do you store and organize your thread? Do you have a favourite brand for piecing and quilting? Linking up at Needle and Thread Thursday. And explorin...
The iron and the anvil.
The iron and the anvil. Montclair, New Jersey. Professional Tattooer and Illustrative Artist. Painting I did for Eric. Line for line from a medieval plate design. Tumblr theme by Theme Anorak. 1 / 6 →. Tumblr theme by Theme Anorak.
theironandthefreshair.wordpress.com
theironandthefreshair | the iron and the fresh air
The iron and the fresh air. Start around 40% (115-135). Triples up to around 70% (205-215), jumping 20#. 3s and 2s, 10# jumps. When you switch to singles, do two at each weight. Continue 10# jumps. A nice backoff: knock of 20% (probably 50#) and hit 3×3. The rest of the time, spending time in the gym still seems important. I want to keep my muscle mass and mobility. But I am. I can do something like that. On top of my normal chinups and whatever barbell movement I do that day, I can alternate doing e...
theironandthegeek.blogspot.com
The Iron & The Geek
The Iron and The Geek. Friday, March 19, 2010. A crazy friend who has been trekking across Europe for the past six months just posted Facebook pictures of the northern lights, or Aurora, she took from Tromo, Norway. I guess after all this, I just eventually grew tired of number crunching and fancy schmancy engineering software. I tire of having to balance my expenditure every week and project the numbers so I can afford a goddamn trip to Amsterdam. I tire of work and responsibilities and adulthoo...But i...
The Iron & The Soul | Strength reveals itself through character.
The Iron and The Soul. My Crossfit coach, Amy Dracup is a champion. If ever there was a positive role model for young girls in sport here she is. Of all her many strengths, she has weaknesses of course and you’ll find her working on. May 22, 2015. My Crossfit coach, Amy Dracup is a champion. If ever there was a positive role model for young girls in sport here she is. Of all her many strengths, she has weaknesses of course and you’ll find her working on. May 22, 2015. April 21, 2015. April 21, 2015.
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THE IRON ANGEL | Think Without Limits
Thoughts of The Day. Quick and Easy Low Carb Lunch – Chicken, Bacon & Broccoli. August 4, 2015. August 6, 2015. The great thing about low carb meals is that they are often pretty quick if you’re not trying to get too fancy. A low carb lasagne is going to take you a lot longer to make, than it would to make this for example :P. Continue reading →. Monster (Fluffy) Protein Pancakes. August 4, 2015. August 4, 2015. There are a lot of protein pancake recipes out there! Recipe – Serves 2 or 1. August 2, 2015.
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YOUR SUCCESS IS OUR DESIRE. Vancouver U.S.A. Please be patient this site is currently under construction, thank you. Do you have what it takes? THIS SITE IS CURRENTLY UNDER CONSTRUCTION.
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