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The Mindful Aviator

Wednesday, 12 August 2015. I put together (very rough measurement guesses):. 1/2 a large Spanish onion. 1 inch of a fresh ginger root, cut finely. 6 cloves of garlic. 3 medium sized Yukon gold potatoes, cubed. 4 large carrots, cut same size as potatoes. 1 jalapeno, cut finely, tossed the seeds. A handful of crushed roasted, unsalted cashews. Saturday, 1 August 2015. Here is a sample of what I got this week (minus the spilled red lentils.):. Wednesday, 22 July 2015. Here is the little set up I have going ...

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The Mindful Aviator | themindfulaviator.blogspot.com Reviews
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Wednesday, 12 August 2015. I put together (very rough measurement guesses):. 1/2 a large Spanish onion. 1 inch of a fresh ginger root, cut finely. 6 cloves of garlic. 3 medium sized Yukon gold potatoes, cubed. 4 large carrots, cut same size as potatoes. 1 jalapeno, cut finely, tossed the seeds. A handful of crushed roasted, unsalted cashews. Saturday, 1 August 2015. Here is a sample of what I got this week (minus the spilled red lentils.):. Wednesday, 22 July 2015. Here is the little set up I have going ...
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The Mindful Aviator | themindfulaviator.blogspot.com Reviews

https://themindfulaviator.blogspot.com

Wednesday, 12 August 2015. I put together (very rough measurement guesses):. 1/2 a large Spanish onion. 1 inch of a fresh ginger root, cut finely. 6 cloves of garlic. 3 medium sized Yukon gold potatoes, cubed. 4 large carrots, cut same size as potatoes. 1 jalapeno, cut finely, tossed the seeds. A handful of crushed roasted, unsalted cashews. Saturday, 1 August 2015. Here is a sample of what I got this week (minus the spilled red lentils.):. Wednesday, 22 July 2015. Here is the little set up I have going ...

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themindfulaviator.blogspot.com themindfulaviator.blogspot.com
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The Mindful Aviator: July 2015

http://www.themindfulaviator.blogspot.com/2015_07_01_archive.html

Wednesday, 22 July 2015. So today I spent most of my time wandering the aisles of Bulk Barn so I could get together an at least passable amount of spices in my single room where I currently reside. I was even so adventurous as to mix together everything required to get an adobo spice going as I can't seem to get the idea of Mexican foods out of my mind. I also broke free from my standard slow cooker recipes and went with a Spicy Rainbow Quinoa Bowl recipe I found on Livestrong.com.

2

The Mindful Aviator: August 2015

http://www.themindfulaviator.blogspot.com/2015_08_01_archive.html

Wednesday, 12 August 2015. I put together (very rough measurement guesses):. 1/2 a large Spanish onion. 1 inch of a fresh ginger root, cut finely. 6 cloves of garlic. 3 medium sized Yukon gold potatoes, cubed. 4 large carrots, cut same size as potatoes. 1 jalapeno, cut finely, tossed the seeds. A handful of crushed roasted, unsalted cashews. Saturday, 1 August 2015. Here is a sample of what I got this week (minus the spilled red lentils.):. Subscribe to: Posts (Atom).

3

The Mindful Aviator: Vegan Korma

http://www.themindfulaviator.blogspot.com/2015/08/vegan-korma.html

Wednesday, 12 August 2015. I put together (very rough measurement guesses):. 1/2 a large Spanish onion. 1 inch of a fresh ginger root, cut finely. 6 cloves of garlic. 3 medium sized Yukon gold potatoes, cubed. 4 large carrots, cut same size as potatoes. 1 jalapeno, cut finely, tossed the seeds. A handful of crushed roasted, unsalted cashews. Subscribe to: Post Comments (Atom). Picture Window template. Powered by Blogger.

4

The Mindful Aviator: A Buddha Bowl

http://www.themindfulaviator.blogspot.com/2015/07/a-buddha-bowl.html

Wednesday, 22 July 2015. So today I spent most of my time wandering the aisles of Bulk Barn so I could get together an at least passable amount of spices in my single room where I currently reside. I was even so adventurous as to mix together everything required to get an adobo spice going as I can't seem to get the idea of Mexican foods out of my mind. I also broke free from my standard slow cooker recipes and went with a Spicy Rainbow Quinoa Bowl recipe I found on Livestrong.com. 22 July 2015 at 21:10.

5

The Mindful Aviator: Farmer's Markets

http://www.themindfulaviator.blogspot.com/2015/08/farmers-markets.html

Saturday, 1 August 2015. Here is a sample of what I got this week (minus the spilled red lentils.):. For me, colour and variety make meals seem so much happier and more enticing so I like to take advantage of that when possible with varied produce at all times. Nothing beats the joy of biting into REAL produce that comes in all shapes, sizes, and other oddities. Take pride in having "weird" looking vegetables, this is the natural way! 6 August 2015 at 18:41. Subscribe to: Post Comments (Atom).

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cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : Homemade Nut Butter

http://cooking-with-claire.blogspot.com/2015/07/homemade-nut-butter.html

Saturday, July 4, 2015. Certain nuts are known for their inherent sweetness. Ie: pecans and almonds. When processing, make sure to give your blender a few moments in between to rest. You'll want to avoid over-heating the machine. I made this mistake once and had to let the whole appliance cool outside. If you must,. Pecan, pumpkin, maple-syrup. Almond, dates, and cinnamon. Macadamia nut, coconut, and white chocolate. Sesame seed, basil, olive oil and salt - for a pesto-y tahini. Dara Dubinet Raw Food.

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Cooking with Claire : Apple, Spinach, Cucumber Smoothie

http://cooking-with-claire.blogspot.com/2015/05/apple-spinach-cucumber-smoothie.html

Wednesday, May 13, 2015. Apple, Spinach, Cucumber Smoothie. Subscribe to: Post Comments (Atom). Dara Dubinet Raw Food. ClaireMatlock. Template images by Jason Morrow.

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Cooking with Claire : Travels

http://cooking-with-claire.blogspot.com/p/travels.html

Click on a map pin and follow the link to see what tasty things I've eaten around the world! Subscribe to: Posts (Atom). Dara Dubinet Raw Food. ClaireMatlock. Template images by Jason Morrow.

cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : May 2015

http://cooking-with-claire.blogspot.com/2015_05_01_archive.html

Sunday, May 31, 2015. Forest Foraging for Spring Edibles. Last weekend we ventured into the forests of Stratford, Ontario, and searched for wild leeks, Pheasant-back mushrooms, fiddleheads, Day Lily shoots, edible flowers, and other bites. Our guide, Peter, was fantastic! If youre interested in participating in one of his afternoons, Ill post the link here. Thursday, May 28, 2015. Overnight Oats with a Twist. Wednesday, May 13, 2015. Find everything yellow in your fridge and blend it! Friday, May 1, 2015.

cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : Yellow Power Smoothie

http://cooking-with-claire.blogspot.com/2015/05/yellow-power-smoothie.html

Wednesday, May 13, 2015. Find everything yellow in your fridge and blend it! Bromelain, limonoids, luein, zeaxanthin, vitamin C, etc. can be found in yellow foods like citrus, squash (and their blossoms), yellow bell peppers, corn, yellow tomatoes, bananas, plantains, and more. Subscribe to: Post Comments (Atom). Dara Dubinet Raw Food. ClaireMatlock. Template images by Jason Morrow.

cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : Buddha Bowl with Creamy Cashew & Dill Dressing

http://cooking-with-claire.blogspot.com/2015/07/buddha-bowl-with-creamy-cashew-dill.html

Sunday, July 26, 2015. Buddha Bowl with Creamy Cashew and Dill Dressing. To see a link to my previous "Buddha Bowl" creation, and here. To see 7 Simple Buddha Bowls You Can Actually Make Tonight. I'm a big fan of these lunch and dinner options because they make use of all the odds and ends floating around your fridge. You have half a zucchini and a solo beet left from earlier in the week? No problem. You have leftover quinoa salad and an overripe tomato sitting around? A handful of cashews.

cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : Strawberry Banana Nicecream

http://cooking-with-claire.blogspot.com/2015/05/strawberry-banana-nicecream.html

Friday, May 1, 2015. This is a non-dairy frozen fruit blend. Because every ingredient is perfectly healthy (and it's really just a more solid version of a smoothie) you can eat it for breakfast too! Subscribe to: Post Comments (Atom). Dara Dubinet Raw Food. ClaireMatlock. Template images by Jason Morrow.

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Cooking with Claire : Dude Brunch 101

http://cooking-with-claire.blogspot.com/2015/04/dude-brunch-101.html

Thursday, April 30, 2015. Subscribe to: Post Comments (Atom). Dara Dubinet Raw Food. ClaireMatlock. Template images by Jason Morrow.

cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : Quinoa & Sweet Potato Burgers

http://cooking-with-claire.blogspot.com/2015/07/quinoa-sweet-potato-burgers.html

Saturday, July 18, 2015. Quinoa and Sweet Potato Burgers. This recipe belongs to Angela Liddon from Oh She Glows. For the link to her fabulous website. I made a double-batch, pre-baked them, let cool, and stacked the quinoa cakes between parchment-paper squares. Seal the stacks in an airtight bag and pop in the freezer. You'll be stocked for the month! 1 1/2 cups cooked. 2 tablespoons ground flax 6 tablespoons water. 1 cup destemmed and finely chopped kale. 1/2 cup finely grated sweet potato. Shape mixtu...

cooking-with-claire.blogspot.com cooking-with-claire.blogspot.com

Cooking with Claire : Overnight Oats with a Twist

http://cooking-with-claire.blogspot.com/2015/05/overnight-oats-with-twist.html

Thursday, May 28, 2015. Overnight Oats with a Twist. Subscribe to: Post Comments (Atom). Dara Dubinet Raw Food. ClaireMatlock. Template images by Jason Morrow.

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themindfulaviator.blogspot.com themindfulaviator.blogspot.com

The Mindful Aviator

Wednesday, 12 August 2015. I put together (very rough measurement guesses):. 1/2 a large Spanish onion. 1 inch of a fresh ginger root, cut finely. 6 cloves of garlic. 3 medium sized Yukon gold potatoes, cubed. 4 large carrots, cut same size as potatoes. 1 jalapeno, cut finely, tossed the seeds. A handful of crushed roasted, unsalted cashews. Saturday, 1 August 2015. Here is a sample of what I got this week (minus the spilled red lentils.):. Wednesday, 22 July 2015. Here is the little set up I have going ...

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