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Movement Education Sport Performance. Special Monthly Offer: Movement Assessment for $75. 8220;I am very excited to begin the process! You guys uncovered so much that no one else ever did, you are excellent at what you do! 8221; Happy Newbie. Do you suffer from movement limitations and/or discomfort that is keeping you from doing the things that you love? Come visit us for a movement assessment! Together we can problem solve your body and get you back to doing what you love. INDIVIDUALIZED PERFORMANCE TR...

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Movement Education Sport Performance. Special Monthly Offer: Movement Assessment for $75. 8220;I am very excited to begin the process! You guys uncovered so much that no one else ever did, you are excellent at what you do! 8221; Happy Newbie. Do you suffer from movement limitations and/or discomfort that is keeping you from doing the things that you love? Come visit us for a movement assessment! Together we can problem solve your body and get you back to doing what you love. INDIVIDUALIZED PERFORMANCE TR...

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Home - The Movement Project | themovproject.com Reviews

https://themovproject.com

Movement Education Sport Performance. Special Monthly Offer: Movement Assessment for $75. 8220;I am very excited to begin the process! You guys uncovered so much that no one else ever did, you are excellent at what you do! 8221; Happy Newbie. Do you suffer from movement limitations and/or discomfort that is keeping you from doing the things that you love? Come visit us for a movement assessment! Together we can problem solve your body and get you back to doing what you love. INDIVIDUALIZED PERFORMANCE TR...

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themovproject.com

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Sport Performance - The Movement Project

http://themovproject.com/sport-performance

What do we do? Are you an athlete looking for a secret weapon? At the Movement Project we understand the complexities of improving performance and how important it is to incorporate intelligent training. Athletes begin with a comprehensive Movement Assessment. From there, we focus on training specifically to enhance your performance, catering our training for your individual sport. Here’s what our sessions offer you:. Breathing education unleash power and improve your health. 1 Month Cycle (4 Weeks).

2

Corrective Exercise - The Movement Project

http://themovproject.com/corrective-exercise

What do we do? Do you suffer from movement limitations and/or discomfort that is keeping you from doing the things that you love? Come visit us for a movement assessment! Together we can problem solve your body and get you back to doing what you love. Assess a whole body comprehensive assessment to help us theorize and problem solve your body! Correct find the dysfunction and solve it! Want to read more about our corrective exercise philosophy? Check out this blog. 28-Day Cycle (4 Weeks). The training co...

3

Brain Food - The Movement Project

http://themovproject.com/portfolio/brainfood

No related project found. We teach a multidisciplinary approach to movement utilizing a unique, systematic, brain-based approach to fitness. Our work is influenced by our backgrounds in Zhealth Performance Solutions, Neurokinetic Therapy, The Burdenko Method and other inspirational modalities. Zhealth for Mind and Body Alisha’s Story. Sep Thu, 2016. Juggling for Meditation and Increased Performance. Jul Wed, 2016. Learn a Self-Assessment Tool for Better Performance! Jul Tue, 2016.

4

Before and After Corrective Exercise - Ankle Injury - The Movement Project

http://themovproject.com/blog/before-and-after-corrective-exercise-ankle-injury

Before and After Corrective Exercise – Ankle Injury. Before and After Corrective Exercise – Ankle Injury. Jul 13, 2015. Before and After Corrective Exercise – Ankle Injury. Here is one of our favorite people demonstrating a forward bend “before” and then “after” two corrective exercise sessions that were 60 minutes each. The quality of her movement got significantly better and she is now owning the change from the second picture and feeling great! So what did she do? And how long did it take? Write a Rep...

5

Move Better - Start Here - The Movement Project

http://themovproject.com/move-better-start-here

The body that you have is the body you’ve earned by the way that you move. Dr. Eric Cobb, ZHealth Performance Solutions. A reliable baseline screening movement is key to providing actionable and effective steps for performance and recovery! We use a variety of assessment tools to help us gather information on you and the quality of your movement. In doing this, we can identify strengths and weaknesses that will help us guide you through your Movement Project experience! At the Movement Project we underst...

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kruseh2o.com

Colleagues - Taylor Kruse

http://kruseh2o.com/colleagues

Movement Educator Human Performance Healing Arts. 8211; Boston, MA. Fascial Manipulation Corrective Exercise Human Performance. Resistance Flexibility techniques involve manipulation of the fascial structures to restore postural alignment, analyze tissue health, problem solve biomechanical concerns, and determine the causal factor in movement limitations. With groundbreaking discoveries on the role fascia plays in the human body, Spatial Medicine is fast providing new and accurate information on human pe...

kruseh2o.com

Resistance Stretching - Taylor Kruse

http://kruseh2o.com/methods/resistance-stretching

Movement Educator Human Performance Healing Arts. Watch this video to learn a resistance stretch for your lateral hamstring. WHAT IS RESISTANCE STRETCHING? Resistance Stretching is an innovative fascial manipulation technique that enhances flexibility and delivers biomechanical upgrades. Using both assisted and self-stretches, resistance stretching techniques restore postural alignment, analyze tissue health, problem solve biomechanical concerns and identify the causal factor in movement limitations.

kruseh2o.com

About - Taylor Kruse

http://kruseh2o.com/about

Movement Educator Human Performance Healing Arts. BS Plymouth State University, Physical Education and Health. The Burdenko Method, Master Certified Instructor. Resistance Flexibility, Certified Elite Trainer. Functional Movement Systems, Certified Level 1. TRX Suspension Training, Certified. Visit Taylor’s Bio. To learn more about Taylor or download his Resume. David Jack National advisor for Men’s Health Global Advisor and Spokesman for Reebok Fitness and Training. The Burdenko Method, Certified Level I.

kruseh2o.com

Blog - Taylor Kruse

http://kruseh2o.com/blog

Movement Educator Human Performance Healing Arts. The Movement Project Video Series Launched. August 28, 2013. Taylor Kruse and Alisha Hale are excited to announce that they have teamed up to form, The Movement Project. Visit our website to learn more about The Movement Project. And get started on your self-stretch series. Subscribe to The Movement Project’s Blog. For further education on resistance stretching, aquatic therapy, corrective exercises, strength training, quality food and more! June 17, 2013.

kruseh2o.com

Services - Taylor Kruse

http://kruseh2o.com/services

Movement Educator Human Performance Healing Arts. Contact Taylor Kruse to learn more about session options in the Metrowest of Boston, MA. Or visit The Movement Project. For most recent updates on Taylor’s activities. Download (PDF, Unknown). Subscribe in a reader. Enter your email address:. Find us on Facebook! The Movement Project Video Series Launched. Kruse H2o Workshop – Pacific Northwest. Water: An Ideal Medium for Healing. Certification Program – The Burdenko Method – Levels 1 & 2.

kruseh2o.com

The Burdenko Method - Taylor Kruse

http://kruseh2o.com/methods/the-burdenko-method

Movement Educator Human Performance Healing Arts. WHAT IS THE BURDENKO METHOD? Developed and refined by Dr. Igor Burdenko PhD. in the former Soviet Union and United States, The Burdenko Method is a systematic approach of Land and Water based exercise for rehabilitation, conditioning and training. THE BURDENKO METHOD PRINCIPLES:. Use water first to progress to land based movement. Land for overload, Water for off-load. Multi directional approach to all movements. Varied speeds slow, medium and fast. Taylo...

kruseh2o.com

The Movement Project | Video Series Launched - Taylor Kruse

http://kruseh2o.com/blog/2013/08/28/the-movement-project-video-series-launched

Movement Educator Human Performance Healing Arts. Kruse H2o Workshop – Pacific Northwest. The Movement Project Video Series Launched. August 28, 2013. Taylor Kruse and Alisha Hale are excited to announce that they have teamed up to form, The Movement Project. Visit our website to learn more about The Movement Project. And get started on your self-stretch series. Subscribe to The Movement Project’s Blog. Try this stretch for your central hamstring to get started:. Leave a Reply Cancel reply.

kruseh2o.com

Bio - Taylor Kruse

http://kruseh2o.com/about/bio

Movement Educator Human Performance Healing Arts. Movement Education Human Performance Healing Arts. Taylor Kruse seeks to obtain and deliver the most cutting edge education in fascial manipulation, corrective exercise, rehabilitation and performance. Taylor’s mission is to educate coaches, athletes and individuals, teaching them how to maximize their movement potential and empower them by introducing self-sustainable strategies for health and performance upgrades. Subscribe in a reader.

alishahale.com

Blog - Alisha A. Hale

http://alishahale.com/alishahale/blog

Alisha A. Hale. Flexibility, Strength, and Performance. The Movement Project – Metro West, Boston, MA. August 28, 2013. Alisha Hale and Taylor Kruse are excited to share a number of updates and invite you to join us in celebrating the establishment of The Movement Project. We have been working to combine our knowledge and experiences in preparation to offer a quality experience of movement for our friends and family to easily integrate into their healthy lifestyles. Visit our most recent newsletter.

alishahale.com

Blog - Alisha A. Hale

http://alishahale.com/blog

Alisha A. Hale. Flexibility, Strength, and Performance. The Movement Project – Metro West, Boston, MA. August 28, 2013. Alisha Hale and Taylor Kruse are excited to share a number of updates and invite you to join us in celebrating the establishment of The Movement Project. We have been working to combine our knowledge and experiences in preparation to offer a quality experience of movement for our friends and family to easily integrate into their healthy lifestyles. Visit our most recent newsletter.

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Home - The Movement Project

Movement Education Sport Performance. Special Monthly Offer: Movement Assessment for $75. 8220;I am very excited to begin the process! You guys uncovered so much that no one else ever did, you are excellent at what you do! 8221; Happy Newbie. Do you suffer from movement limitations and/or discomfort that is keeping you from doing the things that you love? Come visit us for a movement assessment! Together we can problem solve your body and get you back to doing what you love. INDIVIDUALIZED PERFORMANCE TR...

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