themediocrerunner.blogspot.com

The Mediocre Runner

Monday, August 6, 2012. I will add that I am not struggling fitness-wise (yet). I've had to skip runs to rest my foot, but I had several more miles in me in terms of legs and cardio.Basically, everything felt great except for the foot. And even the foot didn't feel horrible. It's been worse, but I didn't want to push my luck. Links to this post. Saturday, August 4, 2012. Tomorrow I will try 16 and see how it goes. I am hoping for the best! Links to this post. Monday, July 30, 2012. Last Monday- 8.3.

http://themediocrerunner.blogspot.com/

OVERVIEW OF themediocrerunner.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR THEMEDIOCRERUNNER.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

May

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.5 out of 5 with 11 reviews

5 star

5

4 star

6

3 star

0

2 star

0

1 star

0

Hey there! Start your review of themediocrerunner.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT THEMEDIOCRERUNNER.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

0

SITE IP

74.125.228.234

LOAD TIME

0.289 sec

SCORE

6.2

PAGE TITLE

The Mediocre Runner | themediocrerunner.blogspot.com Reviews

<META> DESCRIPTION

Monday, August 6, 2012. I will add that I am not struggling fitness-wise (yet). I've had to skip runs to rest my foot, but I had several more miles in me in terms of legs and cardio.Basically, everything felt great except for the foot. And even the foot didn't feel horrible. It's been worse, but I didn't want to push my luck. Links to this post. Saturday, August 4, 2012. Tomorrow I will try 16 and see how it goes. I am hoping for the best! Links to this post. Monday, July 30, 2012. Last Monday- 8.3.

<META> KEYWORDS

1 the mediocre runner

2 posted by

3 elaine eshbaugh henninger

4 no comments

5 big zeros

6 tuesday 0

7 wednesday 0

8 thursday 8

9 friday 0

10 saturday 0

CONTENT

Page content here

KEYWORDS ON PAGE

the mediocre runner,posted by,elaine eshbaugh henninger,no comments,big zeros,tuesday 0,wednesday 0,thursday 8,friday 0,saturday 0,sunday 0,monday,r i c e,rice,1 comment,hello mister blister,the ice bath,wednesdays suck,in summary,in other news,heat wave

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Mediocre Runner | themediocrerunner.blogspot.com Reviews

https://themediocrerunner.blogspot.com

Monday, August 6, 2012. I will add that I am not struggling fitness-wise (yet). I've had to skip runs to rest my foot, but I had several more miles in me in terms of legs and cardio.Basically, everything felt great except for the foot. And even the foot didn't feel horrible. It's been worse, but I didn't want to push my luck. Links to this post. Saturday, August 4, 2012. Tomorrow I will try 16 and see how it goes. I am hoping for the best! Links to this post. Monday, July 30, 2012. Last Monday- 8.3.

INTERNAL PAGES

themediocrerunner.blogspot.com

1

The Mediocre Runner: Sub-par is only good in golf

http://themediocrerunner.blogspot.com/2012/06/sub-par-is-only-good-in-golf.html

Thursday, June 7, 2012. Sub-par is only good in golf. We will be running 12 miles on Sunday. It is supposed to get up to 90 degrees, so we plan to go early. We are doing a half marathon on June 24 (also a Sunday) which starts at 7 am, so this is about as close to a test run as we can get. Subscribe to: Post Comments (Atom). View my complete profile. Sub-par is only good in golf. Recommended: Smart Coach from Runners World for i. Shared Passions and Common Ground.

2

The Mediocre Runner: 100 days

http://themediocrerunner.blogspot.com/2012/06/100-days.html

Friday, June 15, 2012. I got some bad news on Wednesday night. I found out that my stepmother has lung cancer and my grandma has liver cancer. They were diagnosed on the same day. Obviously, not great stuff to hear. It was my own dumb fault, so I vowed to run through it, and I am glad that I did. The stomach pain went away after about four miles. I have been doing an excellent job sticking to my training plan. I feel like I'm sort of in a groove, so let's hope that lasts! June 17, 2012 at 6:37 PM. At any...

3

The Mediocre Runner: A dozen miles

http://themediocrerunner.blogspot.com/2012/06/dozen-miles.html

Sunday, June 10, 2012. We got 12 miles done this morning. It's a hot one (although breezy), so I'm glad we got an early start (7 am). I felt great throughout the run and after- no aches and pains and lots of energy. I felt like I had another 5-6 miles in me today. Maybe this marathon thing really is do-able. As for this week, I've got some 6 and 7 mile runs- and then next weekend Jessica and I will do 9 on either Saturday or Sunday to taper for the half-marathon the weekend after. Have a great week!

4

The Mediocre Runner: Wednesdays suck

http://themediocrerunner.blogspot.com/2012/07/wednesdays-suck.html

Thursday, July 12, 2012. Wednesdays are speedwork day and therefore suck. Yesterday I was supposed to run a total of seven miles with three 1600 meter spurts of 8:42 each. I gotta say, 8:42 is a pretty fast mile for me when it's in the middle of a seven miler. I couldn't hold out at that pace, but my miles were all around 9:00 miles. I think the first one was actually about 8:45. Subscribe to: Post Comments (Atom). View my complete profile. Elevation and a bag of frozen corn.

5

The Mediocre Runner: Big ZEROs

http://themediocrerunner.blogspot.com/2012/07/big-zeros.html

Monday, July 30, 2012. My recent mileage looks like this:. Last Monday- 8.3. So that's where I'm at. It's a bummer to have an injury after being so committed to my training plan up to this point, but it happens. I also feel like a fat slob because (although I am not running much) my appetite is still in marathon mode. My saving grace, of course, is that my obsession with the Olympics is keeping me occupied. Subscribe to: Post Comments (Atom). View my complete profile. Elevation and a bag of frozen corn.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

themediocremessage.wordpress.com

The Mediocre Message | Just another WordPress.com weblog

Just another WordPress.com weblog. New song by Lemuria. Bull;October 8, 2009 • Leave a Comment. The brilliant pop punk ensemble that is Lemuria. Have posted a new song on their Myspace. The song is titled. And will feature on their new 7-inch on Hex Records. Http:/ www.myspace.com/lemuria. I know it’s been a bit quiet on here lately, but keep checking back for reviews of Teenage Bottlerocket. Plus interviews with The Menzingers. September Interview: Banner Pilot. Firstly, introduce yourself please! I lov...

themediocremuse.wordpress.com

The Mediocre Muse | Ramblings of a wannabe thinker…

Ramblings of a wannabe thinker…. The Sea and the Psalms. March 2, 2013. Last weekend while visiting Whitby up on the northern coast of England, some friends and I climbed out into the middle of the North Sea on this little rock. It was an incredible (and cold) experience that I was reminded of while reading Psalm 93 yesterday:. March 2, 2013. February 16, 2013. But for some reason, I can’t get that man’s face out of my mind: Oily, grotesque, crooked teeth, and bad breath with cocky but confus...His face ...

themediocrepenguin.com

Birdtalon | The Mediocre Penguin

themediocrephotographer.com

themediocrephotographer

themediocrerevolution.com

Julie B. KampfFrom My Bad To My Best

How individuals and companies can differentiate. Themselves in the age of mediocrity. Motto of The Mediocre Revolution. The mindset of my bad has taken over and the first casualty is accountability. Just the stress caused by mundane slights and disrespect costs an estimated $300 billion a year in lost productivity, and costs rise from there as mediocrity kills service, quality and trust. A Look at the Stars. When you think dignity, you think celebrity, right? The One Truly Bipartisan Effort. The summatio...

themediocrerunner.blogspot.com

The Mediocre Runner

Monday, August 6, 2012. I will add that I am not struggling fitness-wise (yet). I've had to skip runs to rest my foot, but I had several more miles in me in terms of legs and cardio.Basically, everything felt great except for the foot. And even the foot didn't feel horrible. It's been worse, but I didn't want to push my luck. Links to this post. Saturday, August 4, 2012. Tomorrow I will try 16 and see how it goes. I am hoping for the best! Links to this post. Monday, July 30, 2012. Last Monday- 8.3.

themediocres.com

Today’s Mediocre Team. Part 1: The Beginning (1939). Part 2: The 1st Mediocres Team (1943). Part 3: The Radio Years (1942 – 1953). Part 4: The New Team (1955). Part 5: The Senate Hearings (1954). Part 6: The TV Show (1967). Part 7: Backwards to the Future (1978). Part 8: The Late ’80s Lineup (1987). Part 9: The Darker Tone (1988). Part 10: The Mid-90s (1995). Part 11: The Year 2002 (2002). Let Socko Comix (the publishing titan behind. Rex Fletcher, Game Warden. Known to some Socko Comics aficionados as t...

themediocretanxianjia.wordpress.com

The Mediocre 探險家… | Again, I'm a pretty mediocre explorer. I don't do things, despite me being in Hong Kong.

The Mediocre 探險家…. Again, I'm a pretty mediocre explorer. I don't do things, despite me being in Hong Kong. In case you don’t know,. February 20, 2016. February 20, 2016. If I’m the fire. You’ll be my ice. Quenching me, but saying it’s alright. You always tell me. Everyone remembers the flame. So I’ll try and shine. No one need know my name. But you’re cold my dear. I’m freezing, I fear. And drop me to the floor. I say it’s okay. 8216;Cause this has happened before. Lie and say I’m fine. Yet you also say.

themediocretriathlete.com

The Mediocre Triathlete

August 12, 2015. August 12, 2015. Atlantic City Triathlon, 2015-A TMT Race Report. August 2, 2015. August 12, 2015. Race Reports and Whatnot. July 17, 2015. July 17, 2015. July 14, 2015. July 14, 2015. Vincentown-A TMT Race Report. July 10, 2015. July 10, 2015. Islandman-A TMT Race Report. July 1, 2015. July 1, 2015. The Last Water Stop. June 16, 2015. July 15, 2015. Escape the Cape-A TMT Race Report. June 3, 2015. July 16, 2015. Dream Conversation, the Sequel. May 7, 2015. July 15, 2015. April 29, 2015.

themediocrewanderer.blogspot.com

The Mediocre Wanderer

A mom's perspective on life, love, travel, food, fun and friends: shared. An occasionally belligerent mother of four, who believes that travelling, good food and good company are vital to keep one sane. View my complete profile. Wednesday, June 10, 2015. All About Making Fun Summer Memories: The Legoland Waterpark. Before our summer tan fades, I'd like to talk about the place where we got our new exotic coloring - The Legoland Waterpark in Johor Bahru. Imagining that a freak thunderstorm might occur, Phi...

themediocrewriter.blogspot.com

The (Not So) Mediocre Writer