tri-ops.com
tri-ops
http://www.tri-ops.com/about
My name is Arno Kroner. And I run TRI-OPS. Which is a lifestyle and wellness company dedicated to advancing human endurance in the mountains, at sea or in the air. And maybe one day in space…. I combine a lifetime experience as an athlete on various terrain with the mindfulness I have acquired through meditation, studies and teaching. For additional wellness topics. To know more about tri-ops and research how we can help you please write to info@tri-ops.com. You can also visit the blog. AEC v1.0.4.
tri-ops.com
tri-ops » outdoor emergency care
http://www.tri-ops.com/category/outdoor-emergency-care
Outdoor Emergency Care Course. Written by arno kroner. November 19, 2013. Posted in alpine skiing. This summer I decided to plan for my next level of outdoor emergency care and I was faced with the choice of taking a WFR (Wilderness First Responder). After looking for a class on the NSP. Site I found that the patrol I wanted to join in Mammoth. Did offer a class in Burbank and it seemed very convenient except that I was going to be out of town for too many classes ( running UTMB for instance.
tri-ops.com
tri-ops » UTMB Video Summary
http://www.tri-ops.com/utmb-video-summary
Written by arno kroner. September 6, 2013. AEC v1.0.4. How to run a marathon. How to run a marathon. Sign up for monthly updates:.
tri-ops.com
tri-ops
http://www.tri-ops.com/coaching
I typically don’t use the word ‘coach’ – I use ‘. 8216; or ‘. This practice is all about you: I support clients develop an integrated and holistic approach to their running practice. This includes training in mindfulness, nutrition, lifestyle, nutrition, life balance, endurance and of course developing a gentle yet powerful running technique. If you are looking for more than a training plan that would perhaps help you run a certain distance do not hesitate to contact me at info@tri-ops.com.
tri-ops.com
tri-ops
http://www.tri-ops.com/page/2
Written by arno kroner. August 27, 2013. Written by arno kroner. August 25, 2013. First newscast from Chamonix! I haven’t gotten around to record myself on video yet to produce a podcast – I’m not so much into “selfies” so here’s some news with words on the page. And bandwidth is anemic at the hotel. A shuttle was waiting in Geneva to bring me to my hotel which is in the Lavanchers area – a little out of the town center but with direct access to trails. Written by arno kroner. August 21, 2013. This is th...
tri-ops.com
tri-ops » alpine skiing
http://www.tri-ops.com/category/alpine-skiing
Outdoor Emergency Care Course. Written by arno kroner. November 19, 2013. Posted in alpine skiing. This summer I decided to plan for my next level of outdoor emergency care and I was faced with the choice of taking a WFR (Wilderness First Responder). After looking for a class on the NSP. Site I found that the patrol I wanted to join in Mammoth. Did offer a class in Burbank and it seemed very convenient except that I was going to be out of town for too many classes ( running UTMB for instance.
tri-ops.com
tri-ops » UTMB 2013
http://www.tri-ops.com/utmb-2013
Written by arno kroner. September 4, 2013. Please try entering https:/ graph.facebook.com/594379253937620/photos? Fields=source,link,name,images&limit=200. Into your URL bar and seeing if the page loads. 8212; Adam Campbell. I finished 1039 out of 2469 participants (only 223 Women). 1686 runners finished (68% of participants). If you just want to look at pictures click here! For a video summary click here! Start time (16:30) was getting close and I positioned myself at the complete back of the pack. ...
tri-ops.com
tri-ops » ultra distance
http://www.tri-ops.com/category/ultra-distance
NFEC 50 2013 in Review. Written by arno kroner. December 16, 2013. 2013 ended pretty nicely with The North Face Endurance Challenge 50 mile. Run in Marin, north of San Francisco. With the UTMB. In particular (and 100s of miles of mountain running) 2013 has been a great running year for me. The TNF50 was a good cherry on the cake since it was a beautiful cold day in the Marin Headlands. And I also got a PR on that course (by 1 hour and 25 minutes no less! Written by arno kroner. September 6, 2013. I got t...
tri-ops.com
tri-ops » race
http://www.tri-ops.com/category/race
Written by arno kroner. September 6, 2013. Written by arno kroner. September 4, 2013. 8212; Adam Campbell. I finished 1039 out of 2469 participants (only 223 Women). 1686 runners finished (68% of participants). If you just want to look at pictures click here! For a video summary click here! Written by arno kroner. August 29, 2013. Last update before the race which is now in less than 24 hours (about time! It’s going to be rather hot for French standards which is going to be just fine by California ...
tri-ops.com
tri-ops » running
http://www.tri-ops.com/category/run
NFEC 50 2013 in Review. Written by arno kroner. December 16, 2013. 2013 ended pretty nicely with The North Face Endurance Challenge 50 mile. Run in Marin, north of San Francisco. With the UTMB. In particular (and 100s of miles of mountain running) 2013 has been a great running year for me. The TNF50 was a good cherry on the cake since it was a beautiful cold day in the Marin Headlands. And I also got a PR on that course (by 1 hour and 25 minutes no less! Written by arno kroner. September 6, 2013. I got t...
