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The Muscle Mechanics | Our Blog

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 16 June 2015. SELF MASSAGE- How to use a Trigger Point Ball:. Check out our latest infographic :). Step 1. Find a trigger point by positioning the muscle over the ball either in lying, sitting or leaning against a wall. You may feel some instant discomfort and potentially referred radiating pain (don’t be alarmed as this is normal). Posted by The Muscle Mechanics. Friday, 3 April 2015. Although we had been row...

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The Muscle Mechanics | Our Blog | themusclemechanicsblog.blogspot.com Reviews
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The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 16 June 2015. SELF MASSAGE- How to use a Trigger Point Ball:. Check out our latest infographic :). Step 1. Find a trigger point by positioning the muscle over the ball either in lying, sitting or leaning against a wall. You may feel some instant discomfort and potentially referred radiating pain (don’t be alarmed as this is normal). Posted by The Muscle Mechanics. Friday, 3 April 2015. Although we had been row...
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The Muscle Mechanics | Our Blog | themusclemechanicsblog.blogspot.com Reviews

https://themusclemechanicsblog.blogspot.com

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 16 June 2015. SELF MASSAGE- How to use a Trigger Point Ball:. Check out our latest infographic :). Step 1. Find a trigger point by positioning the muscle over the ball either in lying, sitting or leaning against a wall. You may feel some instant discomfort and potentially referred radiating pain (don’t be alarmed as this is normal). Posted by The Muscle Mechanics. Friday, 3 April 2015. Although we had been row...

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The Muscle Mechanics | Our Blog: SELF MASSAGE- How to use a Trigger Point Ball:

http://www.themusclemechanicsblog.blogspot.com/2015/06/self-massage-how-to-use-trigger-point.html

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 16 June 2015. SELF MASSAGE- How to use a Trigger Point Ball:. Check out our latest infographic :). Step 1. Find a trigger point by positioning the muscle over the ball either in lying, sitting or leaning against a wall. You may feel some instant discomfort and potentially referred radiating pain (don’t be alarmed as this is normal). Posted by The Muscle Mechanics. Subscribe to: Post Comments (Atom).

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The Muscle Mechanics | Our Blog: June 2014

http://www.themusclemechanicsblog.blogspot.com/2014_06_01_archive.html

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 10 June 2014. We are teaching Yoga at Crossfit Uncut now! Found this onto it little article on Yyoga today too. 5 More Reasons to add Yoga to your CrossFit! Improve Flexibility and Range Of Motion:. Flush Out Muscles and Reduce DOMS:. Better Breath Control = Stronger Core Balance:. Body awareness and Proprioception:. Gearing Down with Integrity:. Posted by The Muscle Mechanics. Subscribe to: Posts (Atom).

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The Muscle Mechanics | Our Blog: January 2014

http://www.themusclemechanicsblog.blogspot.com/2014_01_01_archive.html

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 21 January 2014. Grand Opening of The Muscle Mechanics massage studio, Dunedin:. The Muscle Mechanics, Dunedin Massage Studio. Deep Tissue Massage Sports Massage Relaxation Massage Strong Professional Therapists. By brothers Matthew and Theo Wallis. For Appointments contact us on:. 022 301 9979 022 049 1376 info@themusclemechanics.co.nz. The Muscle Mechanics, Dunedin Massage Studio. Subscribe to: Posts (Atom).

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The Muscle Mechanics | Our Blog: May 2014

http://www.themusclemechanicsblog.blogspot.com/2014_05_01_archive.html

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Friday, 9 May 2014. GUIDELINES for long-term health, better performance, and less fat/ more quality muscle:. I have taken some time over the last few weeks to write a. Document to introduce some of the most important overall principles of any quality nutrition plan. This is not a diet, just some guidelines that you can integrate into your lifestyle in your own way, gradually transforming yourself in the process.

5

The Muscle Mechanics | Our Blog: April 2014

http://www.themusclemechanicsblog.blogspot.com/2014_04_01_archive.html

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Monday, 28 April 2014. Learning to Skydive (not tandem) - Theo Wallis. In the weekend I jumped out of a plane for the first and second time at the Pudding Hill drop zone near Methven. To anyone interested Ill write a little about the experience from my first time kook beginners point of views, as it was very different to what I imagined:. One instructor on each side! Tripping out a little. After practicing and visualiz...

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The Muscle Mechanics, Dunedin Massage, Sports, Deep Tissue, Relaxation, Heat. The Muscle Mechanics, Dunedin's #1 Massage Clinic. Relaxation Massage Strong Professional Therapists. The Best Sports Massage in Dunedin". By brothers Matthew and Theo Wallis. Find Us Opposite Les Mills Gym, Dowling St, Dunedin. The Muscle Mechanics is Dunedin's #1 Massage Clinic, specialising in quality deep tissue massage with a strong emphasis on top-level service and long-term results. And getting serious results.

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The Muscle Mechanics | Our Blog

The Muscle Mechanics, Dunedin Massage, Deep Tissue, Sports, Relaxation, Therapy, Heat. Tuesday, 16 June 2015. SELF MASSAGE- How to use a Trigger Point Ball:. Check out our latest infographic :). Step 1. Find a trigger point by positioning the muscle over the ball either in lying, sitting or leaning against a wall. You may feel some instant discomfort and potentially referred radiating pain (don’t be alarmed as this is normal). Posted by The Muscle Mechanics. Friday, 3 April 2015. Although we had been row...

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