livehealthylivelong.blogspot.com
Healthy You: January 2012
http://livehealthylivelong.blogspot.com/2012_01_01_archive.html
Monday, 23 January 2012. Are strongly related to their training routine. Since receiving our physical education lessons at school, our teachers always have to stretch at least before physical activities that require more than usual demand our muscles and ligaments. It’s common knowledge that before jogging, bicycling or starting your workout in the gym or at home, you need to do several exercises to stretch the neck, chest, back, legs, arms, feet, hands, etc. There are people who for. You feel like a pie...
livehealthylivelong.blogspot.com
Healthy You: Benefits of Stretching
http://livehealthylivelong.blogspot.com/2012/01/benefits-of-stretching.html
Monday, 23 January 2012. Are strongly related to their training routine. Since receiving our physical education lessons at school, our teachers always have to stretch at least before physical activities that require more than usual demand our muscles and ligaments. It’s common knowledge that before jogging, bicycling or starting your workout in the gym or at home, you need to do several exercises to stretch the neck, chest, back, legs, arms, feet, hands, etc. There are people who for. You feel like a pie...
livehealthylivelong.blogspot.com
Healthy You: Oh no, not another article on how to quit smoking.
http://livehealthylivelong.blogspot.com/2012/01/oh-no-not-another-article-on-how-to.html
Thursday, 5 January 2012. Oh no, not another article on how to quit smoking. How to quit smoking? 8211; Every smoker has thought about it at least once in their life. So how do you quit smoking? And why do you smoke? No, I’m not going to talk about why should stop smoking. No, I'm not going to reflect or talk about the dangers of smoking, not only for you but for others. I think you already know how bad smoking is and what dangerous consequences it for you. How to quit smoking? What exactly like this?
livehealthylivelong.blogspot.com
Healthy You: 5 Steps to Summer
http://livehealthylivelong.blogspot.com/2012/01/5-steps-to-summer.html
Wednesday, 4 January 2012. 5 Steps to Summer. In anticipation of the coming summer season, each of us wants to look at 100% and make this a minimum of effort.Not every girl has the opportunity to prepare in advance their face and body on the fly, so she will require procedures that operate quickly and efficiently. We suggest you use the most popular and effective treatments - laser or Elos (elos) hair removal. To combat cellulite suggest you to undergo the procedure at an Israeli unit Vela Shape. During ...
livehealthylivelong.blogspot.com
Healthy You: The best way to strengthen bones
http://livehealthylivelong.blogspot.com/2012/01/best-way-to-strengthen-bones.html
Wednesday, 4 January 2012. The best way to strengthen bones. Many women are included in your diet calcium supplements - to strengthen bones and prevent osteoporosis, to accelerate weight loss, or simply "just in case.". Over the past decade, according to doctors, taking calcium supplements increased almost 3-fold. This is because the increased amount of information about the dangers of osteoporosis and the benefits of calcium, people began to seek a healthy lifestyle. Can calcium damage the heart? Before...
livehealthylivelong.blogspot.com
Healthy You: Brushing your teeth prevents pneumonia
http://livehealthylivelong.blogspot.com/2012/01/brushing-your-teeth-prevents-pneumonia.html
Wednesday, 4 January 2012. Brushing your teeth prevents pneumonia. Those who neglect brushing your teeth. US experts warn. Lack of oral hygiene can cause the development of infection. As between the bacteria in the mouth and lung disease there is a connection. As demonstrated by the new discovery scientists from Yale University, pneumonia preceded by changes in the bacterial flora of the oral cavity. This is not the first evidence that the two problems are related. Subscribe to: Post Comments (Atom).
livehealthylivelong.blogspot.com
Healthy You: 29 tips for a healthier life.
http://livehealthylivelong.blogspot.com/2012/01/29-tips-for-healthier-life.html
Tuesday, 10 January 2012. 29 tips for a healthier life. Today I have decided to make a list of 29 tips. That will help to change your life to a healthy life (or at least healthier). All of these tips cover most of all the areas of nutrition and physical activity, but also cover other areas to help you improve your quality of life by 50% or more! You do not have to implement them all, but the more you change the better! Minimize your intake of sugar or better yet erase it from your diet. Get used to readi...
livehealthylivelong.blogspot.com
Healthy You: Colon Cleansing At Home
http://livehealthylivelong.blogspot.com/2012/01/colon-cleansing-at-home.html
Monday, 9 January 2012. Colon Cleansing At Home. Purification of the body is undoubtedly a useful treatment. After all, we often think of our body from an appearance point, forgetting that it needs internal cleanliness, too. We only have one body, and how long it will last us, depends primarily on us. And, of course, do not abuse such manipulations. Frequent cleaning with the help of an enema may cause addiction and the body will atrophy the ability of the natural discharge. The disadvantage of this meth...
