thelifeofastrongman.blogspot.com thelifeofastrongman.blogspot.com

thelifeofastrongman.blogspot.com

The Life Of A Strongman

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. On the Seventh Day. How I made myself walk funny. View my complete profile. Saturday, June 22, 2013. On the Seventh Day. Finally.Rest Day.has arrived. (in my best Rock voice). I should be used to this but this week was tough. Sore from day one aand it never went away. I powered through every training session including the dreaded cardio. HS Chest Press 200lbs 10x10 30 seconds rest, incline flye 60lbs 3x10, key press 50lbs 3x10.

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The Life Of A Strongman | thelifeofastrongman.blogspot.com Reviews
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The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. On the Seventh Day. How I made myself walk funny. View my complete profile. Saturday, June 22, 2013. On the Seventh Day. Finally.Rest Day.has arrived. (in my best Rock voice). I should be used to this but this week was tough. Sore from day one aand it never went away. I powered through every training session including the dreaded cardio. HS Chest Press 200lbs 10x10 30 seconds rest, incline flye 60lbs 3x10, key press 50lbs 3x10.
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9 about me
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The Life Of A Strongman | thelifeofastrongman.blogspot.com Reviews

https://thelifeofastrongman.blogspot.com

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. On the Seventh Day. How I made myself walk funny. View my complete profile. Saturday, June 22, 2013. On the Seventh Day. Finally.Rest Day.has arrived. (in my best Rock voice). I should be used to this but this week was tough. Sore from day one aand it never went away. I powered through every training session including the dreaded cardio. HS Chest Press 200lbs 10x10 30 seconds rest, incline flye 60lbs 3x10, key press 50lbs 3x10.

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thelifeofastrongman.blogspot.com thelifeofastrongman.blogspot.com
1

The Life Of A Strongman: November 2011

http://thelifeofastrongman.blogspot.com/2011_11_01_archive.html

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. Not a good day. Training and a foodgasm. Scrubbing the hell outta my karma. Really didnt want to. View my complete profile. Thursday, November 17, 2011. Not a good day. Started out pretty good. No crazy calls or mean people. Was very happy about that. Day was very slow so I ended up being sent home early. Was a good reason to hit the gym. Hi pulls 335x2 4 sets   225x7 strict rows. Here is where it went to shit. Saturday was cleanin...

2

The Life Of A Strongman: New Challenge Accepted

http://thelifeofastrongman.blogspot.com/2013/06/new-challenge-accepted.html

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. On the Seventh Day. How I made myself walk funny. View my complete profile. Friday, June 14, 2013. So I decided to give the Strong to the Cor challenge on Bodybuilding.com a go. Something inside is liking the changes my body has been going through. I figured why continue and see what another six weeks can do. Tuesday and Wednesday Tabata intervals with kettlebell, medicine ball, and hammer. Eating is very easy. Followingthe War...

3

The Life Of A Strongman: June 2013

http://thelifeofastrongman.blogspot.com/2013_06_01_archive.html

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. On the Seventh Day. How I made myself walk funny. View my complete profile. Saturday, June 22, 2013. On the Seventh Day. Finally.Rest Day.has arrived. (in my best Rock voice). I should be used to this but this week was tough. Sore from day one aand it never went away. I powered through every training session including the dreaded cardio. HS Chest Press 200lbs 10x10 30 seconds rest, incline flye 60lbs 3x10, key press 50lbs 3x10.

4

The Life Of A Strongman: February 2012

http://thelifeofastrongman.blogspot.com/2012_02_01_archive.html

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. How bout some etiquette lessons? View my complete profile. Sunday, February 19, 2012. So today was a struggle mentally and physically. the mental part kicked in before i ever thought about training. So instead of wallowing and throwing a pity party i went to the gym! And then i squatted. Squats 295x5, 335x4, 405x2, 465x1.this sucked! Thursday, February 16, 2012. Was definitely feeling all my previous training this week along with t...

5

The Life Of A Strongman: January 2012

http://thelifeofastrongman.blogspot.com/2012_01_01_archive.html

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. Zee doctor iz een. I am a sinner! The machine is hungry. View my complete profile. Tuesday, January 31, 2012. Zee doctor iz een. The only monster i hope to create is me. so i am playing around with an olympic ladder scheme or for you bodybuilders, a pyramid. why? Hopefully to increase my conditioning and my performance in the lifts. And it goes something like this. Power clean, front squat, split press 3,2,1 reps. I am a sinner!

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The Life Of A Strongman

The Life Of A Strongman. Subscribe Now: Feed Icon. Subscribe in a reader. On the Seventh Day. How I made myself walk funny. View my complete profile. Saturday, June 22, 2013. On the Seventh Day. Finally.Rest Day.has arrived. (in my best Rock voice). I should be used to this but this week was tough. Sore from day one aand it never went away. I powered through every training session including the dreaded cardio. HS Chest Press 200lbs 10x10 30 seconds rest, incline flye 60lbs 3x10, key press 50lbs 3x10.

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