familyfourfitness.blogspot.com
Family 4 Fitness: Training Tips From Baby M
http://familyfourfitness.blogspot.com/2013/07/training-tips-from-baby-m.html
Both my husband and I are fitness enthusiasts. We are hoping to share our journey with fitness as we plan for and begin to raise a family. Tuesday, July 16, 2013. Training Tips From Baby M. I've been trying to get in as much training as I can for my half ironman event (in 2 weeks! While juggling our baby guy. Today I thought of some helpful tips I've learned while training with Baby M. 1st. Stay well hydrated and don't forget your recovery fuel. Group workouts make things more enjoyable! This is too cute!
familyfourfitness.blogspot.com
Family 4 Fitness: August 2012
http://familyfourfitness.blogspot.com/2012_08_01_archive.html
Both my husband and I are fitness enthusiasts. We are hoping to share our journey with fitness as we plan for and begin to raise a family. Friday, August 24, 2012. To celebrate my 36th week of pregnancy! My mom and my sister joined me in this adventure and we had a fabulous time with Joanna. The fabulous henna artist. My sister wanted a fertility blessing and Joanna told us about the pomegranate and how it's many seeds are symbolic of fertility. Her design came out gorgeous! Saturday, August 11, 2012.
familyfourfitness.blogspot.com
Family 4 Fitness: Epic Labor and Birth Story
http://familyfourfitness.blogspot.com/2012/10/epic-labor-and-birth-story.html
Both my husband and I are fitness enthusiasts. We are hoping to share our journey with fitness as we plan for and begin to raise a family. Monday, October 29, 2012. Epic Labor and Birth Story. Let's face it the word epic has been chronically overused for quite some time now but when trying to title this blog it is truly the only word that can begin to describe my 90(ish) hour ordeal. I will vow to officially retire the word epic after this post. After continuous mild contractions during the night, Monday...
familyfourfitness.blogspot.com
Family 4 Fitness: March 2012
http://familyfourfitness.blogspot.com/2012_03_01_archive.html
Both my husband and I are fitness enthusiasts. We are hoping to share our journey with fitness as we plan for and begin to raise a family. Monday, March 19, 2012. You may be losing fitness but.". At least you're gaining weight.". This lovely gem of a quote came from my loving husband. I had just finished swimming laps at the pool when I called to complain to him how tough it was. Me: "Gosh. It's been months since I last swam. I can't believe how much fitness I've lost". I will not skip out on workouts.
familyfourfitness.blogspot.com
Family 4 Fitness: Almost 6 Months
http://familyfourfitness.blogspot.com/2013/03/almost-6-months.html
Both my husband and I are fitness enthusiasts. We are hoping to share our journey with fitness as we plan for and begin to raise a family. Wednesday, March 13, 2013. Mr Myles joined our family almost 6 months ago. Wow- where has the time gone? My blog has also been silent for nearly 4 months. I have had so much to say but unfortunately very little time to write it all out! I don't know how my fellow mommy bloggers do it! Strengths, victories, and successes:. He loves them. It really is more splash an...
familyfourfitness.blogspot.com
Family 4 Fitness: June 2012
http://familyfourfitness.blogspot.com/2012_06_01_archive.html
Both my husband and I are fitness enthusiasts. We are hoping to share our journey with fitness as we plan for and begin to raise a family. Monday, June 11, 2012. Weight Gain and Performance. Weight gain and performance. It's only a brief article but it highlights something that I'd read before. When I was training for my half marathon last December my cycling team. Round is a Shape. Come on. You've heard the joke. It goes something like this. I am here today to share how I plan to celebrate my new curves!
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: #Paleo Works!!
http://aimswa.blogspot.com/2011/11/paleo-works.html
Thursday, November 10, 2011. How do I know? Because I'm not doing it . and I feel yucky! I did SO well for my first 40-some days. And then I got off the mountain and continued a pretty good modified version (mostly Paleo with allowances to go out to eat once in a while) up until my San Francisco marathon. And then well . while in San Francisco I had a cappuccino muffin (why not? I was going to burn a million calories the next day! It's pumpkin bread season? Back into the cave! I miss her so. Cool pretty ...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: PR, PR - 2011 is my year of PR's!
http://aimswa.blogspot.com/2011/11/pr-pr-2011-is-my-year-of-prs.html
Sunday, November 6, 2011. PR, PR - 2011 is my year of PR's! This morning I ran my 9th half marathon: The Women's Running Magazine Half Marathon. It's such a fun event! The Swag bag is pretty and I used last year's swag bag to carry lunches and stuff to work until it finally started to fall apart about a month ago. The Expo - also full of super cute girly running stuff and I dropped some $ I shouldn't have BUT . anyway! Just barely . with seconds to spare. But I was SO SO pleased! This race is significant...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: October 2009
http://aimswa.blogspot.com/2009_10_01_archive.html
Thursday, October 15, 2009. Oh television- how you shaped my world! I admit it - I am a slave to the television. My parents tried to spare us. We were restricted to some cartoons on a Saturday morning and family-time episodes of Little House on the Prairie - occasionally we would throw in some Waltons and the Dukes of Hazard with some air popped popcorn. I read a million books and I think I was a pretty smart kid. I really, really miss it! BUT I've read more books this year that I have in years! I've got...
SOCIAL ENGAGEMENT