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The L.I.S.T. ACA Group | Living In Serenity TodayLiving In Serenity Today (by Lexxie)
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The L.I.S.T. ACA Group | Living In Serenity Today | thelistacagroup.wordpress.com Reviews
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Living In Serenity Today (by Lexxie)
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ACA’s and Workplace | The L.I.S.T. ACA Group
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About Our Group Blog. ACA 12 Steps by Tony A. ACA’s and Workplace. Characteristics / J. Woititz. Laundry List of ACA Traits. Tony A’s Story. The LI.S.T. ACA Group. Living In Serenity Today. ACA’s and Workplace. Working at the Laundromat — A Checklist for ACA’s in the Workplace. This is an excerpt from the Red Book pages 417-19. We confuse our boss or supervisor with our alcoholic parent(s) or qualifier and have similar relationship patterns, behaviors, and reactions that are carry-overs from childhood.
ACA Solution | The L.I.S.T. ACA Group
https://thelistacagroup.wordpress.com/the-solution
About Our Group Blog. ACA 12 Steps by Tony A. ACA’s and Workplace. Characteristics / J. Woititz. Laundry List of ACA Traits. Tony A’s Story. The LI.S.T. ACA Group. Living In Serenity Today. The solution is to become your own loving parent. This process allows us to see our biological parents as the instruments of our existence. Our actual parent is a Higher Power whom some of us choose to call God. Although we had alcoholic or dysfunctional parents, our Higher Power gave us the Twelve Steps of Re...By at...
ACA Promises | The L.I.S.T. ACA Group
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About Our Group Blog. ACA 12 Steps by Tony A. ACA’s and Workplace. Characteristics / J. Woititz. Laundry List of ACA Traits. Tony A’s Story. The LI.S.T. ACA Group. Living In Serenity Today. 1 We will discover our real identities by loving and accepting ourselves. 2 Our self-esteem will increase as we give ourselves approval on a daily basis. 3 Fear of authority figures and the need to “people-please” will leave us. 4 Our ability to share intimacy will grow inside us. October 16, 2011 at 3:34 am. So sorry...
Share Your Story | The L.I.S.T. ACA Group
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About Our Group Blog. ACA 12 Steps by Tony A. ACA’s and Workplace. Characteristics / J. Woititz. Laundry List of ACA Traits. Tony A’s Story. The LI.S.T. ACA Group. Living In Serenity Today. This is the place where you can share your adult child of an alcoholic story or share your story of being part of any kind of dysfunctional family. It is not always JUST alcohol or drugs that causes our grief, guilt, or shame. Include your name (or SOME name) to give it that personal feel. If you have become involved ...
Characteristics / J. Woititz | The L.I.S.T. ACA Group
https://thelistacagroup.wordpress.com/characteristics-j-woititz
About Our Group Blog. ACA 12 Steps by Tony A. ACA’s and Workplace. Characteristics / J. Woititz. Laundry List of ACA Traits. Tony A’s Story. The LI.S.T. ACA Group. Living In Serenity Today. Characteristics / J. Woititz. Characteristics of Adult Children of Alcoholics. By Janet Woititz 1983 From Adult Children of Alcoholics. 1 Adult children of alcoholics guess at what normal behavior is.2. Adult children of alcoholics have difficulty following a project through from beginning to end. 13 Adult children of...
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Fellow Traveler: Progress not Perfection
http://ftaca.blogspot.com/p/keep-track-of-your-progress.html
We suggest you keep track of what you do in recovery. On a bad day, you forget how far you've come. Give yourself little presents after you've attended six meetings, for example. The ACA text encourages us to take "gentleness breaks." We ACA's are very hard on ourselves. We can't emphasize it enough: Keep track of what you do. Reward yourself for each and every accomplishment. Read literature (buy ACA books here. Subscribe to: Posts (Atom). We pass on the gift of recovery which was given to each us us.
Fellow Traveler: Crisis Resources
http://ftaca.blogspot.com/p/resources.html
Fortunately, we have MANY phone meetings where you can get support immediately. Plus, you no doubt have phone numbers for Fellow Travelers and other friends, family, churches, etc. that you can call. We list links to crisis line websites here as an extra level of protection. LOTS OF PEOPLE CARE ABOUT YOU. Recovery makes life good! CALL IF YOU NEED SUPPORT. THAT IS WHY THESE NUMBERS EXIST. Love yourself. Reach out. Kristin Brooks Hope Center. 7 Cups of Tea. Online emotional support chat. Take What You Like.
Fellow Traveler: Feel Some Feelings
http://ftaca.blogspot.com/p/feel-some-feelings.html
Disclaimer: If you are new to ACA and/or dealing with intense anxiety or depression, you are already experiencing too many jumbled feelings. Please be gentle with yourself and skip this section for now. Focus on building your support network, seeing a therapist, feeling safe, and perhaps getting medical help. Many adult children suffer from Post Traumatic Stress Disorder. And/or get to a meeting as soon as you can. Lots of people out there care about you. The first step to feeling feelings is to relax...
Fellow Traveler: Read Literature
http://ftaca.blogspot.com/p/read-literature.html
The ACA website has several excerpts from the Big Red (text) Book. For you to read anytime. You can purchase the text or the ACA workbook online. Several ACA members and groups have blogs, such as:. ACA Live Journal Community. Becoming Your Center (aka Your Own Loving Parent). Friday Night Meeting in Phoenix. Listen to Speakers from Yesteryear. Orange County, CA Adult Children. Thursday Night Meeting in Kansas City. Subscribe to: Posts (Atom). We pass on the gift of recovery which was given to each us us.
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog: ACOA And ADHD
http://adultchildrenaca.blogspot.com/2014/10/acoa-and-adhd.html
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog. Welcome fellow Adult Children of Alcoholics and Dysfunctional Families. Please feel free to post your comments. ACA is an umbrella term covering ALL who have suffered from childhood neglect, trauma and abuse. Tuesday, October 7, 2014. 8220;Adult children of alcoholic parents have the highest rate of attention disorders among any clinical group.”. In a recent Orange County Register article. Click here for full article. What do YOU think? Working out ch...
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog: Traumatic Memories
http://adultchildrenaca.blogspot.com/2014/06/traumatic-memories.html
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog. Welcome fellow Adult Children of Alcoholics and Dysfunctional Families. Please feel free to post your comments. ACA is an umbrella term covering ALL who have suffered from childhood neglect, trauma and abuse. Tuesday, June 24, 2014. When writer Annette McGivney set out to do research on a murder for a new book, she developed nightmares, panic attacks and insomnia. Check out the Orange County ACA website at: Orange County Adult Children. The link betwe...
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog: 4/1/14 - 5/1/14
http://adultchildrenaca.blogspot.com/2014_04_01_archive.html
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog. Welcome fellow Adult Children of Alcoholics and Dysfunctional Families. Please feel free to post your comments. ACA is an umbrella term covering ALL who have suffered from childhood neglect, trauma and abuse. Tuesday, April 22, 2014. Control Freaks- 8 Signs To Watch For. Is usually a reaction to FEAR. Controlling, overbearing, "my way or the highway". May be prone to continuing controlling patterns into adulthood. Rather than tackle our own irrational...
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog: 2/1/14 - 3/1/14
http://adultchildrenaca.blogspot.com/2014_02_01_archive.html
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog. Welcome fellow Adult Children of Alcoholics and Dysfunctional Families. Please feel free to post your comments. ACA is an umbrella term covering ALL who have suffered from childhood neglect, trauma and abuse. Tuesday, February 4, 2014. Healing Personal Developmental Trauma. Relational or developmental trauma. That supersedes “higher consciousness” capabilities. Being overwhelmed by one or more early “Adverse Childhood Experiences". Adult Children of A...
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog: You May Be An Unknowing Target: Narcissist Bait
http://adultchildrenaca.blogspot.com/2015/04/you-may-be-unknowing-target-narcissist.html
Adult Children Of Alcoholics/ ACAs ACOAs ACODFs Blog. Welcome fellow Adult Children of Alcoholics and Dysfunctional Families. Please feel free to post your comments. ACA is an umbrella term covering ALL who have suffered from childhood neglect, trauma and abuse. Tuesday, April 7, 2015. You May Be An Unknowing Target: Narcissist Bait. One of the tenets of being an Adult Child Of Alcoholics. This is exactly what narcissists. Eventually, the self centered flatterer will change to criticism and withdrawal wi...
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The L.I.S.T. ACA Group | Living In Serenity Today
About Our Group Blog. ACA 12 Steps by Tony A. ACA’s and Workplace. Characteristics / J. Woititz. Laundry List of ACA Traits. Tony A’s Story. The LI.S.T. ACA Group. Living In Serenity Today. February 7, 2015. New Edition of Tony A.’s Book – The Laundry List. Posted by Lexxie under 12 Step. ACOA, 12 steps, Alanon, Family dysfunction,. Adult children of alcoholics. Aca twelve steps tony a. The Laundry List Book. The Laundry List Kindle Edition. 8211; click on link to Amazon). February 17, 2013. Please go ch...
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The List and all that Jazz
The List and all that Jazz. Friday, June 12, 2009. How are you living? 8221; How many times have you told a loved one, “We have all the time in the world? Do I sound fatalistic? I wonder why we think in terms of forever. How many romantic songs have you heard sang, “We’ll be together forever my darling? Aren’t we finite beings? Who cares if we act like we have forever when in reality we probably only have 50-80 years on the third rock from the sun? Why does this matter? 8221; “Where am I going? It is ina...
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