thekettlebellkid.blogspot.com thekettlebellkid.blogspot.com

thekettlebellkid.blogspot.com

Thekettlebellkid

Sunday, February 15, 2009. Water is liquid gold. Water water water water! Isn’t it catchy? The message has always been there, “don’t waste water! It’s pure, refreshing, diverse and vital for human survival, yet costs next to nothing to have readily available to us at the twist of wrist. And as the “8 glasses a day” debate continues (my views on the topic will be expressed at a later date), I want to look at another aspect of the topic, what sorts of water should we be drinking? What’s best for us? Artesi...

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Thekettlebellkid | thekettlebellkid.blogspot.com Reviews
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Sunday, February 15, 2009. Water is liquid gold. Water water water water! Isn’t it catchy? The message has always been there, “don’t waste water! It’s pure, refreshing, diverse and vital for human survival, yet costs next to nothing to have readily available to us at the twist of wrist. And as the “8 glasses a day” debate continues (my views on the topic will be expressed at a later date), I want to look at another aspect of the topic, what sorts of water should we be drinking? What’s best for us? Artesi...
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Thekettlebellkid | thekettlebellkid.blogspot.com Reviews

https://thekettlebellkid.blogspot.com

Sunday, February 15, 2009. Water is liquid gold. Water water water water! Isn’t it catchy? The message has always been there, “don’t waste water! It’s pure, refreshing, diverse and vital for human survival, yet costs next to nothing to have readily available to us at the twist of wrist. And as the “8 glasses a day” debate continues (my views on the topic will be expressed at a later date), I want to look at another aspect of the topic, what sorts of water should we be drinking? What’s best for us? Artesi...

INTERNAL PAGES

thekettlebellkid.blogspot.com thekettlebellkid.blogspot.com
1

Thekettlebellkid: Lifting kettlebells, how to

http://thekettlebellkid.blogspot.com/2009/02/lifting-kettlebells-how-to.html

Saturday, February 14, 2009. Lifting kettlebells, how to. Lifting kettle bells, how to. The kettle bell or what I describe as a dirty big ball of iron with a handle is a fantastic tool with the ability to lead anyone to fantastic results. Like any tool though, put it in the wrong hands it can be used incorrectly. So, let me unearth some basic principles and guidelines for you. For the beginner (under 2 years of weight lifting). Practice lifts with a lighter weight first, a dynamic warm up is best! So may...

2

Thekettlebellkid: February 2009

http://thekettlebellkid.blogspot.com/2009_02_01_archive.html

Sunday, February 15, 2009. Water is liquid gold. Water water water water! Isn’t it catchy? The message has always been there, “don’t waste water! It’s pure, refreshing, diverse and vital for human survival, yet costs next to nothing to have readily available to us at the twist of wrist. And as the “8 glasses a day” debate continues (my views on the topic will be expressed at a later date), I want to look at another aspect of the topic, what sorts of water should we be drinking? What’s best for us? Artesi...

3

Thekettlebellkid: 300 Versus a million

http://thekettlebellkid.blogspot.com/2009/02/300-versus-million.html

Sunday, February 15, 2009. 300 Versus a million. 300 versus a million, the learders and the fakers. An army of 300 stands in between a small passage, one million Persians stand on the opposite shores, there comrades all around them dead, fallen to the Spartans. Those few days of battle 20 Persians fell per Spartan warrior. And the only way they where defeated was betrayal because of a shepherds who showed the Persians a hidden path behind the legendary warriors. A lot can be learned…. People who pull you...

4

Thekettlebellkid: Cortisol versus you

http://thekettlebellkid.blogspot.com/2009/02/cortisol-versus-you.html

Sunday, February 15, 2009. Cortisol vs. YOU. April 19, 2008. It’s that hour of the day again, lunch. You’ve spent the entire morning watching the clock and checking face book for a new poke or two behind the bosses back. Panicking when footsteps thump down the corridor. Now it’s time to go for that run. Time to reverse the damage the weekend “war on indulgence” had caused. 8220;Why haven’t I lost weight? 8221; you ask yourself. The answer is no secret. It’s stress. It all begins with your body. Evolv...

5

Thekettlebellkid: The terrific 6

http://thekettlebellkid.blogspot.com/2009/02/terrific-6.html

Sunday, February 15, 2009. Wow, to look ripped, perform and feel better it comes down to nutrition, hello and behold I have revealed my top 6 foods/super foods that I highly recommend for fat loss health and well being. Also, if you are looking for a simple guide on the basics I highly recommend foods that harm, foods that heal by DR Rosemary Stanton. you can view it from my site www.thekettlebellkid.com. Its simple enough for the general public to understand. Thinking im a hippy? Don’t cook em! In fact ...

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Sunday, February 15, 2009. Water is liquid gold. Water water water water! Isn’t it catchy? The message has always been there, “don’t waste water! It’s pure, refreshing, diverse and vital for human survival, yet costs next to nothing to have readily available to us at the twist of wrist. And as the “8 glasses a day” debate continues (my views on the topic will be expressed at a later date), I want to look at another aspect of the topic, what sorts of water should we be drinking? What’s best for us? Artesi...

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The Kettlebell Kid | Kettlebell fitness training and nutrition

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Thursday, 20 September 2012. Today My Pet Fat has arrived from the States. It is 5lb of model fat. The most life like sample you can find. Today I have got my weight down from back in November at 13st 9lbs to this morning at 11st 2lbs. I have lost a staggering 2 and a half stone. Which is 7 times the fat sample. I have placed an apple next to this to compare the size. Metabolic Typing is about great health. Being thin is not the answer, being naturally healthy and lean is! Wednesday, 18 July 2012.

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GET TO KNOW LAUREN. CHECK OUT HER BLOG. Kettlebell Training and Schedule. Choosing the Right Kettlebell. Paradigm Pro Classic Steel Competition. SHOP BE SLAM™. Kettlebell Training and Schedule. Choosing the Right Kettlebell. Thanks for your message! We'll review it and get back to you shortly. Thanks for your message! We'll review it and get back to you shortly. People of all ages have literally transformed their entire. Body from head to toe with Lauren's Instructional DVDs. CHECK OUT LAUREN'S DVDS.