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Transform Your Life Through Mindful Journaling

Skip to Main Content. Healing and Transformation Through Mindful Writing. Take Back Control of Your Life! Are You Ready To. Slow down the pace in your busy life, live in the present, and be more mindful and focused instead of rushed and frazzled? Take better control over your mind, so that you can start responding instead of reacting to life? Tune into your intuitive intelligence, find your essence, and discover who you are and what you truly want? Learning mindfulness and expanding your self-awareness.

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The Mindfulness Journey | Your map for finding yourself

Your map for finding yourself. How to use this site for YOUR Mindfulness Journey. The Science of Mindfulness. Welcome to The Mindfulness Journey. Hello everyone, and welcome to The Mindfulness Journey: a series of single steps that will add up to one of the most entertaining and informative journeys you will ever make. Want to make 2015 the year you become more mindful? Heard about mindfulness and wonder if it’s for you? Tried mindfulness and not been able to keep it up? Read the first post and think abo...

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The Mindful Law Student. Finding Balance and Success in Law School.

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The Mindfulness Movie - Watch Trailer | Mindfulness

Purchase a Screening or DVD. How You See Can Change Your Life! See The Mindfulness Movie. Sign up for The Mindfulness Movie Updates. Receive the latest articles from The Mindfulness Movie Blog, upcoming screening locations, and more via email. Share The Mindfulness Movie. Join Us on Facebook. Follow Us on Twitter. Recent Blog Posts by The Mindfulness Movie. Yoda and The Ten Paradoxes. Using Mindfulness To Increase Exercise Satisfaction. Steve Jobs, Mindfulness & The Ten Paradoxes. I have had the privileg...

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The MiNDFULNESS Movie

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Suzie Maddock - Awakening the Spirit through Mindfulness

Awakening the Spirit through Mindfulness. The Other Side of Fear. Why Self Love Matters and How to do it. How to Become a Minimalist. April 10, 2016. November 7, 2016. How to Cultivate Mindfulness into Your Day. Essentially mindfulness is being aware of all that is around you and in doing so you become present. November 7, 2016. November 8, 2016. Minimalism: A Path Out Of Suffering. How are You Suffering? October 3, 2016. The Pressure to Achieve. August 29, 2016. November 7, 2016. August 15, 2016. Healin...

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