thekinesisproject.blogspot.com thekinesisproject.blogspot.com

thekinesisproject.blogspot.com

The Kinesis Project

The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Saturday, 15 October 2011. Ways to teach movement. Bottoms up, top down. Physical block or obstacle. Wednesday, 12 October 2011. IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts. You see, when gait happens, magical things appear. Joints get lubricated, digestion increases, breathing improves,...

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The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Saturday, 15 October 2011. Ways to teach movement. Bottoms up, top down. Physical block or obstacle. Wednesday, 12 October 2011. IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts. You see, when gait happens, magical things appear. Joints get lubricated, digestion increases, breathing improves,...
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The Kinesis Project | thekinesisproject.blogspot.com Reviews

https://thekinesisproject.blogspot.com

The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Saturday, 15 October 2011. Ways to teach movement. Bottoms up, top down. Physical block or obstacle. Wednesday, 12 October 2011. IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts. You see, when gait happens, magical things appear. Joints get lubricated, digestion increases, breathing improves,...

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thekinesisproject.blogspot.com thekinesisproject.blogspot.com
1

The Kinesis Project: Ways to teach movement

http://www.thekinesisproject.blogspot.com/2011/10/ways-to-teach-movement.html

The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Saturday, 15 October 2011. Ways to teach movement. Bottoms up, top down. Physical block or obstacle. Subscribe to: Post Comments (Atom). Ways to teach movement. ITS MISSING IN YOUR PROGRAM! How to add gait to . Which Way Do You Swing? View my complete profile. Awesome Inc. template. Powered by Blogger.

2

The Kinesis Project: October 2011

http://www.thekinesisproject.blogspot.com/2011_10_01_archive.html

The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Saturday, 15 October 2011. Ways to teach movement. Bottoms up, top down. Physical block or obstacle. Wednesday, 12 October 2011. IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts. You see, when gait happens, magical things appear. Joints get lubricated, digestion increases, breathing improves,...

3

The Kinesis Project: Which Way Do You Swing?

http://www.thekinesisproject.blogspot.com/2011/10/which-way-do-u-swing-understanding-two.html

The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Friday, 7 October 2011. Which Way Do You Swing? Understanding two different styles of the kettlebell swings. Crossfit' American kettlebell Swing. Some defining features are:. More knee bend and drive (quads), knee dominant. Upward projection of the kettlebell, "vertical" force. And then there's the. Having ma...

4

The Kinesis Project: IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts

http://www.thekinesisproject.blogspot.com/2011/10/its-missing-in-your-program-how-to-add.html

The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Wednesday, 12 October 2011. IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts. Unfortunately, this is very much so the case in our stressful and busy modern society . we hardly find time even to walk. You see, when gait happens, magical things appear. Joints get lubricated, digestion increases...

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The blog of David Wu. The never-ending journey of an up and coming strength coach. Dedicated to the topics of kinesiology, martial arts and nutrition. A relentless persuit of health and performance. Saturday, 15 October 2011. Ways to teach movement. Bottoms up, top down. Physical block or obstacle. Wednesday, 12 October 2011. IT'S MISSING IN YOUR PROGRAM! How to add gait to your wrkouts. You see, when gait happens, magical things appear. Joints get lubricated, digestion increases, breathing improves,...

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