nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: FULL COMMITMENT
http://nopotatoesnotoast.blogspot.com/2010/11/full-commitment.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Wednesday, November 3, 2010. January 4th I began my reinduction. It was time to put forth everything I knew. I did things a little different this time. LIMIT FRANKENFOODS! Frankenfoods are commercial products re-formulated for a Low Carb lifestyle. They were VERY popular my first time around but most are gone now. I only use 2 now- Breyer's Carb Smart Ice Cream and Atkins Shakes. I use each ONLY once or twice a week. You can see my losses here.
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: Pics
http://nopotatoesnotoast.blogspot.com/2010/11/way-before.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Friday, November 5, 2010. Christmas 2009- 275lbs (That is my nephew.). My Birthday- July 16,2010 - 211lbs. Subscribe to: Post Comments (Atom). Somerdale, New Jersey, United States. View my complete profile. SPLENDID LOW-CARBING BY JENNIFER ELOFF. PORK TENDERLOIN WITH CHIMICHURRI SAUCE. Jimmy Moore's Livin' La Vida Low Carb Blog. LCC (Episode 197): Hilda Solares And Martina Johannsson On UN Taxing Meat To Lower Consumption. Atkins Diet Geek Blog.
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: BIG FAT FIASCO
http://nopotatoesnotoast.blogspot.com/2010/11/big-fat-fiasco.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Friday, November 5, 2010. Tom Naughton - Please watch: http:/ www.fathead-movie.com/index.php/2010/10/28/video-of-the-big-fat-fiasco-speech/. Subscribe to: Post Comments (Atom). Somerdale, New Jersey, United States. View my complete profile. SPLENDID LOW-CARBING BY JENNIFER ELOFF. PORK TENDERLOIN WITH CHIMICHURRI SAUCE. Jimmy Moore's Livin' La Vida Low Carb Blog. The Blog of Michael R. Eades, M.D. Jimmy Moore's Livin' La Vida Low-Carb Menus.
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: November 2010
http://nopotatoesnotoast.blogspot.com/2010_11_01_archive.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Wednesday, November 10, 2010. Induction is probably the most difficult time in beginning a LCWOL (Low Carb Way Of Life). The first couple of days will be a breeze as you go noshing on all the meat you wish to your hearts desire. The EL-BEES will seemingly melt off. A friend of mine recently lost 10 HER first week. Ketosis, on the other hand is where we want to be. It means we are burning fat for energy and our body is releasing our fat stores. Tom N...
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: It's Not A Diet- It's Lifestyle.
http://nopotatoesnotoast.blogspot.com/2010/11/its-not-diet-its-lifestyle.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Friday, November 5, 2010. It's Not A Diet- It's Lifestyle. Carbohydrate Restriction is not a diet- it's a lifestyle. Can you read the Atkins book and drop 20-30 lbs? Sure- but you will gain it right back. In this age of Diabetes, Insulin Resistance, and Metabolic Syndromes you MUST change your eating habits. A friend of mine, who is a Medic, just posted on his Facebook today that today was the first time his Blood Sugar had been under 300 (! LCC (Ep...
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: The Beginning - Part 1
http://nopotatoesnotoast.blogspot.com/2010/11/beginning-part-1.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Tuesday, November 2, 2010. The Beginning - Part 1. I was a mess. I was in my late twenties, on diabetes meds, morbidly obese, and a young father of 2 boys. I had no energy and was moody as hell. That was back in 2001. I knew I had to do something. In years past I tried everything there was: Weight Watchers, Nutri-System (when they acually had stores! I was eating more veggies than I ever had in my adult life! I was on a roll. Best wishes : ). I look...
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: The Beginning - Part 2
http://nopotatoesnotoast.blogspot.com/2010/11/beginning-part-2.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Tuesday, November 2, 2010. The Beginning - Part 2. I'm not sure WHEN or HOW it all started to unravel, but at the end of last year (2009) I woke up one day and found myself feeling like crap again. I thought it may have been from the pictures that that I saw from a High School Reunion- " I look friggin huge! I packed them all up and gave them away. Then the more I thought about it- the more pissed I got! How could I do this to myself? Atkins™ ...
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: Plateaus Suck!
http://nopotatoesnotoast.blogspot.com/2010/11/plateaus-suck.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Monday, November 8, 2010. But here is an article from Atkins. Http:/ community.atkins.com/ugc/blog/viewBlogPost/p/blogPostId/2190495/Areas to Explore if Your Weight Loss Has Stalled.htm? November 8, 2010 at 10:36 AM. I was fortunate enough to not be affected by any stalls longer than 2 or 3 weeks when I was losing weight, but I definitely have sympathy for those that are persevering through them. Here was a video I did awhile back on the topic:.
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: Induction
http://nopotatoesnotoast.blogspot.com/2010/11/induction.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Wednesday, November 10, 2010. Induction is probably the most difficult time in beginning a LCWOL (Low Carb Way Of Life). The first couple of days will be a breeze as you go noshing on all the meat you wish to your hearts desire. The EL-BEES will seemingly melt off. A friend of mine recently lost 10 HER first week. Ketosis, on the other hand is where we want to be. It means we are burning fat for energy and our body is releasing our fat stores. To ge...
nopotatoesnotoast.blogspot.com
No Potatoes, No Toast: About this Blog
http://nopotatoesnotoast.blogspot.com/2010/11/about-this-blog.html
No Potatoes, No Toast. Chronicling My Low Carb Journey. Thursday, November 4, 2010. Recipe's: I'm not big on them. I will share one's that I find on other blogs- but I am most definitely NOT a cookbook writer. A lot of people ask me 'Well, what do you eat? I try to explain, but I'm not very good at it. LOL I will try to explain it in future blog postings. I just want to spread the information- and maybe. JUST MAYBE, we can change the way we eat- one person at a time. November 4, 2010 at 11:01 AM. Atkins&...
SOCIAL ENGAGEMENT