shockingfit.com
I Haven't Missed a Workout in Over 3 years and This Is How
http://shockingfit.com/havent-missed-a-workout
I Haven’t Missed a Workout in Over 3 years and This Is How. The more successful people I’ve talked to , and the more books about success I’ve read, it became obvious very fast that consistency is the key to achievement. As a matter of fact, if you really think about it, absolutely any goal worth achieving in your life will require a mind boggling number of consistent repetitions. Only recently, in the last few years, while training in the gym I’ve managed to grasp the ide. The lack of consistency lead me...
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