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theironpalm | The Fall of PR's

The Fall of PR's

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theironpalm | The Fall of PR's | theironpalm.com Reviews
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The Fall of PR's
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5 first tri
6 back at it
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theironpalm | The Fall of PR's | theironpalm.com Reviews

https://theironpalm.com

The Fall of PR's

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1

September | 2014 | theironpalm

http://theironpalm.com/2014/09

The Fall of PR's. Stay updated via RSS. 20 Weeks to IMAZ. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Archive for September, 2014. 2 Days from Big Cottonwood. Posted: September 10, 2014 in Uncategorized. I have always been a results oriented person. The idea that the journey was more important than the destination never rang true to me. I think my marathon training for both of these races have helped me focu...

2

Back at it | theironpalm

http://theironpalm.com/2015/03/21/back-at-it/comment-page-1

The Fall of PR's. Stay updated via RSS. 20 Weeks to IMAZ. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Posted: March 21, 2015 in Uncategorized. Swim training has gone surprisingly well. I was supposed to swim 5 x100’s today, but felt good so I swam 10 x 100 instead. I was able to get two good beach runs in while in Mexico this week as well. March 22, 2015 at 5:45 am. March 22, 2015 at 7:44 pm. Enter your comment here.

3

October | 2014 | theironpalm

http://theironpalm.com/2014/10

The Fall of PR's. Stay updated via RSS. 20 Weeks to IMAZ. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Archive for October, 2014. Posted: October 19, 2014 in Uncategorized. 20 Weeks to IMAZ. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Blog at WordPress.com. Follow “theironpalm”. Get every new post delivered to your Inbox.

4

Big Cottonwood Recap | theironpalm

http://theironpalm.com/2014/10/19/big-cottonwood-recap/comment-page-1

The Fall of PR's. Stay updated via RSS. 20 Weeks to IMAZ. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Posted: October 19, 2014 in Uncategorized. March 22, 2015 at 5:54 am. Don’t know how I missed this! I like that line: Doing a little is better than doing nothing at all. It helps me. Thank you for writing. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

5

Wake Up Call! | theironpalm

http://theironpalm.com/2015/07/08/wake-up-call-2/comment-page-1

The Fall of PR's. Stay updated via RSS. 20 Weeks to IMAZ. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Posted: July 8, 2015 in Uncategorized. Race morning I felt great, but once the race started I couldn’t get into any sort of rhythm. I could breathe in fine, but had the hardest time exhaling. After even a few strokes I was gasping for breath. Much happier after the bike! July 9, 2015 at 5:55 am. Craig – This i...

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The Fall of PR's. Stay updated via RSS. On Wake Up Call! Margaret Curtiss on Wake Up Call! On Back at it. Martin Tracey on Big Cottonwood Recap. Martin Tracey on Back at it. Posted: July 20, 2015 in Uncategorized. The first week of my training program went perfect. I didn’t miss any workouts for a total of 9:20 training time. Totals: Swim 4593 yds, Bike 67 miles, Run 12 miles. Posted: July 20, 2015 in Uncategorized. Soon after my marathon last year, I had the crazy idea to enter Ironman Arizona. I fe...

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