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thejangulator.com

The Jangulator

A blog about running, cycling, triathlon, fitness and health.

http://www.thejangulator.com/

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The Jangulator | thejangulator.com Reviews
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A blog about running, cycling, triathlon, fitness and health.
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1 the jangulator
2 pages
3 upcoming events
4 event results
5 useful links
6 tweet
7 the melbourne marathon
8 of course
9 older posts
10 follow the jangulator
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The Jangulator | thejangulator.com Reviews

https://thejangulator.com

A blog about running, cycling, triathlon, fitness and health.

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thejangulator.com thejangulator.com
1

The Jangulator: Coburg Lake Classic 2014

http://www.thejangulator.com/2014/11/coburg-lake-classic-2014.html

Saturday, 29 November 2014. Coburg Lake Classic 2014. Last Sunday I ran in my final race for the season, the 10km Coburg Lake Classic. Organised by the passionate people at the Coburg Harriers Athletics Club. This event attracts a small local field of runners. 5K run and walk options are also available. Last year I managed to run the tough undulating course along the Merri Creek bike path in a time of 45:23. After my amazing run at City2Sea. At the bottom of the Coburg Lake hill. I crossed the line in a ...

2

The Jangulator: City To Sea 2013 Race Review

http://www.thejangulator.com/2013/11/city-to-sea-2013-race-review.html

Friday, 22 November 2013. City To Sea 2013 Race Review. Waiting for the start of the City2Sea. A record field of close to 14,000 people ran this years event which is incredible considering that on the same day there were more than 12,000 participants at Run Geelong and the Shepparton Half Ironman was also being held. Just like last years event, my brother in law (catch his hilarious blog entry. Was also running the 14km and my wife drove us to the event and took most of the photos of the day. With 15 min...

3

The Jangulator: City2Sea 2014 Race Review

http://www.thejangulator.com/2014/11/city2sea-2014-race-review.html

Tuesday, 18 November 2014. City2Sea 2014 Race Review. Now this was a fun run! The distance was just right, the course was fast, scenic and enjoyable and the temperature was perfect. In the lead up my training had gone well and everything went right on the day. It showed with my result. Even though this year's course was a kilometre longer than last year's, I still managed to take more than a minute off last year's time! A very wet morning. At the start line. According to The Age, almost 12,000 people bra...

4

The Jangulator: Melbourne Marathon Race Preview

http://www.thejangulator.com/2014/10/melbourne-marathon-race-preview.html

Sunday, 5 October 2014. Melbourne Marathon Race Preview. Well, well, well it certainly has been a while! Some of you may be asking where is The Jangulator? What has he been up to? Well I'm back and just in time for next Sunday. What is happening next Sunday? Had given me the right training techniques and exercises to get this done. As I transitioned to my new form, I started noticing that my quads were getting less sore after running and now my glutes and calf muscles were doing most of the work. I gave ...

5

The Jangulator: Event Results

http://www.thejangulator.com/p/appointments.html

Run for the Kids. King and Queen of the North. Run for the Kids. On clock at finish. Subscribe to: Posts (Atom).

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mickee2point0.wordpress.com mickee2point0.wordpress.com

November | 2013 | mickee2point0

https://mickee2point0.wordpress.com/2013/11

The incoherent rambling of an idiotic…. Skip to primary content. Skip to secondary content. Monthly Archives: November 2013. 2013 Melbourne City2Sea race report. November 19, 2013. Although I had previously mentioned that I wouldn’t participate in these stupidly long fun runs again. lo and behold, here we find ourselves. My brother in law, the Jangulator. Due to a recent challenge. Pissed. Yeah. that should help. Beer is a carb. and then wisely, phantomed from the party before any real damage was done.

mickee2point0.wordpress.com mickee2point0.wordpress.com

mickee2point0 | The incoherent rambling of an idiotic… | Page 2

https://mickee2point0.wordpress.com/page/2

The incoherent rambling of an idiotic…. Skip to primary content. Skip to secondary content. Newer posts →. August 3, 2013. This is the mark my housemate Dennis, has set for me. If I beat 35 minutes, I will get an all expense paid meal at my home away from home. The Village Belle/Doulton. Affectionately known as the dirty D. or the Dolo. The happiest place in the world. Being single, the main aim to working out, is not to become “fit”. But to. And that was that. Lesson was learnt. My ill-conceived...Fit, ...

mickee2point0.wordpress.com mickee2point0.wordpress.com

2013 Melbourne City2Sea race report | mickee2point0

https://mickee2point0.wordpress.com/2013/11/19/2013-melbourne-city2sea-race-report

The incoherent rambling of an idiotic…. Skip to primary content. 2013 Melbourne City2Sea race report. November 19, 2013. Although I had previously mentioned that I wouldn’t participate in these stupidly long fun runs again. lo and behold, here we find ourselves. My brother in law, the Jangulator. And I did this 14km fun run last year. He loved it. I hated it. He signed up again. I did not. He called me a pussy. I digressed. Signed up. And joined 14,000 other suckers. Due to a recent challenge. A girl tha...

mickee2point0.wordpress.com mickee2point0.wordpress.com

mickee2point0 | mickee2point0

https://mickee2point0.wordpress.com/author/mickee2point0

The incoherent rambling of an idiotic…. Skip to primary content. Skip to secondary content. April 29, 2014. I know I know. I have been extremely slack. Trust me. I’m more disappointed than you are. I’d like to say there are several reasons for my lack of writing this year. Travel. Adventure. Love. Drug overdose from a 72hour coke binge? Ha I could be so lucky… But there isn’t. Writer’s block? Perhaps. But no. Fear and loathing would be the reasons I associate with the scarcity of entries this year. My fi...

mickee2point0.wordpress.com mickee2point0.wordpress.com

August | 2013 | mickee2point0

https://mickee2point0.wordpress.com/2013/08

The incoherent rambling of an idiotic…. Skip to primary content. Skip to secondary content. Monthly Archives: August 2013. The walk of shame. August 10, 2013. They call it the walk of shame. But if that was actually the case, then why is it. do we actually always strut? Granted, some walks are indeed pretty shameful. But if it was actually pretty good. Then the walk of shame, really, is the polar opposite from the truth. Someone’s been a bad boy ;)”. August 3, 2013. This is the mark my housemate Dennis, ...

mickee2point0.wordpress.com mickee2point0.wordpress.com

Thirty-five minutes | mickee2point0

https://mickee2point0.wordpress.com/2013/08/03/thirty-five-minutes

The incoherent rambling of an idiotic…. Skip to primary content. August 3, 2013. This is the mark my housemate Dennis, has set for me. If I beat 35 minutes, I will get an all expense paid meal at my home away from home. The Village Belle/Doulton. Affectionately known as the dirty D. or the Dolo. The happiest place in the world. Being single, the main aim to working out, is not to become “fit”. But to. And that was that. Lesson was learnt. My ill-conceived notion of completing a marathon were dash...Fit, ...

mickee2point0.wordpress.com mickee2point0.wordpress.com

I miss this | mickee2point0

https://mickee2point0.wordpress.com/2014/04/29/i-miss-this

The incoherent rambling of an idiotic…. Skip to primary content. April 29, 2014. I know I know. I have been extremely slack. Trust me. I’m more disappointed than you are. I’d like to say there are several reasons for my lack of writing this year. Travel. Adventure. Love. Drug overdose from a 72hour coke binge? Ha I could be so lucky… But there isn’t. Writer’s block? Perhaps. But no. Fear and loathing would be the reasons I associate with the scarcity of entries this year. Taking a game winning shot?

mickee2point0.wordpress.com mickee2point0.wordpress.com

The birth of 2.0 or the death of 1.0 (whichever way you want to look at it) | mickee2point0

https://mickee2point0.wordpress.com/2013/06/13/the-birth-of-2-0-or-the-death-of-1-0-whichever-way-you-want-to-look-at-it

The incoherent rambling of an idiotic…. Skip to primary content. The birth of 2.0 or the death of 1.0 (whichever way you want to look at it). June 13, 2013. Two years, four months and two days ago, I died. And then 17 days later, I rose from the dead. Perhaps a motorcycle accident? Wait Its probably a sports injury? Or was it a fight? Yeah it was probably a fight. Did you get in a couple of good shots? Are they still in jail now? So who was responsible for such an atrocity? Now I want to make things clea...

mickee2point0.wordpress.com mickee2point0.wordpress.com

Update 2.0 | mickee2point0

https://mickee2point0.wordpress.com/2013/10/15/update-2-0

The incoherent rambling of an idiotic…. Skip to primary content. October 15, 2013. The latest update on thirty-five minutes. And an update, on the update, PB. Which, by the way, stood for personal best… not potential blowout). Yeah I still haven’t broken it. But, I have come excruciatingly close… How close? This close in fact. 35 minutes”. Yeah, hes actually a dick like that. It just all adds to the frustration of being six seconds off. Oh wait. Seven seconds. This entry was posted in Uncategorized.

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Saturday, 29 November 2014. Coburg Lake Classic 2014. Last Sunday I ran in my final race for the season, the 10km Coburg Lake Classic. Organised by the passionate people at the Coburg Harriers Athletics Club. This event attracts a small local field of runners. 5K run and walk options are also available. Last year I managed to run the tough undulating course along the Merri Creek bike path in a time of 45:23. After my amazing run at City2Sea. At the bottom of the Coburg Lake hill. Tuesday, 18 November 2014.

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