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the mindful eats | (mostly) vegan recipes & ramblings about life(mostly) vegan recipes & ramblings about life (by The Mindful Eats)
http://themindfuleats.wordpress.com/
(mostly) vegan recipes & ramblings about life (by The Mindful Eats)
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the mindful eats | (mostly) vegan recipes & ramblings about life | themindfuleats.wordpress.com Reviews
https://themindfuleats.wordpress.com
(mostly) vegan recipes & ramblings about life (by The Mindful Eats)
themindfuleats.wordpress.com
The Mindful Eats – the mindful eats
https://themindfuleats.wordpress.com/author/themindfuleats
Author: The Mindful Eats. Guacamole and Sweet Potato Fries. 1 Mash an avocado. 2 Add greek yogurt and spices [garlic powder, sea salt, paprika, chili powder, cayenne pepper]. 3 Garnish with onion. Greek yogurt is optional, of course. 1 Slice sweet potato and coat with oil seasonings. 2 Bake at 375 for 10 min, flip, 10 more min. July 19, 2015. December 5, 2015. Cauliflower soup is a wonderful base. You can add anything to it: sautéed/steamed leafy greens, cooked vegetables, beans, noodles, etc! Noticed ho...
Cauliflower Soup – the mindful eats
https://themindfuleats.wordpress.com/2015/07/19/cauliflower-soup-2
Cauliflower soup is a wonderful base. You can add anything to it: sautéed/steamed leafy greens, cooked vegetables, beans, noodles, etc! For instance, I like to add garam marsala along with garlic onions and sea salt, which is how I flavored my soup today. I also added sautéed spinach; it added a nice texture that complemented the dish. Creamy cauliflower soup enjoyed with garlic mushrooms and spinach. This step is crucial to cooking mushrooms! Once the mushrooms were done, I quickly sautéed the spinach.
Simplicity. – the mindful eats
https://themindfuleats.wordpress.com/2015/07/11/simplicity-of-life
I remember this moment perfectly. I had just arrived to a friend’s house in Cornwall and was completely caught off guard by how beautiful his home was, right along the coast of the Atlantic Ocean. I was blown away, sitting, watching, taking it all in. Pure beauty and everlasting presence. 8220;It is important to expect nothing, to take every experience,. Including the negative ones, as merely steps on the path, and to proceed.”. I’ll toast to that. I’m so grateful for this experience because I ende...
Guacamole and Sweet Potato Fries – the mindful eats
https://themindfuleats.wordpress.com/2015/07/19/guacamole-and-sweet-potato-fries
Guacamole and Sweet Potato Fries. 1 Mash an avocado. 2 Add greek yogurt and spices [garlic powder, sea salt, paprika, chili powder, cayenne pepper]. 3 Garnish with onion. Greek yogurt is optional, of course. 1 Slice sweet potato and coat with oil seasonings. 2 Bake at 375 for 10 min, flip, 10 more min. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). July 19, 2015. December 5, 2015. July 19, 2015 at 6:56 PM.
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Creamy Corn Gazpacho – sisters who dish
https://sisterswhodish.wordpress.com/2015/07/19/creamy-corn-gazpacho
We're sisters who love to cook, love to eat, and love to dish. July 19, 2015. July 19, 2015. I’m a big fan of gazpacho, especially on a warm summer day. When I came across a recipe for this corn gazpacho, I knew I had to try it. I followed the recipe from this link. 4 ears of raw sweet corn kernels removed (3 for the soup and 1 ear for garnish). 1 can of cannellini beans, drained and washed. 1 yellow bell pepper, de-seeded. 2 cups yellow tomatoes. 3/4 cup Soy Milk. Juice of 1 lime. 1/2 tsp cayenne pepper.
Kindness | OMANISA ROSS ND
https://selfcare4.me/kindness
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. Evolution requires cooperation, and whole-self integration. This cooperation not only needs to occur between different genders, races and social groups, it needs to occur between humanity and nature. We need to work. Some quotes from an Article from the Association for Psychological Science:. 8220;It is not surprising that compassion is a natural tendency since it is essential for human survival. As has been brought to light by K...
Food Sensitives | OMANISA ROSS ND
https://selfcare4.me/food-sensitives
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. What is the difference between a food allergy and a food sensitivity or intolerance? A food allergy is a strong, immediate immune response involving inflammation of respiratory, gut or skin tissues in the body. The most severe form of allergy is known as anaphylaxis. These sorts of allergies can be accurately tested for using medical allergy tests. OLD PARADIGM – “Food sensitivities”. So I called the manufacturer and explained the si...
OMANISA ROSS ND | Holistic Plant-based Naturopath | Page 2
https://selfcare4.me/page/2
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. Newer posts →. I was recently asked to talk about neuralgia by one of the members in our group “Ask the Vegan Naturopath”. Whenever my replies are longer than a few paragraphs, I prefer to turn them into blogs. Neuralgia is nerve pain, tingling and/or pins and needles from inflamed or damaged nerves. Is it damage caused by too much alcohol or drugs, or by too much glucose in the blood? Obviously treatment would depend on which of the...
Herbs, Food, and Holism | OMANISA ROSS ND
https://selfcare4.me/herbs-food-and-holism
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. Herbs, Food, and Holism. Over the years I have become fascinated with the way taste can impact physiology (like the way bitters. Stimulate digestion and balance hormonal function, for example), as well as the energetics of plant foods. These interests have lead me down more of an Eastern herbal pathway, providing a valuable counterpoint to my western naturopathic training. You can get what science thinks of as ‘inactives’...A lot of ...
Phytochemistry | OMANISA ROSS ND
https://selfcare4.me/category/phytochemistry-2
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. Injury healing and tissue repair- Part 2. In Part 1 we looked at the role of inflammation in wound repair and the management of inflammation. Part 2 is about tissue perfusion. A lot of this information is applicable for preventing tissue damage in the first place and explores practises that ensure better recovery. Injuries, wounds etc obviously come in many different forms, so this information is general only. St Johns Wort- safe use.
Consultations | OMANISA ROSS ND
https://selfcare4.me/consultations
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. My clinic is located in Palmerston, Northern Australia, so you are welcome to make an appointment to see me at my clinic if you are local or travelling through, but you can also work with me via *Skype. Consultation Prices Current at 1st January, 2015. First consultations and long consultations $90 AU. Pensioners and students: $70 AU. Follow-up consultations $60 AU. Pensioners and students: $45 AU. Skype is a modern way of communicat...
Events | OMANISA ROSS ND
https://selfcare4.me/vegan-events
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. VEGAN LUNCH in DARWIN, AUSTRALIA. Thanks to all for joining in with the last lunch 👍What amazing food and fab people 💕The next get together is planned for the Botanical Gardens on Sunday 21st June at 12pm for a Vegan picnic – BYO food to share, own plates, cutlery, water, blanket etc. Let’s meet near the water fountain at 12pm. VEGAN T-SHIRT DAY (everywhere). Well, it’s time we vegans launched a similar effort! Second Nature: The I...
Calcium and Dairy | OMANISA ROSS ND
https://selfcare4.me/calcium-and-dairy
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. There are many popular myths surrounding calcium and dairy milk, that might make people hesitate when considering a vegan diet. Most of these are based out-dated science, advertising from the diary industry, and growing up during a time in history when the dairy industry had a strong influence on government policies. Most of us also have rather naive ideas about where dairy milk comes from. Calcium is necessary for bone health, but t...
Food Philosophies | OMANISA ROSS ND
https://selfcare4.me/food-philosophies
Supplements vs Whole Foods. Herbs, Food, and Holism. Fibre and the Gut. Here are some food philosophies I have learned and developed over the years:. Listen to Your Body. As a naturopath, I take particular notice of inflammatory and immune conditions, because these suggest a person is eating foods their body is struggling to break down, digest and process. Where do you start with identifying foods that are compromising your health? What are you addicted to? And what are you averse to? 8220;Oh no, not.
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The Mindful Drawer
The Mindful Earthling | Trying to be a better being…
Trying to be a better being…. May 30, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress. Theme: Duster by Automattic.
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the mindful eats | (mostly) vegan recipes & ramblings about life
Mostly) vegan recipes and ramblings about life. Guacamole and Sweet Potato Fries. July 19, 2015. Sweet potato fries guacamole. Avocado & sweet potato. 8211; what a beautiful combination of color and flavor. 1 Mash an avocado. 2 Add greek yogurt and spices [garlic powder, sea salt, paprika, chili powder, cayenne pepper]. 3 Garnish with red onion green onion. Greek yogurt is optional, of course. I tried three different seasonings:. 1 sea salt and rosemary. 2 sea salt, garlic powder, paprika. July 19, 2015.
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The Mindful Expat | international adventure, inner journey…
About The Mindful Expat. International adventure, inner journey…. August 10, 2016. Let’s face it. I haven’t been good about keeping up with my blog. The more of a life I have here in France, the less motivated I feel to write here. Which is kind of sad. But which kind of makes sense, no? The thing is, I’ve been really motivated about another project I’ve been working on for a few months now, and I want to share it with you! I’m a business owner! Hope to see you there! Ps If you you live abroad yourself a...
The Mindful Experience
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