soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty
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Wednesday, January 14, 2015. Subscribe to: Post Comments (Atom). Subscribe to www.SoniaRai.com by Email. Pastors Bob and Julie Sermons (See More Below). Online Bible (I Love This). The Med Station's Weight Loss Clinic. How Are You Doing with Your New Years Weight Loss. Lamar Family Ministries and Joel Osteen Links. Lamar Family Ministries Website. Simple template. Powered by Blogger.
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty
http://soniaraiand.blogspot.com/2014/12/blog-post_12.html
Friday, December 12, 2014. Subscribe to: Post Comments (Atom). Subscribe to www.SoniaRai.com by Email. Pastors Bob and Julie Sermons (See More Below). Online Bible (I Love This). The Med Station's Weight Loss Clinic. Learning About Life With Makeup! Lamar Family Ministries and Joel Osteen Links. Lamar Family Ministries Website. Simple template. Powered by Blogger.
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: December 2014
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Friday, December 12, 2014. Sunday, December 7, 2014. Thursday, December 4, 2014. Learning About Life With Makeup! I love to find life lessons in physical things that are going on in life! Every day when I go to work, I use my wonderful Younique mascara on one eye to demonstrate how different it is. Every day, I think to myself that this mascara isn't doing much compared to the old mascara, but then when I compare the two, I have a "holy cow" moment because the difference is very evident! I'm starting a 1...
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: October 2014
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Friday, October 31, 2014. Tuesday, October 28, 2014. Welcome to Transformation Tuesday. I didn't have time to get a video ready today so I'm writing a quick note while I eat my lunch! Twyla brought me a salad.it is very delicious and got me thinking. A couple of years ago I would have said no to a salad.I would have eaten something greasy, salty and full of carbs. Today, I enjoy a good salad. Sometimes I eat something solely because it is good for me but mostly I enjoy eating clean! You must always start...
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: September 2014
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Tuesday, September 30, 2014. What Is Real Love and How Does It Help You Transform? Welcome to Transformation Tuesday at SoniaRai.com! I want to share a little bit of something very dear to my heart and that is the subject of REAL Love.In October of 2013 I was in my living room praying about a specific situation and I heard the voice of God! When God opened my eyes to the blackness of my heart on October 10, 2013 I cried for a long time. It made me mad! I didn't want to be that way! I came to the conclusi...
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: July 2014
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Monday, July 28, 2014. Welcome to My Online Makeup Party. Click Here to Join My Online Makeup Party! Welcome to my Makeup Party! Just follow this link to purchase this amazing mascara and much more! I hope you enjoy this makeup as much as I do. Monday, July 21, 2014. My Roots in Lamar Missouri. YouTube Clip ABOUT ME "My Roots". Subscribe to: Posts (Atom). Subscribe to www.SoniaRai.com by Email. Pastors Bob and Julie Sermons (See More Below). Online Bible (I Love This). The Med Station's Weight Loss Clinic.
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: Take Time To Love Yourself!
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Thursday, February 5, 2015. Take Time To Love Yourself! It has been a while since I updated this blog. I will start again one day but today I wanted to explain. I have learned sooooooo much in the last year that my head kinda took a spin. My way of thinking changed and it just felt like my whole world turned in a different direction than what I had ever expected. I have new book ideas flood my mind ever day! But for right now, I must love myself! I keep studying I Corinthians 13 and what that really look...
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: T-Tapp
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This is the workout I use almost every day! I can feel the muscle activation and I can also see a huge change in my muscle definition. Getting the body you want takes time, but this workout is only 15 minutes long and doesn't need to be done everyday to get real results! This workout is designed for people who have a lot of weight to lose or for those who have health problems. Do your knees hurt or do you get winded when trying to make lifestyle changes? This workout is for you! Subscribe to: Posts (Atom).
soniaraiand.blogspot.com
Transformation to Strength, Youth and Beauty: How Are You Doing with Your New Year's Weight Loss Goals?
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Wednesday, January 7, 2015. How Are You Doing with Your New Year's Weight Loss Goals? I know it is only January 7th and lots of you have set New Year's Goals. Some of you are right on target and doing well, but I want to talk to those of you who are struggling and feeling bad about your decisions. I quit setting New Year goals a few years ago because I could not bare to face another year of failure. That was before I learned to never give up! But chances are you have already messed up! Weight loss is a p...
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