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The Marathon Years

Eat, sleep, family, run, repeat. Saturday, January 26, 2013. My dad and I are running the Potomac River Marathon on Sunday, May 5. It will be dad's first marathon. He has hinted once or twice (or more) that he may drop back to the half, but I will run the full no matter what. I haven't run a marathon since March 2011, and I really like the distance. I haven't used a pre-made training plan ever. The plan is simple: five days running, Wednesday and Sunday off. Hills on Tuesdays and Tempo runs on Thursd...

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The Marathon Years | themarathonyear.blogspot.com Reviews

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Eat, sleep, family, run, repeat. Saturday, January 26, 2013. My dad and I are running the Potomac River Marathon on Sunday, May 5. It will be dad's first marathon. He has hinted once or twice (or more) that he may drop back to the half, but I will run the full no matter what. I haven't run a marathon since March 2011, and I really like the distance. I haven't used a pre-made training plan ever. The plan is simple: five days running, Wednesday and Sunday off. Hills on Tuesdays and Tempo runs on Thursd...

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The Marathon Years | themarathonyear.blogspot.com Reviews

https://themarathonyear.blogspot.com

Eat, sleep, family, run, repeat. Saturday, January 26, 2013. My dad and I are running the Potomac River Marathon on Sunday, May 5. It will be dad's first marathon. He has hinted once or twice (or more) that he may drop back to the half, but I will run the full no matter what. I haven't run a marathon since March 2011, and I really like the distance. I haven't used a pre-made training plan ever. The plan is simple: five days running, Wednesday and Sunday off. Hills on Tuesdays and Tempo runs on Thursd...

INTERNAL PAGES

themarathonyear.blogspot.com

1

The Marathon Years: Streaking

http://themarathonyear.blogspot.com/2012/12/streaking.html

Eat, sleep, family, run, repeat. Sunday, December 30, 2012. As of today, I have run 39 days in a row. Some runs were, well, minimal: a mile or two, often on the treadmill, often at night, just to get them in. Many featured tired legs, a picky knee, and/or a tight hamstring. A few were perfect. Hopefully the lessons I've learned this past month, and there have been several, will stay with me. I found it easier to run when I had. Isn't the right verb here. The time is already there. I model for him how to ...

2

The Marathon Years: July 2012

http://themarathonyear.blogspot.com/2012_07_01_archive.html

Eat, sleep, family, run, repeat. Friday, July 27, 2012. This has been a perfect workout week, and it's been a long. Time since I've had one of those. Every morning I've woken up around 6:00, fed the still-sleeping baby, and either gone for a run or done some strength training. Wednesday, Eden and I went to our last Mom and Baby Yoga class before I head back to work next week. Another thing that made this week so nice is that Eden turned three months old on Wednesday! To finish in under an hour. Oh, My Ac...

3

The Marathon Years: 2013 Resolution Run 5k Recap

http://themarathonyear.blogspot.com/2013/01/2013-resolution-run-5k-recap.html

Eat, sleep, family, run, repeat. Thursday, January 3, 2013. 2013 Resolution Run 5k Recap. January 1, 2013. Bambino's love of racing! He wore Jenn's number as he strolled. At the last minute, he got out and ran across the finish line. So cute! The price. This race is free except for a 10-can donation to a local food bank. You can pay $5.00 if you want a shirt. This is the best way to start the year that I know. The only thing that would be better would be a 10k option. And more people. The trick is to bal...

4

The Marathon Years: January 2013

http://themarathonyear.blogspot.com/2013_01_01_archive.html

Eat, sleep, family, run, repeat. Saturday, January 26, 2013. My dad and I are running the Potomac River Marathon on Sunday, May 5. It will be dad's first marathon. He has hinted once or twice (or more) that he may drop back to the half, but I will run the full no matter what. I haven't run a marathon since March 2011, and I really like the distance. I haven't used a pre-made training plan ever. The plan is simple: five days running, Wednesday and Sunday off. Hills on Tuesdays and Tempo runs on Thursd...

5

The Marathon Years: March 2012

http://themarathonyear.blogspot.com/2012_03_01_archive.html

Eat, sleep, family, run, repeat. Thursday, March 22, 2012. It had to end sometime. Monday marked 34 weeks. We had an appointment today with the midwife, and things are going well. Baby Alfie was very uncooperative with the ultrasound tech- we did not get a single good picture of her face. She weighs around 5 pounds now, and we could even see her practicing her breathing. I quit running at 30 weeks and was able to come back to it quickly, so I hope that happens this time, too. And then finally we saw him ...

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The Marathon Years

Eat, sleep, family, run, repeat. Saturday, January 26, 2013. My dad and I are running the Potomac River Marathon on Sunday, May 5. It will be dad's first marathon. He has hinted once or twice (or more) that he may drop back to the half, but I will run the full no matter what. I haven't run a marathon since March 2011, and I really like the distance. I haven't used a pre-made training plan ever. The plan is simple: five days running, Wednesday and Sunday off. Hills on Tuesdays and Tempo runs on Thursd...

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